dietconsultant images

Discover Best dietconsultant Images of World

#food #travel #sports #news #april #tuesday

Day 16 ✅💯. Today was a tough one for me. I worked from home so I felt like I was thinking about food more. This evening I shall drink plenty of water and maybe have a cuppa tea if needed. I drank one tea, one coffee and 3L so far of water. I will likely drink more. Must keep going 😊. So near my goal 🥹👏. Contact me if you're wanting to lose weight. Summer is coming 😁👙☀️😎 #one2onejourney #dietconsultant #weightlossjourney #goalachiever #hardworkdedication #consistencyiskey #mealreplacement #highprotein #dedication #youcandothis #icansupportyou #contactme #exciting

4/16/2024, 8:02:11 PM

Earlier declared the diabetic capital of the world, India 🇮🇳 is now declared the cancer capital of the world. Focusing on our diet & lifestyle by having a rainbow plate , being more active and exercing daily can be preventive. Cut down on ultra processed foods , focus more on foods that directly come from nature and are alkaline. #cancer #cancerawareness #earlydetectionsaveslives🎀 #cancerdiet #diet #dietitian #cancerprevention #alkaline #dietcontrol #dietconsultant

4/16/2024, 10:40:51 AM

Had lots of enquiries from lovely pregnant ladies, so I thought I’d do a quick post. You can join plan as long as you are 3 month postpartum and not breastfeeding. So save this and return to it once your body has healed. Lose a stone a month! No commitment No joining fee No group weigh ins 🇬🇧Supporting slimmers across the UK 💁🏽‍♀️ Free weekly in person & virtual support 🍱 40 medically back & nutritionally balanced products to choose from 🍽️ 6 easy steps to see you to maintenance 🚚 Products delivered with 48 hours 💯 % dedication from me as your 1:1 consultant 📱 WhatsApp me on 07790 564 648 📧 Website - link in bio #one2one #diet #weightloss #pregnancy #babyweight #weightlosstransformation #weightlosssupport #diet #dietconsultant #loughtonmums #buckhursthillmums #loughton #buckhursthill #woodford #wanstead #chingford #highamspark #walthamforest #mumswhodiet #mumsonadiet #mumsonadietagain #dietingmums #whycantiloseweight

4/16/2024, 10:05:49 AM

It’s never too late to change what you’re not happy with! I wasn’t hugely overweight but it bothered me. I didn’t like I looked or how I felt. I knew I wasn’t eating healthily and that worried me, I knew I was storing up trouble for the future. And as an older Mum, with my youngest only 14 at the time, I wanted to be fit and healthy for my babies. I had always exercised regularly but it was my diet that was letting me down. Overeating, eating too much sugar, too many carbs, processed food, and it showed in the quality of my skin and hair too. My face often looked puffy and bloated, my hair was dry and limp and I had cellulite over my legs. I had done every diet under the sun with slow results and minimal weight loss meaning I always gave up at some point. But in 2022 I tried The 1:1 Diet on the recommendation of a friend and wow the weight just fell off, plus I felt amazing, full of energy, everyone around me noticed, the compliments started coming in, I was so happy. Today I am still a work in progress, the diet works for me still, but I haven’t quite got to grips with my poor eating, which raises its ugly head when life gets tough! But I haven’t put all the weight back on and I’m much healthier for it. Plus I have a fabulous new career as a Consultant for The 1:1 Diet which I absolutely love, so it’s been life changing in more ways than I ever imagined, as my confidence has grown in life and in business. All at the age of 57! I’ve always been a late developer 😉 #one2onediet #one2onedietmaidenhead #midlifewoman #midlifewomen #midlifeweightloss #loseweightafter40 #lifeafter50 #loseweightforgood #loseweightfeelgreat #cambridgedietsupport #weightlosscoaching #dietconsultant #one2onecwp #fatlosshelp #menopauseweightloss #menopauseweightgain #middleagedwoman #weightgain #weightlossjourney

4/16/2024, 9:06:50 AM

Day 15 ✅💯. What even was this weather today?! I always find week 3 & 4 hard so I need to keep going 😀. I had my usual lots of water 💦, few cups of tea and a coffee ☕. Little bit more than usual today on the caffeine, felt required. I signed up some new slimmers today, very excited 😊💕. #contactmetoday☎📞📲 #one2onejourney #dietconsultant #support #summeriscoming☀️ #happy #feelsgood #englishweather☔️ #weneedsunshine☀️ #positivity #selflove #selfcare #products #mealreplacment #easy #mindset #mentalhealth

