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Save this for your next chest workout! Follow: @cardiocore_09 Credit: @yellowdude.co — — — — — — — — — — — — — — — — — — — — — — #fitness #health #fitnessmotivation #healthyfood #healthy #healthylifestyle #gym #gymmotivation #gymgirl #fitnessjourney #fitnessmodel #fitnesslife #goals #fit #instafit #fitnessfood #diet #dietfood #motivation #gymlife #lifestyle #healthyeating # #healthyliving #healthylife #inspiration #fitnessgirl #fitnessaddict #instahealth #instagym

4/21/2024, 11:31:12 AM

Incorporating these foods into your diet can help strengthen your immune system and keep you healthy. . . . . . . . . . #HealthyLiving #WellnessWednesday #FitLife #CleanEating #SelfCareSunday #NutritionTips #FitnessMotivation #HealthIsWealth #HealthyHabits #MindBodySoul

4/21/2024, 11:30:50 AM

Aagam Care: Health For Humanity 💖🌟 . . . . . Balance is the key to a happy life! ⚖️ Prioritize work-life balance for overall well-being. #AagamCare #HealthTips #WellnessWisdom #HolisticHealth #MindBodySoul #SelfCareSunday #HealthyLiving #NutritionNourishment #FitLife #WellnessJourney #SelfLove #Mindfulness #WellbeingWarrior #NaturalHealth #DailyWellness #HealthyHabits #LifestyleMedicine #BodyMindBalance #AagamWellness #HealthIsWealth

4/21/2024, 11:30:13 AM

Take care of your body because it is the only place you can able to live. #SelfCare #HealthIsWealth #Wellness #BodyPositivity #HealthyLiving

4/21/2024, 11:30:12 AM

Elevate your wellness routine with certified, third-party tested supplements for optimal health 🌿 Visit https://sbaltes.metagenics.com/ #WellnessJourney #HealthyLiving

4/21/2024, 11:30:06 AM

This is kind of a weird food fact however I will go with it. I do love cheese, just hope the penalty for cheese theft is not too great....only kidding....buy your cheese.... #NutritionTips #FitnessJourney #HealthyEating #FitLife #NutritionCoach #WeightLossJourney #MealPrep #NutritionAdvice #HealthAndFitness #FitnessGoals #CleanEating #StrengthTraining #HealthyLiving #NoMoreDiets #Fitover50 #MindfulEating #FitnessTips #HealthRecipes #BodyRecomposition #ReinventYourself www.steveyfit.com FREE Recipe eBook. Many of us believe that cooking healthy meals at HOME is difficult however it does not have to be that way. With just 5 ingredients and a little flair, you can make delicious healthy meals at home. Visit us at https://www.steveyfit.com/5ingredient to receive your FREE(Instant download) 5 Ingredient Recipe eBook and kick start your healthy flair in the kitchen

4/21/2024, 11:29:03 AM

🌿💡 Did You Know? Today's fruits and veggies aren't what they used to be! 🥦🍎 A startling fact has come to light: our produce now contains 75% fewer essential minerals than it did just 70 years ago. This significant drop in nutritional value can affect everything from our energy levels to our overall health. Why settle for less when you can have the best? At BetterBiohealth.com, we're dedicated to bringing back the vital nutrients your body needs to thrive. Our supplements are designed to fill the gaps left by modern agriculture, ensuring you receive the full spectrum of minerals essential for optimal health. 👉 Check us out at www.BetterBiohealth.com and start your journey to better health today! #MineralDeficiency #HealthyLiving #BetterBiohealth #NutritionMatters

4/21/2024, 11:28:42 AM

Dive into the world of sports with us and discover the thrill of competition, the joy of victory, and the relentless pursuit of greatness. Double tap if you're ready to take your game to the next level. @hardtothepaint #SportsLife #GameDay #SportsLife #AthleteLife #GameDay #FitnessGoals #SportsFanatic #TrainHard #FitFam #SportsTraining #ActiveLife #SportsAddict #WorkoutMotivation #HealthyLiving

4/21/2024, 11:28:08 AM

Am 7. Tag steht eine herausfordernde Übung an: Das Nackendrücken mit Langhantel kann auch mal schmerzhaft sein. Wir sagen dabei einfach "Autsch, mein Knie". 💪🏋️‍♂️ #Fitness #Training #Workout #Gym #FitLife #Exercise #StrengthTraining #HealthyLiving #NoPainNoGain #Motivation

