If you want to be happier, attempt to emulate the mindset of a dog. For a dog there is only here and now. They don't worry about if they are going to go on a walk tomorrow or spend time remembering how ridiculous they looked that one time last month. Dog's only know today. If they are going outside, they are ecstatic to go explore whatever they can. If it's time to relax inside with their people, they are only concerned with relaxing with the people they care about. Today I encourage you to take some notes from the world of dogs. Go explore, play, enjoy where you are. Take some time to forget about the stresses of life and just enjoy being alive. . . #dogsofinstagram #dogs #outside #getoutside #hiking #bestlife #mentalhealth #joy #bepresent #pitbull

16-01-2019 21:23:38

It’s never to late to change or make things right! #love #positivevibes #opportunity #bestlife #positivity #change #positiveaffirmations #life

16-01-2019 21:22:38

Not listening to that inner b*tch vs being cleaver. _ Top sets today was uncharted ground for me: 4.5pps on the V-Squat and 8pps on the leg press.One of those sessions where I needed to go to that dark place and battle through. _ I could have very easily gave up on the V Squat and stopped a few reps earlier. I probably would feel a hell of a lot better right now, but telling that inner voice to ....... off and pushing through, what a feeling! _ Vs 8pps on the leg press, I could have gone for one more rep but I’m pretty sure I would have been squashed with my knees on my chest. _ My point, know the difference between not being a little b*tch and being cleaver. It’s a fine line, but find the balance and great things happen. I’m a happy guy today #nutsacklocated _ Ps. Excuse my profanity - I’m stimmed up and on a PB high

16-01-2019 21:22:22

16-01-2019 21:22:22

Never waste an opportunity to show kindness to another human being. We’re all going through our own struggles and battles. Sometimes the smallest act of kindness can have a momentous effect on another.

16-01-2019 21:22:11

"I don't feel restless, I just like to travel." -Brad Pitt #aolife #bestlife #inspire #travel #luxury #adventure #life #experience #wanderlust #aroundtheworld #nature #waterfall

16-01-2019 21:21:48

My pre game meal before the Kansas City playoff win last Saturday! #kansascitychiefs #arrowhead #drinking #nflplayoffs #afcplayoffs #bossedup #bestlife #chiefskingdom

16-01-2019 21:20:12

The haters are always going to hate 🤷‍️ Crush them with success to really shut them up for good ️ #mindset #beyourself #happy #sucessquotes #success #achieving #great #winning #bestlife #keepitreal #real #lifecoach #followforfollowback #follow4followback #motivationalquotes #motivated #alive #winner #rossconveryonit

16-01-2019 21:19:47

So many amazing pics to post from #Cartagena, but for now, I'ma just post my #currentmood af. Haha the sun here is no joke lol. #lobsterstatus #cheesin #allthequeso #parcera #vivacolombia #solotravel #bestlife #sefie #CartagenaColombia 🇨🇴

16-01-2019 21:18:56

#PushFwd is about encouraging conversation around social change **The tape across the mouth represents the lack of conversation about the issue at top level** 🤔 I personally feel that #poverty is one of the underlying factors in a lot of today's social issues. Recent studies have shown poverty to be directly linked things such as depression, crime, and even educational development in children - The Department for Education (DfE) figures showing that pupils eligible for free school meals were half as likely to achieve five or more good GCSEs, than other children. In the area I live alone (Erdington, Birmingham), over 25% of children are living below the poverty line! "All the main political parties are committed to eradicating child poverty in the UK by 2020. This shared commitment was enshrined in the 2010 Child Poverty Act. However, according to the latest statistics 3.7 million children live in poverty, and the Institute for Fiscal Studies has warned that, rather than reach the target, this number is likely to grow by 700,000 by the end of the decade." (Taken from the @endchildpoverty website) What do you think our government should be doing to help end this problem? 🤔 Drop your comments below Let's speak up. Let's #PushFwd Model: @illusion_dancer

16-01-2019 21:18:31

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." -Marcel Proust #aolife #bestlife #inspire #landscape #photography #travel #beach #beauty #sunrise #sea #ocean #open #fresh

16-01-2019 21:18:11

Short on time ⏰we get it! That’s why our yoga program is required only 10 min per day Go from sore to supple with Mind Body Horse: Online Yoga for Equestrianslink in bio. #ridewithmbh

16-01-2019 21:18:05

Quick little selfie with my #horse. #horsesofinstagram #missourifoxtrotter #farmwitch #bloodbay #bestlife #everyday

16-01-2019 21:17:36

Never! Till i reach the top!

