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Chicken caprese pasta salad ⚡️it’s all about the magic dressing - basil balsamic with a hint of truffle 🤌 . . . #mealprep #healthyeating #houstonmealprep #personalchef #mediteraneandiet #freshfood

4/20/2024, 5:13:44 PM

Swipe right >>>> but before read ✍🏾✍🏾✍🏾 - We will be highlighting our ambassadors as they continue their journey 🙌🏾🙌🏾 - Ambassador: @queenxxcass Discount code: CASSANDRA - Thank you for sharing your journey! - It’s inspiring to see your commitment to growth and prioritizing your health. - Taking a step back to focus on lower body growth and healing your gut shows dedication and wisdom. Patience truly is a virtue, and it’s incredible to witness your development unfold. 🙌🏾🙌🏾🙌🏾🙌🏾 - Appreciate you being part of the Fitty Family! Keep up the amazing work! 🙌🏾🙌🏾🙌🏾🙌🏾

4/19/2024, 10:57:20 PM

Meal prep Friday - Friendly reminder to place your orders online or dm 😮‍💨😮‍💨

4/19/2024, 8:42:04 PM

🚨 Deadline Alert 🚨 Today is the last day to place your meal prep orders! Don’t miss out on your favorite meals. Finalize your order by the end of the day to ensure timely delivery. Thank you for choosing us! #ezfreshmealprep #MealPrep #houstonmealprep #htx #houstonfoodie #htxfoodie #htown #OrderDeadline #HealthyEating #houstonfitness #houstonfit

4/19/2024, 7:05:20 PM

Health Benefits of Brown Rice You Probably Didn't Know About! Brown rice is a nutritional powerhouse, but despite its high nutrient content, it is frequently dismissed as a less attractive meal option than its white counterpart for myriad reasons, including its lower shelf life, grainy texture, and often bitter flavor, as well as the duration of time it takes to cook it. It's time to give brown rice another try! ​ Let us help you make this healthy addition to your plate as delicious as it possibly can be. #InJoyMealPrep #HoustonMealPrep #HoustonFoodies #HTXMeals #EatLocalHTX

4/19/2024, 5:00:27 PM

Did you know our Meal Prep bowls can be turned into Breakfast? For instance, this Sausage, Red Potato & Kale bowl was elevated to a filling Breakfast by adding Egg and Fresh Pico! Click the link in our bio to check out our Build Your Own Bowl menu and order yours now! 🐷💜

4/19/2024, 3:22:03 PM

🌮🥗 Tomorrow's Special: Carnitas! 🥗🌯 Craving something savory and satisfying? Come by and pick up some of our mouth-watering Carnitas for lunch! Choose from tacos, bowls, or quesadillas, each served with pickled onions, fresh chopped cilantro, and a zesty green roasted tomatillo salsa. 🌿🌶️ We'll be at Therapy Hair Studio tomorrow from 9-3. Hope to see you there! #HoustonEats #HoustonFoodies #riveroakseats #HoustonFoodTrucks #EatLocal #HoustonFoodTruck #HoustonFoodie #EatLocalHouston #houstonfoodie #houstonmealprep #CactusTortillas #comfortfoods #chefmarce #riveroaksdistrict #houstonfoodtrucks

4/19/2024, 4:17:19 AM

I never think of myself being better than the next person. Just my work ethic is different. #calicooksmeals #calicooksmealsllc #grind #gohard #workethic #neverlooseyourself #stayfocused #grindmode #mealprep #houstonmealprep

4/18/2024, 7:30:30 PM

UPDATE: 4 months of work and dealing with injuries But we still on track! - Big shoutout to my ambassador @lethal.lifter who’s been doubling as my macro coach! We’ve officially hit the -40lbs milestone and feeling fantastic. - Been working with manny for 1 month and we got over that hump and hit the -40’s - Manny’s expertise and unwavering support have been invaluable throughout this journey. He’s gone above and beyond, checking in on me before and after my vacation. Highly recommend him to anyone seeking a coach! - 📈📈📈📈📈📈📈📈 - Food: me @abes_fittyfoods Coach: @lethal.lifter Supplements: @rocksdiscount_leaguecity

4/18/2024, 5:46:59 PM

Today, I am reflecting on the joy of fueling YOU with delicious, affordable, and healthy meals that turn the commitment to good health into an enjoyable experience. At InJoy Meal Prep, we're all about transforming the mundane chore of pursuing health through healthy eating into a joyous journey filled with flavorful adventures and wellness milestones. Our mission is to make every meal a celebration of good taste and well-being. Join us on this flavorful journey to better health! Explore our menu (link in bio) for this week’s selections. Get your orders in by Thursday at 1:30 for delivery on Sunday! #InJoyMealPrep #HoustonMealPrep #HoustonFoodies #HTXMeals #EatLocalHTX