4/21/2024, 11:27:08 AM

Manchmal braucht man Zeit für sich, um Dinge zu regeln, die einen selbst betreffen. Wie eine Zeit sich nehmen, egal ob es um paar Stunden, paar Tage oder paar Wochen dauert. Auch wenn man mal eine Zeit alleine wandern geht, um Gedanken zu ordnen, den inneren Akku aufzuladen, Natur zu genießen, abzuschalten oder auch andere Dinge. Nur Mut, es ist für das eigene Leben und Gesundheit. Die kommt nicht wieder. Dabei kann man so schöne Plätze oder neue Wege entdecken, Momente oder Geräusche genießen, zu sich finden... Wie dieser Platz, der mir Kraft gegeben hat und konnte ein Stück des neu erschlossenen Pilgerweg Via Nova wandern. #mentalhealth #hikingtrails #hikemore #hikingadventures #hiking #wandern #wanderlust #bayrischerwald #hikingculture #myway #mental #healthylifestyle #healthyliving #nature #outdoors #outdoor #forest #germany #deutschland #pookascamino #vianova #pilgrimage #place #inspiration

4/21/2024, 11:26:02 AM

Have u ever tried zucchini spaghetti? It's yummy 🤤 with veggies like bell pepper, cherry tomatoes and chutney.A good replacement of maida as it's has anti oxidant properties and a good source of fibre which helps in digestion and weight loss.Must give it a try healthylifestyle #healthbreakfast #healthyfood #healthylivingcommunity #healthyliving #healthyeating #healthandwellness #healthbetastebhi #healthybreakfast #healthy #healthandfitness #healthyfood #healthyrecipes #spaghetti #zucchini #veggies #fithaitohithai #fitnessfreedom45

4/21/2024, 11:25:52 AM

Šta znate na temu zapaljenja kapilara? Kako brz način života i naše navike utiču na promene naših kapilara, poslušajte od dr. Nine Rajčić. #internationalhealth #health #healthcare #serbia #bosniaandherzegovina #bulgaria #romania #montenegro #croatia #northmacedonia #healthylifestyle #healthyliving #ge132 #gekids #ge132natural

4/21/2024, 11:25:45 AM

#chakrasana, also known as Wheel Pose, is a fantastic yoga asana that offers a wonderful stretch to the entire body. Chakrasana is not only a great stretch for the front body but also helps to improve flexibility and strengthen the back muscles. Remember to listen to your body and only go as far as it feels good for you. Enjoy the benefits of this beautiful heart-opening pose! #sundayfunday #Chakrasana #WheelPose #YogaBackbends #YogaStrength #YogaFlexibility #YogaAsana #YogaPractice #YogaJourney #MindBodyConnection #WellnessJourney #Strengthening #YogaEveryday #YogaInspiration #HealthyLiving #YogaForBeginners #YogaCommunity

4/21/2024, 11:25:23 AM

هذا القلم هو إضاءة مثالية لفحص حدقة العين للمريض الذي يعاني من قزحية داكنة، حيث أنه يضيء حدقة العين مما يجعل عملية القياس أسهل بكثير. وهذا أمر مهم يجب أن يمتلكه جميع الأطباء. This penlight is a flashlight that is ideal for pupil examinations of a patient with a dark iris, as it illuminates the pupil making measurement much easier. This is an important item for all doctors to have. #yiacomedshop #kuwait #q8 #kwt #kuw #care #homehealth #safe #healthyliving #wellbeing #healthylifestyle #homecare #wecare #selfcare #penlight #light #ياكو_ميد_شوب #الكويت #كويت #احتياجات_خاصة #صحتك #صحتك_تهمنا

4/21/2024, 11:24:49 AM

Hypertension, or high blood pressure, requires careful management to prevent complications and promote overall health. Our physician offers personalized treatment plans tailored to your unique needs, focusing on lifestyle modifications, medication management, and regular monitoring to keep your blood pressure under control. Looking for General Physician? 📍Dr. N C Bansal Schedule a consultation today and take proactive steps towards a healthier tomorrow! 📞Call us on: +91 84472 25602 . . #PushpanClinic #HypertensionAwareness #hypertensiontreatment #Physician #Hypertensionmanagement #StayHealthy #BloodPressureControl #HeartHealth #HealthyLiving #PhysicianCare

