One of the habits I’ve wanted to establish this year has been daily gratitude. Over the last year or two I’ve slipped in and out of the routine of writing gratitude lists but I know the benefits are enormous. So far I’ve wrote a list every morning and dya know what? My lists keep getting longer and longer so much my hands are started to ache from writing them! But I’m just so happy that I have so much in my life to be thankful for. You don’t see it when you’re not looking but it’s a great habit to get into that really reminds you of how much you appreciate the little things in your life. #gratitudeisthebestattitude

16-01-2019 07:33:08

16-01-2019 07:30:32

- DON'T BE THAT SHITTY PERSON #Bethankful #Begrateful

16-01-2019 07:26:36

It's my favourite time of the day again. M O R N I N G the earlier I wake up, the more people are still asleep and the more peaceful everything seems. . . #morningcampers #gooodmorning #earlymornings #mypeace #coffeehour #photo #dailyroutine #whattodotoday #naturelovers #loveyourself #positivevibes #gohiking #trailwalkers #morningphoto #happiness #mylove #hikergirl #motivate2change #changeisgood #bethankful #bekind #helpothers

16-01-2019 07:17:18

Живая кашка-вкусняшка из пророщенной зелёной гречки #goodmorning #доброеутро #утроначинаетсянескофе #зеленаягречка #rawbuckwheatporridge #rawbuckwheat #веган #vegan #пп #зож #delicious #вкусняшки #bethankful #plantbased #healthyeating #eatplants #nosugar #безсахара #веганство #готовимдома #будьтездоровы #здоровоепитание #люблюжизнь #veganfood #behealthy #govegan #lovelive #veganlifestyle #homemadefood #healthyfood

16-01-2019 07:17:02

Nilaimu bukan dari berapa saldo di rekeningmu Bukan dari berapa nilai rapormu Bukan dari berapa berat badanmu Bukan dari berapa banyak followersmu Nilaimu jauh melebihi semua itu Karena nilaimu bukanlah dari dunia Melainkan dari Sang Pencipta Harga dirimu tidak ditentukan oleh wajah kamu, Penghasilan kamu, kesuksesan kamu, harta kamu Kamu jauh lebih berharga dari yang kamu bayangkan Kamu sangat berharga karena Tuhan mengatakan kamu sangat berharga Percayalah… Tuhan tidak menciptakan makhluknya untuk jadi sia-sia ~Merry Riana~ #bersyukur #thanksgod #praisethelord #givethanks #bethankful

16-01-2019 07:14:26

The World needs more Heroes. Become One Today! ️ #beallive #behappy #behealthy #lovelife #befit #mindset #fitmovement #healthyhappyworld #bethankful #24metka

16-01-2019 07:12:00

#bethankful #succeed Stay grinding. Stay positive. Pursue happiness.

16-01-2019 07:09:50

Sei dankbar

16-01-2019 07:09:07

Good morning lovely people ️🤸

16-01-2019 06:45:24

Today I found such joy watching a baby cuddle a cake, dance to his favorite cartoon song and putt some golf balls around my studio. It really is little things like this that bring me such great joy. ️ #bethankful #itsthelittlethings #babiesareadorable

16-01-2019 06:20:57

ꀤƬꌗ ꎭꌩ ßꀤꋪƬꃅꀸꍏꌩ 🥳 🅣🅗🅐🅝🅚 🅨🅞🅤 is the best prayer that anyone could say. I’m just thankful for everything, all the blessings in my life, trying to stay that way. I think that’s the best way to start your day and finish your day. It keeps everything in perspective. . . Suit by @wilvorst . . . Advertising / Anzeige . . . #birthday #birthdayboy #celebrating #me #dejankrst #model #fashion #weddingdress #smile #bethankful #thankful #instagram #menswear #mylife #itsmybirthday #bestday #suitlover #dapperstyle #mensfashion #instafashion #love #behappy #car #rolsroyce #trumpcar #vorarlberg #mensblog #austria