4/18/2024, 5:00:29 PM

🚨 New Menu alert 🚨 Too busy to cook ? Don’t worry we do the work for you. Swipe left to check out our new menu. Deadline for all orders is Friday 9pm. Start today and save time, money and calories! meal planning made easy. #ezfreshmealprep #mealprep #houstonmealprep

4/18/2024, 12:46:10 AM

Time to order next week’s meal prep! Don’t let the nicer weather and busy weekends take over your nutrition and health goals! Have fresh, healthy, ready to eat meals waiting in your fridge! Try one of the many high protein breakfast options to start your weekdays off right! Reminder! 15% off all today’s orders AND receive 20% off for you and someone else when you refer a friend to order meal prep! Secure your spot for Sunday or Monday delivery with your order! DM TO ORDER! #mealprep #mealprephouston #houstonmealprep #healthymeals #healthymealprep #readytoeat #readytoeatmeal #highproteinmeals #highprotein #highproteinbreakfast #mealpreps #healthyeating #healthylifestyle #busylifestyle #foryou #fyp #dmtoorder📩 #houstonmeals #houstonfood #houstonfoodie #nutritiousanddelicious

4/17/2024, 10:22:36 PM

Place your preorders today and have delivered on Sunday www.fabnfitfoods.com . . . . #houstonmealprep #mealprep #houstonfitness #mealprephouston #houston #cleaneating #healthyeating #houstonfitfam #fitfam #houstontrainer #gainz #healthymealshouston

4/17/2024, 8:34:16 PM

This weeks menu 🤠 Place your orders before spots fill up ‼️ ••••• #mealprephouston #houstonmealprep #houstonfitness #fitnesshouston #houstonfoodies #htxfoodies

4/16/2024, 11:04:09 PM

Meal prep is one of my favorite forms of self care. It relieves my stress and frees my mental and physical energy for the week. You know what else it gives me— variety!! Each week I’m prepping turkey, chicken, fish and shrimp options so I never get bored. These options are available for you too 😋 Explore our menu (link in bio) for this week’s selections. #InJoyMealPrep #HoustonMealPrep #HoustonFoodies #HTXMeals #EatLocalHTX

4/16/2024, 5:00:15 PM

🍴WEEKEND SPECIALS🍴 🥕soup: GARDEN VEGGIE (V)(DF)(GF)(low-carb) 🥕pastry: HEALTHY BEET BROWNIES (GF)(K)(DF)(contains nut flours)(no oils & sugar free) Don’t let the name fool you, these brownies are decadent and rich! They are packed with a hidden superfood that’s used in place of oil! 🥕protein donut: MATCHA & HONEY 🍯🍵 (GF)(lactose-free)(contains nut flours and coconut oil) Www.Farleysfitkitchen.com Pre-ordering fills up quickly so order before Wednesday night to guarantee Sunday pick-up or Delivery 😉 We also wanted to say thank you for the past few weeks! We have been amazed by the amount of new customers and we only have yall to thank for that! 🥰 it’s been such a pleasure serving you and meeting so many new faces!! Lastly, we know we have been selling out early in store but we will keep adjusting numbers so we can make sure even our later shoppers have a chance to snag some freshly prepared meals 😇 We appreciate all of your feedback and suggestions! Get ready for fresh organic cold pressed juices starting next week! We will be sampling them out in-store this Sunday 🧡 #ordernow #healthyAF #foodforfuel #farleysfitkitchen #eatgoodfeelgood #healthiswealth #glutenfreerecipes #ketodiet #vegan #springtx #cypresstx #houstonmealprep #fitfoodie #proteindonuts #matchaaddict #matchaandhoney

4/16/2024, 1:21:59 AM

Place your order for Sunday pick up. Only at Trillpreps.com or Dm us for a free consultation‼️ Summer is around the corner and we all have goals don’t miss out next week‼️ •••••• #houstonfitness #houstonfoodie #htxfitness #houstonmealprep