4/21/2024, 11:22:23 AM

انت في قطر .؟ إنضم الي اكاديمية ماستر عادل لصناعة الأبطال AL WAKRA -AL WUKAIR -QATARE-EZDAN VILLAGE 3 30293376 BEST ACADEMY MARTIAL ARTS 30293376 —what up 30293376 Taekwondo, Thai boxing/Kickboxing, Gymnastics Fitness, & Kempo for all Ages Women Only Classes also available Location: Ezdan Village 3 -Al Wukair/Al Wakrah Learn with world champions and masters of martial arts now in Qatar .more then 20 years experience Taeching in USA . Qatar.Morocco .france .and Korea ماستر عادل لفنون الدفاع عن النفس التايكواندو -الكيك بوكسينغ -الجمباز-الملاكمة -اللياقة البدنية وتدريب النساء جميع الأعمار ،،،،المكان إزدان رقم 3 /الوكرة الوكير الإتصال علي الأرقام ،–30293376 واتساب 30293376 . . . . . #Masteradilofmartialarts #activelife #qatarinsta #activities #bodyweighttraining #doha #squat #kickboxing #weightloss #qatarliving #boxing #qatarexpats #training #diet #fit #fitness #Abs #cardio #healthy #instagood #instafit #الدوحة #qatar #kids #healthyliving #sports #qatarvision2030 #قطر #

4/21/2024, 11:21:40 AM

Hello Teenagers🙋🏽‍♂️🙋🏻‍♀️Hurry Up🏃‍♂️🏃🏻‍♀️…Don’t miss out !!!!!✨Get Fit & Healthy this Summer Holidays ✨ SPECIAL SUMMER OFFER AWAITS YOU @ SHARK FITNESS STUDIO - YOUR ULTIMATE UNISEX MODERN FITNESS DESTINATION IN CHANGANASSERY. 👩‍👧‍👦💥FLAT ₹3999 💥NO ADMISSION FEES 💥📞7829168200. #FitnessGoals2024 #fitnessworkout #summercampfun #kidsfitnessfun #kidsfitnessworld #fitnesslife #fitnesslifestyle #teenagerstyle #teenagefitnessdiary #healthylife #healthyliving #kidscampaign #instareelvideo #instareels2024 #instagoodvibes #instagoodreels #sharkfitnessstudio #changanasserydiaries #changanassery

4/21/2024, 11:21:38 AM

✨ Owsianka nocna TIRAMISU ✨🌾☕ 💥 MAKRO:💥 💥 365 kcal / B:28 / T:6,1 / W:48,3💥 ✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿ Co jecie na śniadanie, gdy nie macie czasu⌛? Taką owsiankę możesz przygotować dzień wcześniej i śniadanie z głowy 😁. A dziś wersja o smaku Tiramisu 🤩☕. Idealna dla kawoszy i nie tylko..🥰. ✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿ ✨ SKŁADNIKI I PRZYGOTOWANIE ✨ ⏩ WARSTWA OWSIANA KAWOWA: ✅ Płatki owsiane- 40g ✅ Serek homogenizowany chudy- 100g ✅ Zaparzona kawa -80ml ✅ ½ łyżeczki kakao- 3g ✅ Dowolne słodzidło ➡️ Wszystkie składniki na warstwę owsianą mieszam ze sobą. ⏩ RESZTA SKŁADNIKÓW: ✅ 3 biszkopty- 19g ✅ Kawa do nasączenia biszkoptów ✅ Pudding/ mus waniliowy- 90g ➡️ W słoiczku układam kolejno warstwy: Biszkopt nasączony kawą> warstwa kawowa> pudding waniliowy I tak aż do wykorzystania całości, kończąc na biszkopcie. ➡️ Biszkopt od góry posypuję gorzkim kakao. ➡️ Odstawiam do lodówki na całą noc. ✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿ #wiemcojem #owsiankanocna #healthy #fit #zdrowo #lovecook #nocnaowsianka #nightoats #oats #oatmeal #healthybreakfast #healthyfood #fitprzepisy #fitfood #zdrowejedzenie #pycha #instafood #jednoporcjowetiramisu #healthyrecipes #zdroweodżywianie #owsiankatiramisu #healthyliving #jemzdrowo #zdrowadieta #healthyeating #healthylifestyle #tiramisu #dieta #zdrowojem #fitgirl

4/21/2024, 11:21:08 AM

Did you know that children under two years old are particularly vulnerable to pneumococcal infection which can lead to serious health complications. Let's prioritize their well-being by staying informed, vaccinating on schedule, and spreading awareness. Book your appointment with us. Call: +91 89992 89478 / +91 8010360823 Email: [email protected] #phoenixmultispecialityclinic #tips #healthyliving #symptoms #healthtips #doctor #hospital #health #healthcare #multispecialityclinic #healthproblems #stroke #heartdisease #heartattack #kidneyhealth