4/15/2024, 10:45:27 PM

⬆️ Iron and Hg(haemoglobin) levels rise up in 3 months by including suitable foods⬆️ Diet is a very powerful tool when it comes to managing nutrients in the body. 𝗛𝗼𝘄𝗲𝘃𝗲𝗿 When there is a deficiency, supplementation should be taken. There will be a rise when a rich diet is taken but 𝗻𝗼𝘁 drastically. After reaching the normal nutrient levels 𝐃𝐢𝐞𝐭 𝐰𝐨𝐫𝐤𝐬 𝐯𝐞𝐫𝐲 𝐰𝐞𝐥𝐥 𝐭𝐨 “𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧” 𝐢𝐭. PS: Every body is unique, but do not neglect deficiencies #dietconsultant #nutritionist #ironrichfood #nutrientrichdiet #supplements

4/15/2024, 3:16:54 PM

Did you get a taste of the summer sun this weekend and did you start to s#!t yourself? I’ve literally had so many new clients contact me over the weekend because of this it’s been unreal! Whether you want lose big numbers or just trim up to get into your bikini for your holiday I’m onboard with it either with it! Message me SUMMER to see what my current offers are! Lose a stone a month! No commitment No joining fee No group weigh ins 🇬🇧Supporting slimmers across the UK 💁🏽‍♀️ Free weekly in person & virtual support 🍱 40 medically back & nutritionally balanced products to choose from 🍽️ 6 easy steps to see you to maintenance 🚚 Products delivered with 48 hours 💯 % dedication from me as your 1:1 consultant 📱 WhatsApp me on 07790 564 648 📧 Website - link in bio #one2one #diet #weightloss #weightlosstransformation #weightlosssupport #diet #dietconsultant #loughtonmums #buckhursthillmums #loughton #buckhursthill #woodford #wanstead #chingford #highamspark #walthamforest #mumswhodiet #mumsonadiet #mumsonadietagain #dietingmums #whycantiloseweight

4/15/2024, 12:27:17 PM

💫 S L I M M E R 💫 Just incredible! 2lbs shy of a 2 stone loss here for my lovely @xheidipiex she’s done amazingly well. The before photo was 30 June 23 and the after photo is now. Can you believe the other day Heidi came to mine in a belly top too! Girl after my own heart! Heidi has been on plan with me since October. Some might say the loss should have been much more but like me, she enjoys her weekends and is more than happy with her progression and it goes to show that hard work & being consistent in the week still means you can have a social life too! If you’d like to get on plan with me WhatsApp (link in bio) or DM me. I can teach you how to not fear food, change your habits, be social & still lose weight! 👌🏼 Lose a stone a month! No commitment No joining fee No group weigh ins 🇬🇧Supporting slimmers across the UK 💁🏽‍♀️ Free weekly in person & virtual support 🍱 40 medically back & nutritionally balanced products to choose from 🍽️ 6 easy steps to see you to maintenance 🚚 Products delivered with 48 hours 💯 % dedication from me as your 1:1 consultant 📱 WhatsApp me on 07790 564 648 📧 Website - link in bio #one2one #diet #weightloss #weightlosstransformation #weightlosssupport #diet #dietconsultant #loughtonmums #buckhursthillmums #loughton #buckhursthill #woodford #wanstead #chingford #highamspark #walthamforest #mumswhodiet #mumsonadiet #mumsonadietagain #dietingmums #whycantiloseweight

4/15/2024, 11:30:47 AM

Week 2 WEIGH IN. I lost 6 1/2 this week. A total loss of 1 1stone 4 1/2 lb in 2 weeks. I have been following step 1b 100%. I am half way through the 30 day challenge woohoo. Bring on Summer 🌞👙. #one2onediet #dietconsultant #support #summeriscoming☀️ #keepgoing

4/15/2024, 9:49:26 AM

Starting Monday on a high!! C has lost 10 kilos and 38 inches in 6 weeks on step 2 🙌 Juggling three children, a full-time job and navigating through multiple birthdays and events she has made step 2 work through it all and produced results like this!😍 Where could you be by the next children’s half term? It’s not too late to start your health journey in time for the summer! DM me today and we can chat about which program would be best for you 🖤 #gettinginshape #weightlossdiaries #weightloss #fitnessprogress #healthylife #exercise #diet #healthyfood #myfitnessjourney #eatingright #healthierme #weightlosshelp #weightlossupport #weightlossdiet #weightlosstips #weightlossmotivation #weightlossdiary #weightlossjournal #weightlosstransformation #healthy #diettips #diethacks #dietconsultant #fuelthebody #one2onedietconsultant #onetoonedietconsultant #healthyswaps #healthygoals #healthandnutrition #weightmaintenance