16-01-2019 06:20:48

Guess where this is from? #flower #naturephotography #beautiful #bethankful #flowerlovers #fresh

16-01-2019 06:17:22

Today I am thankful for old photographs from travels and experiences and the events in life that help make us and shape us into who we are. We all have a choice. Difficult and painful things happen. In the midst of all there can also be immense joy and pleasure. Over the last couple of years I have known the heights of both. I have found that being thankful thru it all helps with the perspective. Cheers to 2019 and all that it brings.° ° ° ° #bethankful #longpost #verydramatic #mood #momentum #2019 #reflections #photography #humboldt #humco #journey #northwest #change #resist

16-01-2019 06:13:49

Ikut kekinian #10yearchallenge#bethankful

16-01-2019 06:09:27

It is not Happy people who are Thankfull, It is Thankfull People who are Happy .. #bethankful #begrateful #godislove #batamisland #beach #island #view #latepost #newyear #newyear2019

16-01-2019 06:03:07

#gaurgopaldas #bethankful

16-01-2019 06:02:08

Благодарность. Практика благодарности, наряду с прощением — является одним из базовых инструментов творения. Когда человек испытывает Благо-Дарность, изнутри исходит мощный поток уникальной вибрации, который находится всего на ступеньку ниже Любви. И если любить всех вокруг вас безусловно - довольно непростая задача, так как для этого нужно полюбить и принять себя во всем многообразии, то испытать благодарность намного проще… У каждого из вас в жизни были ситуации, за которые вы можете сказать и говорите спасибо. Высший пилотаж - когда вы переходите от благодарности ЗА ЧТО-ТО, к тотальному ощущению благодарности внутри. В контексте ежедневной практики, лучше завести тетрадь и каждый день записывать туда за что вы благодарны. Либо просто на листке бумаги, хотя бы раз в неделю, когда вспомните об этом. Либо в уме и сердце, на ходу, когда где-то прогуливаетесь пешком, а ещё лучше, когда просыпаетесь и перед сном. Благодарите Вселенную, своих родителей, свой Род, своих детей, пожилых людей, женщин и мужчин, своего Ангела-хранителя и своё высшее Я, людей которые причинили вам боль, людей которые сделали вам добрые дела, всех учителей - Учителей с Высшего плана и учителей вашей жизни и благодарите себя. Я верю, что даже капля Благодарности помогает стать намного сильнее! А за что ВЫ благодарны сегодня? Практикуйте Благодарность, друзья! Намасте ️⭐️ . . . #gratitude #begrateful #bethankful #practicegratitude #loveistheanswer #yogateacher #keepitinbalance #happiness #yogaeverywhere #everydaypractice #happnessishere #mywayoflife #mywayofhappiness #om #namaste

16-01-2019 05:34:42

Ich muss zugeben, ich hatte in einer Sache immer Vorurteile. Zuvor hab ich nie verstanden, wieso jemand seine Probleme, Krankheiten etc.hier auf Instagram preisgibt. Jetzt verstehe ich diese Personen. Ich werde mittlerweile auch gefragt, ob ich bewusst aktiver geworden bin auf Instagram, weil ich das vorher nie so war. Und Ja, ich verstehe all die Leute, die hier ihre Probleme teilen. Ich poste gerne Bilder von Ilaydas Geschichte und erzähle zu jedem Bild die Bedeutung. Und es tut mir einfach gut. Warum? Weil ich dadurch viele Frühchenmamas kennen gelernt habe. Mal habe ich nach Rat gefragt, mal wurde ich nach Rat gefragt. Ja, auch getroffen habe ich mich mit Mamis, und wenn ich am Ende ein DANKE bekomme, macht mich das glücklich. Und wenn ich ein DANKE für ein Rat aussprechen kann, nimmt mir das meine Sorgen. Somit: Ende gut alles gut. ️ Und warum seit ihr hier auf @instagram ? . . . #handinhand #socialmedia #preemiemom #frühchenmama #power #mom #life #bethankful #behappy #nevergiveup #mama #bestoftheday #textpost #selfie #babygirl #help #desk #art #photography #do #all #thing #with #love #selfmade #help