4/21/2024, 11:20:30 AM

Transform your workout routine with a home gym. Our custom Annexe designs offer the convenience of staying active within the comfort of your peaceful sanctuary. ⁠ ⁠ #homegym #homeworkout #fitness #gymmotivation #oakorangeries #oakbuildings #indooroutdoorliving #bespokeorangeries #handmadeoakbuildings #dreamhome #healthyliving #homespa #poolbuilding

4/21/2024, 11:20:13 AM

"Indulge in our nutritious Haloumi Cheese Wrap from LoveDietFood! 🌯✨ Savor the goodness of haloumi with fresh ingredients, packed with flavor and health benefits. Fuel your day the delicious way! #LoveDietFood #HealthyEating #HaloumiWrap #NutritiousDelights"

4/21/2024, 11:19:33 AM

• S A T U R D A Y • • Crumpet thins with bacon and cheesy scrambled eggs • @ufitdrinks white chocolate protein shake blended with ice • @sneakenergy drink (smelt like vimto so I was excited but the taste was too 'energy drink' for me! It'll be a good choice if my other faves aren't available though) • @myprotein piri piri chicken skewer with garlic greek yoghurt sauce, @delphifoods flatbread and salad • The sun was shining so we went for a few (4) lagers in the local beer garden, this led to me not wanting to make my planned dinner so we shared some (disappointing) chips and the pub and had a cheese sandwich when we got home (swapped my day onto being a higher calorie day so the rest of the week will be lower to compensate) 2384cal, 126.8g protein Movement: AM 45min circuits class, walking #nutracheck #caloriecounting #caloriecountingjourney #caloriedeficit #caloriecountingjournal #lifestyleblogger #wellnessjourney #healthandwellness #weightlosssuccess #healthyliving #flexitarian #whatiatetoday #motivation #mindbodysoul #myweightlossdiary #weightlossjourney

4/21/2024, 11:18:48 AM

انت في قطر .؟ إنضم الي اكاديمية ماستر عادل لصناعة الأبطال AL WAKRA -AL WUKAIR -QATARE-EZDAN VILLAGE 3 30293376 BEST ACADEMY MARTIAL ARTS 30293376 —what up 30293376 Taekwondo, Thai boxing/Kickboxing, Gymnastics Fitness, & Kempo for all Ages Women Only Classes also available Location: Ezdan Village 3 -Al Wukair/Al Wakrah Learn with world champions and masters of martial arts now in Qatar .more then 20 years experience Taeching in USA . Qatar.Morocco .france .and Korea ماستر عادل لفنون الدفاع عن النفس التايكواندو -الكيك بوكسينغ -الجمباز-الملاكمة -اللياقة البدنية وتدريب النساء جميع الأعمار ،،،،المكان إزدان رقم 3 /الوكرة الوكير الإتصال علي الأرقام ،–30293376 واتساب 30293376 . . . . . #Masteradilofmartialarts #activelife #qatarinsta #activities #bodyweighttraining #doha #squat #kickboxing #weightloss #qatarliving #boxing #qatarexpats #training #diet #fit #fitness #Abs #cardio #healthy #instagood #instafit #الدوحة #qatar #kids #healthyliving #sports #qatarvision2030 #قطر #

4/21/2024, 11:18:34 AM

—————> SWIPE ph: @gianfranco.dinardo_ph.y “Se il gioco si fa serio, sicuro giocherò seriamente. Ma sarà molto difficile, in ogni modo, togliermi il sorriso stampato dalla faccia” #fitnessmodel #MaleMode #GymLife #workoutmotivation #HealthyLiving #fitlife #MaleFitness #FitnessPhotography #MalePhysique #BodyGoals #GymMotivation #fitfam #fitnessjourney #ModelLife #strengthtraining #FitMen #MuscleModel #FitnessInspiration #healthylifestyle #MaleFitnessModel #FitnessAddict #MalePhotography #PhysiqueGoals #ExerciseMotivation #FitnessGoal #MaleBody #GymInspiration #FitAndHealthy #MaleFitnessPhotography #MaleModeling Allenamento Selfcare Longevità Vitalità Benessere Fitness Salute Wellness Nutrizione Lifestyle Fotografia Model Shooting Modello Modella