16-01-2019 21:14:38

"Begin to be now what you will be hereafter."⠀⠀ -William James⠀⠀ ⠀⠀ #aolife #bestlife #inspire #evolve #learn #knowledge #adapt #improvise #wisdom #love #quote #quotes #life #leadership #success #motivation #quoteoftheday #quotestoliveby

16-01-2019 21:14:29

And I think to myself , what a wonderful world

16-01-2019 21:13:17

"Fear binds the world. Forgiveness sets it free." ~ A Course In Miracles . I hope you can set yourself free. Free from insecurity, guilt, shame, unworthiness, and fear. . Sometimes fear can be a good thing, a driving force, a tool in our pocket. . But it's not until we work through that fear that we make it to the side where we are free. . All of us have those things ^ to work through, fear especially. I think deep down, fear is the root cause. . You can change the root, and grow a new plant. I hope you rewrite your story so freedom wins. . I'm cheering for you, for us. I'm in your corner, boo . . @luigigc17 . #riseandthrive

16-01-2019 21:11:28

What’s behind this door waiting for you? Are you ready to open it up to see the possibilities? Join me January 19th, this Saturday for a chance to really do some soul searching on what you truly want and have been waiting for! The moment is here! Let’s find out what’s waiting for you. #opentoallpossibilties #lifeschoices #letitgo #readyforsuccess #bestlife #aromatherapydiffuser #amazing

16-01-2019 21:10:31

What’s behind this door waiting for you? Are you ready to open it up to see the possibilities? Join me January 19th, this Saturday for a chance to really do some soul searching on what you truly want and have been waiting for! The moment is here! Let’s find out what’s waiting for you. #opentoallpossibilties #lifeschoices #letitgo #readyforsuccess #bestlife #aromatherapydiffuser #amazing

16-01-2019 21:10:30

Unplanned coordination #bestlife #senioryear #phs @maalleeaah @daijakai

16-01-2019 21:10:27

Hi ya'll! I am launching my blog this year! It is about my life and my blended family. I want to share how I/we deal with obstacles and navigated through our crazy life to be where we are today. My first blog is about coparenting and how I needed to take certain steps to give my kids the best life possible. If you know someone who is struggling please share! I hope to inspire so we can all raise amazing individuals! #coparenting #divorce #blended #overcome #kids #bestlife *Check out my blog @ lifeintheblend.com (link is on my profile)

16-01-2019 21:10:08

THE loveliest evening spent with the best company and most delicious food thanks to my beautiful friend Nadia

16-01-2019 21:08:57

Working on my Action Plan for my business in 2019!! I love January! . I love to take time to really decide what I want, where I’m aiming, and how I’ll get there. . I find if I don’t take time to define my goals and direction, I: 1. Don’t have a target to aim for 2. Have a harder time adjusting along the way to change results if I don’t have a plan in the first place to adjust 3. Don’t have the chance to celebrate when I get there!! 🥳 . Are you a goal-setter? Do you set New Years Resolutions? Are you a dreamer and fulfiller of dreams? Would love to hear about it! . . . #dreamer #dreamersanddoers #goalsetter #actionplan #planner #businessowner #mompreneur #january #newyearsresolution #goaldigger #hardwork #achiever #determineyourowndestiny #goals #believeittoachieveit #dreambig #bestlife #workfromhomemom #joinme #scentsylife #plan #lifeonmyterms #newyearnewyou

16-01-2019 21:07:23

Un día excelente con personas excelentes. Porfin se me hizo conocer el estadio Azteca y que mejor que ver a mis Chivas ganar 1-0 contra el Frustrazul! Haha ok Enough bullying, but it really was a fun experience and more so being with la barra de Chivas. Fuimos locales! Por cierto el viejito en la foto todo el partido estubo gritando apoyando a las Chivas, apenas se escuchaba, pero lo más bonito es que iba con su pareja y los dos estaban disfrutando de el deporte más bonito juntos. P.C.-to my tripod and thumb ———————————————————————— . . . . . . #cousins #futbol #chivas #bestlife #fashion #flexing #winter2018 #travel #travelblogger #travelphotography #engineering #engineer #engineerlife #engineerlifestyle #notsummerready #not #summerbody #usa #pizza #lax #smile #la #mexico #mexicocity #persol #rayban #toms #abercrombie #happy #hakunamatata

16-01-2019 21:06:59

We don’t get much of it, but we’re becoming experts at time off... 4 trips worked in and around one of football’s busiest periods. Amazing adventures, memories and a lot of packing/unpacking/planning and washing! So worth it. @craig_gordon1 X . . . #Dubai #Memories #Atlantis #ThePalm #Love #Life #Boyfriend #BestFriend #Nobu #Dinner #TheAtlantis #Palm #BestLife #UAE #Holiday #Travels #Moments #DreamTime #Happy #BackPlease #MissingIt