16-01-2019 05:24:43

F A S T G E S C H A F F T 🧚‍️ . Also 2,5 Tage sind es bei mir noch - Der Gedanke zählt! --> habt ihr freitags auch n kurzen Tag? 🤗 _______ ℹ Wer nicht zufrieden ist mit dem was er hat, wäre auch nicht zufrieden mit dem, was er haben möchte! #bethankful Babes _______ @nyxcosmetics_de . . #glücklich #happy #office #seiduselbst #happygirl #goodday #wednesday #goodvibes #instadaily #instadaily #photooftheday #inspo #smile #brownhair #lips #greeneyes #nyx #curls #fitgirl #curlyhair #liftinggirls #girlswithcurls #curvy #chill #winter #inspirationalquotes #positivevibes

16-01-2019 05:07:49

“We’ve been infected by this idea that love is an emotion only felt by two people. But love is universal. An energy. A contagious force. A gift. To offer money to a homeless man is to love. To save a worm from the sun is to love. To smile at a stranger is love. To be grateful, to be hopeful, to be brave, to be forgiving, to be proud, is to love.” ~a.r.lucas #spreadthelove #bethankful #lovealways #positivemindset #lgbtq #goodvibesonly #loveislove #happinessalways

16-01-2019 05:05:01

GRATEFUL DAY 44: Grateful for the beauty of a snow covered mountain. Whether viewed from afar or viewed knee deep in powder, the snowy mountain is magic. Pure and simple. #grateful #gratitude #attitudeofgratitude #givethanks #bethankful #beautiful #mountains #snow #snow#behappy #outside #outside_project #2019

16-01-2019 05:04:03

This year, less is more. Less comparison, more relation. Less swiping, more interacting. Less office time, more mountain/beach time. Less Facebook, more hardcover books. Less expectations, more openness. Less greed, more happiness. Less fear, more faith! Less work, more family. Less judgment, more acceptance. Less isolation, more communication. We're constantly told to think more, do more, BE more! I'm saying, let's be happy! Who's with me?!! . . . . #ichoosehappy #newyear #bethankful #weddingphotographer #2019 #albertawedding #travel #albertaweddingphotographers #banffweddingphotographer #canmoreweddingphotographer #

16-01-2019 05:01:38

Some days there may seem to be many more hard and challenging moments than good #whenitrainsitpours, but if you sit down and write out what you’re thankful for you just may be surprised with how much good there really was in the day too Are you writing down at least 10 moments of gratitude at the end of the day?!? Why not? Train your mind to have eyes focused on seeing the good and positive moments, no matter how tough the day may be by doing this simple task. I promise it will change your life! #changeofperspective #thinkpositive #dailygratitude #joyinthelittlethings #lifechanging #bethankful #lookforthegood #focus

16-01-2019 04:56:16

#하와이 #아름다운 #선셋 #하와이라이프 #hawaii #sunset #oahu #koolina #bethankful #thinkpositive

16-01-2019 04:56:15

My Beautiful Baby Girl. Xylo Pepper The #BostonTerrier ---------------------------------------------- Do What You Have To Do, To Get Where You Want To Go! Make Gr8 Things Happen! 1-LIFE ◇ XKAPE ◇ B-FREE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ #MakeItAGreatDay #BeGreat #Motivate #Inspire #Influence #AimHigh #Hustle #Grind #Certainty #BeHumble #BeThankful #BePatient #BePositive #PositiveMindset #PositiveVibes #LifeIsGood #LifeGrinder #FreedomSeeker #PositiveVibeTribe #MakeGr8ThingsHappen ========================= #Follow @gr8xkape @kc4dlite ********************************

16-01-2019 04:25:13

. "All a person’s ways seem pure to them, but motives are weighed by the Lord. Commit to the Lord whatever you do, and he will establish your plans... In their hearts humans plan their course, but the Lord establishes their steps." ~Proverbs 16:2‭-‬3‭, ‬9