4/21/2024, 11:17:49 AM

REDO protein bars are made with delicious vegan ingredients to keep you energized and guilt-free. #REDO #VeganBars #Vegan #REDOBars #Dovember #DovemberJourney #DovemberLife #HealthyLiving #HealthySnackStore #HealthySnacks #Protein #ProteinBars #PeanutButter #Chocolate #Chocoholic #ChocolateLovers

4/21/2024, 11:17:32 AM

Schedule of 🌱🍌🍓A day in the life of the 3 Days Smoothie detox! ( The bonus program before started smoothie diet challenge) ⠀ Here’s what a typical day would look like on the detox: (⏰times are just an example, change to suit your schedule) ⠀ 🕖7am: 🍋☕️Wake up, warm lemon water ⠀ 🌀Blend today’s smoothie recipe Divide mixture into three bottles ⠀ 💚Drink Breakfast smoothie ⠀ 🕙10am: 🍓Snack 1 ⠀ 🕐1pm: 💚Drink Lunch Smoothie 🥗Light meal (or have at dinner) ⠀ 🕓4pm: 🍳Snack 2 ⠀ 🕖7pm: 💚Drink Dinner Smoothie ⠀ 🕘9pm: 🍵Herbal Tea ⠀ 🕚11pm: 🌃🛌 Good nights sleep ready for next day! ⠀ To get started with your detox, simply download the 10 or 21 Day Smoothie Slim Detox eBook from my website📗📲 This eBook contains all of the information, recipes, shopping list and Step-by-Step guide that you will need for the 21 days! Link in bio🤗⬆️ @drink.smoothies . . . . #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

4/21/2024, 11:16:48 AM

Cuilcagh mountains ⛰️👌🏻 One thing I learned when hiking up the mountain was how much it really takes out of you… so safe to say I have a new found respect for those who do this on a regular basis! 💪🏻 But it’s also unlocked a new hobby for me when the weather is right…. Can’t wait for the next mountain to climb 💪🏻 #fitnessmotivation #fitness #fitnesslife #hikemore #hike #climb #healthylifestyle #healthyliving #healthjourney #gymrat #gym #gymaddict #gymlifestyle #outdoors #walking #fitnessjourney #ireland #northenireland #mountains #nature

4/21/2024, 11:16:23 AM

My Sunday morning done right 🙌🏼 Early morning walk done before I head off for a mooch around Costco…. Might even grab something for lunch because who wants to spend their 1 day off in the kitchen 😐🤷🏽‍♀️ Gonna do one of @liannenormanfitnesspt Full body weights workouts later too 💪🏼 #exercise #exercisemotivation #fitness #fitnessmotivation #focused #determination #hardwork #motivation #caloriecounting #caloriedeficit #caloriecountinguk #weightloss #weightlossjourney #protein #proteingoals #healthylifestyle #healthyeating #healtyfood #healthyliving #mfp #mfpuk #mfpjourney #myfitnesspal #whatieatinaday #wieiad #foodie #foodblogger

4/21/2024, 11:15:44 AM

Welcome to Assorted Cutlery, where culinary innovation meets convenience! Our cloud kitchen is the latest addition to the food scene, offering a diverse range of delicious Mᴏʙᴇʀɢ ⁽Mᴏᴍᴏs + Cᴏᴏʟʙᴇʀɢ⁾ delivered straight to your doorstep. At Assorted Cutlery, we pride ourselves on using the freshest ingredients, expertly crafted recipes, and state-of-the-art cooking techniques to ensure that every dish is a culinary delight. Whether you're craving comfort food, exotic flavors, or healthy options, our menu has something for everyone. Convenience is key, which is why we've designed our ordering process to be simple and efficient. With just a few clicks, you can enjoy gourmet momos without leaving the comfort of your home or office. Join us on a culinary journey like no other and experience the future of dining with Assorted Cutlery😊✨🧿 #Assorted_Cutlery09 #vadodara #vadodarafoodblogger #baroda #ourvadodara #foodblogger #healthyliving

4/21/2024, 11:15:10 AM

𝐖𝐇𝐀𝐓'𝐒 𝐈𝐍 𝐎𝐑𝐆𝐀𝐍𝐈𝐂 𝐁𝐀𝐑𝐋𝐄𝐘 𝐏𝐎𝐖𝐃𝐄𝐑?🍵🤔 1. High in Nutrients: Barley powder is rich in vitamins, minerals, and antioxidants. It contains vitamin C, vitamin E, iron, calcium, and beta-carotene, which are all essential for good health. 2. Promotes Digestive Health: Barley powder is a great source of dietary fiber, which promotes healthy digestion and can help prevent constipation. 3. Aids in Weight Loss: The fiber in barley powder helps to promote feelings of fullness, which can aid in weight loss efforts. 4. Supports Immune Function: The antioxidants found in barley powder can help boost the immune system and protect against oxidative stress. 5. Promotes Healthy Skin: The vitamin E and beta-carotene found in barley powder can help promote healthy skin and protect against damage from the sun and other environmental factors. #HealthyLiving #AmazingPureOrganicBarley #IAMWorldwide #AgentsOfHOPE