16-01-2019 21:06:34

#WisdomWednesday Imagination will often carry us to worlds that never were. But without it we go nowhere. - Carl Sagan Have you unleashed your imagination to help you create the life and career you want? Executive Coaching can help with what you’ve imagined for yourself. For more info & a complimentary consultation in-person, phone or Skype, contact me! ️ 778-404-7330 ️ 877-370-3311 toll free hello@mariaanderson.ca www.mariaanderson.ca #newyearnewgoals #career #careerchange #careergoals #vision #vancouver #andersonleadershipconsulting #victoria #victoriabc #vancouverisland #coach #businessconsultant #executivecoach #informationtechnology #career #imagination #bestlife #liveyourbestlife #executivecoaching

16-01-2019 21:06:04

2009 on the left yelling into a mic and abusing house plants 2019 and I’m yelling at a fork abusing line cooks. Wow it’s like I got younger with time, glad I ditched the goatee too #10yearchallenge #ginger #timeflies #bestlife #louisck #ficuslove

16-01-2019 21:06:02

Sota is working hard this bright and sunny day. Do you think he’s dreaming of beaches like his mom? Thanks @canadapooch and @chuck_and_dons, finally a bed that’s easy to wash and he won’t chew. #dogslife #dogsofinstagram #puppiesofinstagram #pomeranian #pomapoo #bestfriend #life #workingfromhome #canadapooch #dogbed #bestlife #insta #instadaily #instagood #instagreat #instapets #reallife #mn #minnesota #minneapolis

16-01-2019 21:05:41

This my DAY 1, time to take ACTION face After spending the weekend in London with so many inspirational people I am so motivated and focused to achieve my GOALS! One of the biggest challenges that hold a lot of us back from reaching their goals is often their own mindset. I am so ready to take on that challenge and make 2019 the most exciting and rewarding year!!! TIME FOR ACTION . . . . . . . #Opportunity #businessopportunity #taketheopportunities #makethemostofopportunities #goldenopportunity #thebestopportunity #freeopportunity #makinganewlife #goodlife #bestlife #doingit #doingitforme #doingitformyfuture #girlgang #businessgang

16-01-2019 21:03:52

16-01-2019 21:02:07

-"Expect problems and eat them for breakfast."⠀ -Alfred A. Montapert⠀ ⠀ #aolife #bestlife #inspire #overcome #problem #solution #workhard #business #life #smallbiz #leadership #quote #quoteoftheday #quotestoliveby #wisdom

16-01-2019 21:01:36

Comment below and share your thoughts!! #inlightenment #inspirationforhumanity #photooftheday #questions #questionoftheday

16-01-2019 21:00:17

When you do a wardrobe cull, do you look at alternatives for repurposing an item before discarding or donating pieces? Taking a moment to consider how you could experiment with upcycling items into alternative pieces truly allows you to delve into being more creative and being your own designer with something unique you envisaged. #upcycleb4landfill

16-01-2019 20:59:39

PRE GAME MEAL First part of my meal was my Power Greens Salad! It’s a kale, spinach, and arugula blend. I topped it with my Tuscan oil blend, balsamic vinegar, , and some croutons! Second dish it’s Roasted Chicken and Quinoa! I only ate half because I ran out of bone broth and substituted in chicken broth with has SO much sodium. I could taste all the salt. Now I’m gonna do my drink prep, which is for before and during my game! Melrose Girls Varsity Ice Hockey vs Burlington tonight! 6pm at home, don’t hesitate to stop by! • • • follow @fitnessbymarievm for more #fitlife #strength #conditioning #studentathlete #hockey #volleyball #lacrosse #fitinspo #fitgram #cleanliving #health #nutrition #bodyfit #lifestyle #heathlyeating #goodeats #wellness #bestlife #boston #lift #cardio #youthathlete #gymshark66

16-01-2019 20:59:32

100% live in this fleece ‍️ #fav #fleece #comfy #sowarm #itsamazing #outdoorwear #floweryjeans #ginger #fashion #bestlife #daysout

16-01-2019 20:06:03

#pontneuf ... ___________________________ . ___________________________ ▫️... ⌨️ ________________________________________________________ ▫️ @jean.inparis

15-01-2019 20:15:19

_ .............................. ___________________________ . ___________________________ ▫️... ⌨️ _______________________________________________________ ▫️ @jean.inparis

23-12-2018 01:50:45