16-01-2019 04:21:56

Mais bochechuda tô achando hein irmãos?? #10yearchallenge #10yearschallenge #lifeisgood #bethankful

16-01-2019 04:07:39

They may forget what you said, but they will never forget how you made them feel. The essential insight is that a skilled communicator must be aware of the emotional valence of his or her words. PRAY & THINK BEFORE YOU SPEAK. IT'S THAT SIMPLE. MY MAMA ALWAYS TOLD ME "IF YOU CAN'T SAY ANYTHING NICE, THEN DON'T SAY ANYTHING AT ALL." . . ️️️ . . #thinkbeforeyouspeak #thinkpositive #thinklikejesus #thinkaboutit #thinkpositively #thinkpositivethoughts #bepositive #bepositivity #begrateful #beablessing #beofgoodcheer #besincere #belikejesus #begreatful #begodly #bepeaceful #beprepared #bestill #beaninspiration #beholy #beatpeace #beafriend #bemerciful #befaithful #betrue #behappy #bethankful

16-01-2019 04:05:10

Make The Positive Changes Necessary To Your Life To Create The Freedom That You Seek. Continue To Build And Apply Your Knowledge, Well Living Adventurously. Remain Happy And Humble Through This Beautiful Life. Do What You Have To Do, To Get Where You Want To Go! Make Gr8 Things Happen! 1-LIFE ◇ XKAPE ◇ B-FREE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ #MakeItAGreatDay #BeGreat #Motivate #Inspire #Influence #AimHigh #Hustle #Grind #Certainty #BeHumble #BeThankful #BePatient #BePositive #PositiveMindset #PositiveVibes #LifeIsGood #LifeGrinder #FreedomSeeker #PositiveVibeTribe #MakeGr8ThingsHappen ========================= #Follow @gr8xkape @kc4dlite ********************************

16-01-2019 04:04:28

Make The Positive Changes Necessary To Your Life To Create The Freedom That You Seek. Continue To Build And Apply Your Knowledge, Well Living Adventurously. Remain Happy And Humble Through This Beautiful Life. Do What You Have To Do, To Get Where You Want To Go! Make Gr8 Things Happen! 1-LIFE ◇ XKAPE ◇ B-FREE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ #MakeItAGreatDay #BeGreat #Motivate #Inspire #Influence #AimHigh #Hustle #Grind #Certainty #BeHumble #BeThankful #BePatient #BePositive #PositiveMindset #PositiveVibes #LifeIsGood #LifeGrinder #FreedomSeeker #PositiveVibeTribe #MakeGr8ThingsHappen ========================= #Follow @gr8xkape @kc4dlite ********************************

16-01-2019 04:02:06

16-01-2019 03:58:56

16-01-2019 03:58:32

Making soup for my hubby ️ Hope it turns out good as he will enjoy! God loves you and I love you sweetheart. #nutrition #happy #bethankful #mystylecooking #bestrong

16-01-2019 03:58:00

16-01-2019 03:56:09

Yes ️

16-01-2019 03:33:54

I'm Here. Part 2. Early morning. A bit off as usual, sliding into pitch as usual, but as much as I can't SANG sang, the ad libs in PT 2 are kinda saucy... @philhennen would be proud of the last riff. #soul #rnb #hiphop #funk #music #artroom #facemaking #bethankful #singer #mc #emcee #lyrics #lyricist #songwriter #westcoast #warriors #sanfrancisco #oakland #bayarea #artist #poetry #musician

27-12-2018 21:00:10

I'm Here. Part 1. Early morning. A bit off as usual, sliding into pitch as usual, but as much as I can't SANG sang, the ad libs in PT 2 are kinda saucy...#soul #soul #rnb #hiphop #funk #music #artroom #facemaking #bethankful #singer #mc #emcee #lyrics #lyricist #songwriter #westcoast #warriors #sanfrancisco #oakland #bayarea #artist #poetry #musician

27-12-2018 20:49:14