4/21/2024, 11:14:35 AM

Who’s ready for another helping of #Kimchi ?. Ours is fish-free, gluten-free, and vegan - containing spring onions, white radish, Chinese cabbage, ginger, garlic and chilli flakes. The fermentation process of 28 days means they are probiotic, immune-strengthening, and disease-fighting. It’s a jar full of super goodness! Give 66 Barrels a try today and launch into a healthier diet. #Kimchi #ChristmasIdea #FarmersMarkets #Kimchi #Probiotics #HealthyEating #GutHealth #FermentedFoods #Health #Wellness #Delicious #GlutenFree #HealthyLiving #HealthyEating #PlantBased #PerthLife #PerthEats #Perth|sOK #Perth #GutHealth #GutHealthMatters #GutHealing #Fermented #Probiotic t #HealthyLifestyle #HealthyRecipes #Healthy #healthyliving

4/21/2024, 11:13:31 AM

“Boost your health with these delicious and nutritious recipe ideas! 🥑🍳 Try out avocado toast with eggs, breakfast burrito, roasted pumpkin, chickpea salad, and veggie omelet for a tasty and satisfying meal. Eating healthy never tasted so good! #HealthyEating #RecipeIdeas #Nutrition #HealthyLiving#nutrihealthhabits #instagram

4/21/2024, 11:13:26 AM

15lbs down & In need of new clothes! If you’ve tried EVERYTHING, but you can never seem to get your weight under control, you need to read this Julie (Anonymous name) came to me knowing that, if left to her own devices, she’d never do what needed to be done to get her weight down She mentioned she was in oure denial about the weight she gained, but when she accepted things needed to change, she reached out When we started, we aimed to create a plan that Julie could not only use to see the weight drop But that she could sustain longterm, to really build the confidence she lost with the weight gain! As you can see from the photo, Julie has lost a tonne of weight (15lbs), the same outfit is fitting her much better and confidence, self belief and energy have never been so high! And we’ve done this in a way that we both know, Julie won’t have to jump on another weight loss plan again! I know you’re reading this having tried everything but no weight has been lost And I want to remind you that al hope isn’t lost! If you want to lose weight, look your best, feel your best and do it all in a way you can stick with for life! Without giving up meals & drinks out, the odd takeaway all while enjoying life to the fullest My 8-week, rapid fat loss group coaching programme, Accelerate In 8 starts on May 13th and spaces go live on May 3rd! To gain early access to spaces when they go live on the 3rd AND to get the MASSIVELY discounted price of €89 You NEED to be on the priority list! If you finally want to shift 10-20lbs, rebuild your confidence & maintain these results for life Click the link in my bio and join the priority list! And when spaces go live, join Accelerate In 8 to see the best results you ever have, with starving yourself or having to go near the local slimming club! . . #FatLossJourney #FitnessGoals #WeightLossTransformation #FitLife #HealthyHabits #FitnessMotivation #GetFit #BodyTransformation #FitFam #WeightLossInspiration #HealthyLiving #NoExcuses #WorkoutMotivation #StrongerEveryDay #FitnessJourney #DedicationPaysOff #WeightLossResults #FitnessAddict #HealthyLifestyle #fitbody

4/21/2024, 11:12:16 AM

Sørger du for at passe godt på din krop? 🌱 Noget af det jeg prioritere for at passe på min krop er: - Spiser næringsfyldt mad 90% af tiden. - Styrketræner 4-5 gange i ugen - Mobilitetstræning 2 gange i ugen - Sover 7-9 timer - Daglig frisk luft og bevægelse i løbet af dagen Hvad gør du for at passe på din krop? 🫶🏾 #personligcoach #sundlivsstil #vanecoach #healthyliving #inspiration #activelifestyle #livsstilsændring #fitness #fitnessmotivation #motivation #jpouch #coachingbysabine