4/16/2024, 12:43:19 AM

Chicken shawarma salad 🫠 I don’t know why I didn’t think of this sooner 🏆🙌🏻 Cast-iron chicken with red onion, pickles, tomatoes on a bed of cabbage with the most beautiful garlic & dill Greek yogurt dressing. . . . #houstonmealprep #healthylifestyle #healthymealprep #healthyeating #shawarma #summersalads #fitforsummer #chickensalad #cabbagesalad #mediterraneandiet #houstonpersonalchef #personalchef

4/16/2024, 12:16:45 AM

Swipe right - @creatinecutie 4 week mini cut was successful one - Now it’s time to build 📈 - Follow her journey, follows her coach too But over all support the fam! She even has a code with us 📈 code Cici to save ya 13% on your meal preps 📈📈📈 -

4/15/2024, 3:28:51 PM

Let us make grocery shopping easy for you! You order, we prep and deliver, you enjoy! Easy as that! Click the link in our bio to get started 🐷💜

4/15/2024, 3:09:53 PM

Yes we are open! It Sippin Saturday! Buy 3 16 oz get a 8 Oz free. with our juice Golden ready for pick up. Today juices rebuild beet, Release lemon detox, Golden. Open today 11 to 3. #Food #Plant #Green Missouricitytx #Ingredient #NaturalFoods #Fruit #Yellow #momsofpearland #momsoffriendswood #StapleFood #WholeFood #Superfood #GrannySmith #juiceoftheday #pearlandtx #houstonmealprep #houstonmealpreps #transformationchallenge #houstonfoodtruck #30daysjuicefast #7daycleanse

4/13/2024, 3:23:27 PM

No tienes energía para empezar el día y ala ves buscas alimentarte saludable? Este paquete es para ti🤩 Nuestro paquete consiste en 👉tomar 1 shot de gengibre en ayunas para activar tu organismo y así empezar con la energía que necesitas💥acelera el metabolismo😉 👉después de tomar tu shot de gengibre debes tomar 20oz del galón que hayas obtenido te ayudara a darle una limpieza a tu órganismo,además te ayudara a eliminar esas libritas de más🔥ya que son bebidas quema grasa😃🤩 👉En la hora de tu lonche comer tu 1er plato ya que contiene las porciones recomendandas para así llevar tu día🙌 👉El segundo platillo deberás comerlo alas 6:00pm ya que esta será tu última comida del día (cena) con carbohidratos complejos✌️ 👉Tomar un vaso 20oz del galón que hayas obtenido antes de dorimir este te ayudará a seguir quemando calorías mientras duermes🙌🙌 📥si tienes alguna duda déjanos saber y con mucho gusto contestaremos tus dudas📥estamos a sus órdenes🙏 #Fitlife #houstonmealprep #funday #saludable #fitness #healthy #shredded #houstonfood #texas #dedication #shoplocal #fitspo #fitnessaddict #clients #mealprephouston #ig_fitness #houstonfoodie #fitfam #houstonlocal #workout #getfit #keto #train #gym #houston #astros #comidafit #supportsmallbusiness

4/12/2024, 10:33:39 PM

🔔Order Deadline reminder 🔔 Last day to place your order for delivery this SUNDAY/MONDAY! DON’T MISS OUT ON THIS WEEK MENU ❗️ Get your free time back and let us handle your meal prep❗️ #ezfreshmealprep #ezfreshmealprep #houstonmealprep #mealprep #htx #htown #htxfoodie #htxfood #localbusiness #houstonfood

4/12/2024, 8:05:44 PM

Summer is less than 75 days away which is more than enough time to achieve the body you’ve been talking about since pre pandemic🙄 A Pleased Palate is offering a work weeks worth of meals (10 meals) for only $150 (excluding delivery)! Looking to achieve a specific goal? Feel free to take a look at our sample menu and dm us for other specials we offer!! Let’s gooooo #apleasedpalate

4/12/2024, 7:55:37 PM

Are white potatoes "better" for health-conscious diets because they contain less sugar? Or are sweet potatoes "better" because they’re packed with good-for-you vitamins and minerals? We’ve got both on our menus, so try and find your favorite! #InJoyMealPrep #HoustonMealPrep #HoustonFoodies #HTXMeals #EatLocalHTX #healthyfood #healthyfoodlover

4/12/2024, 5:10:12 PM

Don’t stress about what to make for lunch or dinner, Ez Fresh got you! Let us spice up your diet with a wide variety of delicious meals. Place your order by 9pm TOMORROW! #ezfreshmealprep #houstonmealprep #htx #htxfoodie #fresh #local #delicious #healthyfood #houstonfitness #htxfood #htown #htowneats

4/12/2024, 2:03:10 AM