4/21/2024, 11:10:14 AM

انتم 🫵🫵🫵 ايووووة كلامي ليكم انتم ابعدوا عن العيش الأبيض عايزين تعرفوا انتم مين؟؟؟!!!! شوفوا البوست 👇👇👇👇 وانا في انتظار اسئلتكم واستفساراتكم مواعيد العيادات: 📍عيادة مدينه نصر ١٩ عمارات شباب المهندسين الدور السابع شقه ٧١ المواعيد الإثنين من ٦ م حتى ٩ م 📍 عيادات نسائم الرحاب في ايليت ميديكال بارك، بجوار بوابة ٦ الرحاب الدور الثاني الأحد والخميس من ٦ ل ٨ 📍 عيادة شبرا ٢٦٤ أ شارع شبرا بجوار بنك الاسكان والتعمير - الخلفاوي الأربعاء من ٦ م حتى ٩ م الاستفسار والحجز بخصوص اي فرع ٠١١٤٥٤٥٤٥٦٩- ٠١٠٦٥٦٩٣٨٢٤ أو التواصل على الخاص #د_مي_مجدي #dr_mai_magdy #كولاجين #تغذية #مكملات #تغذية_علاجية #دايت #نظام_غذائي #نحافة #سمنة #nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #motivation #diet #gym #workout #wellness #food #fit #fitnessmotivation #bodybuilding #lifestyle #healthyliving #healthyeating #vegan

4/21/2024, 11:10:13 AM

“From the hive to your heart, our honey gift pack is a gift of pure delight.” #giftideas #sabhahoney #luxurygifts #healthyliving

4/21/2024, 11:09:31 AM

Spring has sprung and sometimes we need to be reminded that taking care of ourselves is not just a luxury; it's a necessity. "The Wellness 4 Women Spring Giveaway" could be just the thing to encourage that right now. This amazing bundle is a collaboration that brings you a curated a treasure trove of resources with your unique needs in mind. Brought to you by a whole host of coaches, mentors, therapists, and healers that understand the importance of self-care, like you. This bundle has been put together to support you in your well-being journey. Inside, you'll find mini-courses, workbooks, ebooks, and membership trials, all designed to provide practical solutions to your well-being challenges. Use the link in my Bio & start exploring today. #Wellness4Women #SpringBundle #thewellness4womenshow #springwellness #april2024 #HolisticHealth #MindBodySpirit #HealthyLiving #WellnessJourney #EmpowerWomen #SelfLove #Mindfulness #HealthAndWellness #WellbeingWarrior #HealthyLifestyle #WellnessCommunity #InspiredLiving

4/21/2024, 11:09:14 AM

Superb transformation Gurjeet kour mam amazing result🥳🥳💐💐👌🏻👌🏻👏👏thnx for trust sharing their nice feedback with us 🙏😊total 8kg reduce in 40days only thyroid problem undercontroled also 👏👏👏👏👌🏻👌🏻keep it up mam 👍👍👍 .. .. #weightlossjourney #weightloss #fitness #healthylifestyle #weightlosstransformation #weightlossmotivation #motivation #healthyfood #fitnessmotivation #slimmingworld #healthy #healthyeating #diet #workout #fitnessjourney #health #keto #transformation #healthyliving #fatloss #fitfam #fit #gym #nutrition #caloriecounting #slimmingworlduk #weightwatchers #lowcarb #exercise #losingweight

4/21/2024, 11:07:28 AM

Coucou mes papillons 🦋, L'été s'approche et beaucoup sont déjà au régime et font des trucs de malades pour reprendre le double.....(chut les filles qui ont une morphologie qui les a gâté et n'ont 0as besoin de faire d'efforts 😂😂🤣🤣). Y'a pas de recette magique, il faut une hygiène de vie pour être stable : Une approche saine pour perdre du poids et maintenir les résultats est de combiner une alimentation équilibrée avec de l'exercice régulier. Voici une recette simple : Salade de quinoa et de légumes : Ingrédients : - 1 tasse de quinoa cuit - Des légumes de votre choix (ex : tomates, concombres, poivrons, épinards) - 1 cuillère à soupe d'huile d'olive - Jus d'un demi-citron - Sel et poivre au goût - Optionnel : des herbes fraîches comme la coriandre ou le persil Instructions : 1. Dans un grand bol, mélangez le quinoa cuit avec les légumes coupés en dés. 2. Dans un petit bol, mélangez l'huile d'olive, le jus de citron, le sel et le poivre pour faire la vinaigrette. 3. Versez la vinaigrette sur la salade et mélangez bien. 4. Ajoutez les herbes fraîches si vous le souhaitez. 5. Servez frais et savourez ! Cette recette est riche en fibres, en protéines et en nutriments essentiels, ce qui vous aidera à vous sentir rassasié(e) plus longtemps tout en fournissant à votre corps ce dont il a besoin pour être en bonne santé. N'oubliez pas de boire beaucoup d'eau et de faire de l'exercice régulièrement pour maximiser les résultats ! #HealthyLiving #FitnessMotivation #CleanEating #WeightLossJourney #HealthyRecipes #FitFam #MealPrep #WellnessWednesday #MindfulEating #InstaHealth #regipe #summerbody #recette #diet #santé #alimentationéquilibrée #régipealimentaire

4/21/2024, 11:06:59 AM

𝐄𝐧𝐡𝐚𝐧𝐜𝐞 𝐄𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲 & 𝐂𝐨𝐦𝐟𝐨𝐫𝐭: 𝐃𝐮𝐜𝐭 𝐂𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐄𝐱𝐩𝐞𝐫𝐭𝐬. 𝐌𝐚𝐱𝐢𝐦𝐢𝐳𝐞 𝐃𝐮𝐜𝐭 𝐂𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 𝐖𝐢𝐭𝐡 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐞! 👉𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬 𝐅𝐨𝐫 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 🌐𝐡𝐭𝐭𝐩𝐬://𝐞𝐜𝐨𝐟𝐫𝐞𝐬𝐡𝐝𝐮𝐜𝐭𝐥𝐥𝐜.𝐜𝐨𝐦/ 📩𝐢𝐧𝐟𝐨@𝐞𝐜𝐨𝐟𝐫𝐞𝐬𝐡𝐝𝐮𝐜𝐭𝐥𝐥𝐜.𝐜𝐨𝐦 #ecofreshductllc #cleanair #homeimprovement #HVAC #healthyliving #cleaning #professional #indoorair #freshair #maintenance #airquality #dustfree #cleanhome #ventilation #allergies #respiratoryhealth #efficiency #environment #cleaningservice #expertise #usa #instareel #instaviral #newyork #texas

4/21/2024, 11:06:48 AM

Why do our shakes only come in chocolate or vanilla?🥛🍫 This is why😝 These are the only 2️⃣ natural flavours 🫶 Chocolate comes from the natural coco bean🌰 Vanilla comes from the vanilla pod its self🌱 So they are not made up from any flavourings or fillers at all, 100% natural. 😍😍😍 But they’re so versatile as you can make them into any flavour you want by blending fruit/seeds etc 🍓🫐🍌🥬🥦🥕 #project21 #newyou #starttoday #cleaneating #healthylifestyle #healthyliving #results #askmehow

4/21/2024, 11:06:26 AM

Elevate Your Energy Naturally: Berry Fit, the Power-Packed Pick-Me-Up! . Checkout our shopee store! https://shopee.com.my/rjshake #rjshake #berryfit #rjclinic #HealthyChoices #MealReplacement #CompleteNutrition #HealthyLiving

4/21/2024, 11:05:08 AM

🌿 Day 4 of my 5-Day Reset Program 🌿 Feeling amazing as I near the end of my reset journey! Already lost 1.6kgs of inflammation, and the difference is amazing. Energy levels are up, tummy feels settled with zero bloating, and my brain clarity has improved. 😊 Sleep has improved too, and overall, I'm feeling so much better in my body! Just one more day to go, and I can't wait to see the final results! I love that its real whole food and the plan tells me what to eat and when, taking the stress out of the program. Who else is ready to feel their best? 💪 #ResetJourney #InflammationRelief #HealthyLiving #EnergyBoost #BrainClarity #GutHealth #FeelingGood #WellnessJourney #HealthyBody #GoodSleep #HealthGoals #TransformationInProgress #Day4Success #AlmostThere #SelfCare #HealthAndWellness

4/21/2024, 11:04:12 AM

Steak, Mediterranean veg sweet potato with bbq sauce #healthylifestyle #healthyfood #healthyliving

4/21/2024, 11:02:50 AM

Sunday brunch with baby 😋- Living in NY (Macaroni Cheese with Beef Short Ribs) and Holy Crab (Tom Yum Benedict). The food is amazing especially the ribs that literally fell off the bone 👍🏼 #sydneybrunch #sundayfunday #sundaybrunch #brunch #sydneyrestaurant #sydneycafes #sydneyfood #sydneyfoodie #healthyliving #breakfast #foodie #foodstagram #healthyeating #goodfood #goodeats #sydneyeats

4/21/2024, 5:38:45 AM