4/15/2024, 8:25:00 AM

Easter hols are over, kids back at school and we promised ourselves we would start/restart today. However, Monday morning we wake up with zero motivation, feeling daunted by the journey ahead. Sound familiar? I’m pretty sure you’re not the only one. It’s hard to get back on track after a period of indulgence. But it’s really important to make a start, do something to get the momentum going again. So my advice is don’t do what a lot of us do and push it back to Tuesday! Just do one thing, whether that’s have one product to replace one meal, go out for a walk, focus on hydrating with water, or cut out whatever it is that you’ve been eating over Easter which isn’t going to benefit you (chocolate!). By taking action, you’ll start to feel more in control and more motivated. Then gradually add in more things until you are literally tipping the scales in the right direction. #one2onediet #one2onedietmaidenhead #easterisover #dietstartsmonday #dietstartsmondayagain #motivation #dietmotivation #weightloss #starttoday #procrastination #makesmallchanges #weightlossjourney #weightlossstruggle #weightlossconsultant #dietconsultant #dietstartstommorow #cambridgediet #cambridgeweightplan

4/15/2024, 7:53:42 AM

I did it 🎉 I took the opportunity and have become a 1:1 diet consultant and I am looking forward to building up my amazing client base 😀 As someone who has amazing success with this diet I am looking forward to helping others achieve their own success with this tried and tested diet ✨ Thank you to my sponsor @one2onediet_jo ❤️ #One2OneDiet #dietconsultant #success #weightlosstransformation

4/14/2024, 10:07:27 PM

I have noticed that people seem to want to start the 1:1 diet when they feel motivated or stop as they don't feel motivated. It is discipline you need and discipline is one of the best forms of self care. Sticking to the plan 100%, reaching your goals and being healthy is an incredible feeling. If you want help losing weight. Don't hesitate to contact 😀. Sinead Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #feelingproud #youcandothis #strong #one2onediet #weightlossjourney #itreallydoeswork #mealreplacment #highprotein #happy #30daychallenge #discipline #motivation #pushyourself #healthylifestyle #feelsgood #dietconsultant

4/14/2024, 10:37:08 AM

Day 13 ✅💯! Yesterdays products. Today is day number 14!! So I am nearly half way through my 30 day challenge 😀. I am excited for tomorrow's weigh in!! Sunday's I usually find a struggle but I shall keep busy. #30daychallenge #one2onediet #onetoonedietbycambridgeweightplan #dietconsultant #weightlossjourney #suppport #igotthis #summeriscoming☀️ #feelsgood #contactme #health #mealreplacment #protein #products

4/14/2024, 10:24:15 AM

Sure! Here are some food sources rich in Vitamin B6: 1. Bananas: These yellow fruits are not only delicious but also packed with Vitamin B6, making them a convenient and portable snack. 2. Nuts and Seeds: Almonds, walnuts, sunflower seeds, and flaxseeds are excellent sources of Vitamin B6, providing a nutrient boost to your salads, yogurt, or smoothies. 3. Poultry: Chicken and turkey are good sources of Vitamin B6, providing both protein and essential nutrients for overall health. 4. Fish: Salmon, tuna, and trout are rich in Vitamin B6, as well as omega-3 fatty acids, which are beneficial for heart health. 5. Whole Grains: Incorporate whole grains like brown rice, quinoa, oats, and barley into your meals to boost your intake of Vitamin B6 and other nutrients. 6. Avocado: This creamy fruit is not only delicious but also a good source of Vitamin B6, along with healthy fats and fiber. 7. Potatoes: Enjoy potatoes as a side dish or as part of a main meal to increase your Vitamin B6 intake, especially when eaten with the skin on for added fiber and nutrients. 8. Spinach: Leafy greens like spinach are nutrient powerhouses, providing Vitamin B6 along with other vitamins and minerals essential for overall health. Including these Vitamin B6-rich foods in your diet can help ensure you meet your daily nutritional needs and support optimal health. . . Please leave a comment or call now if you have any questions. I'm here to help! 📞 0305-1500548 📧 [email protected] . . #stayhealty💖 #customizedmealplansforyourgoals #diet #dietplan #customizedmealplan #bestdietitian #goodfood #dietitian #dietconsultant #nutritionist #dnatifnawaz #HealthyEating #NutritionTips #WellnessJourney #EatClean #FoodIsFuel #HealthyChoices #PlantBased #FitnessFood #WellnessWednesday #Healthylifestyle #RealFood #BalancedDiet #FoodForHealth #HolisticHealth #NutrientRich

4/13/2024, 5:00:36 PM

Thank You For My Beautiful Flowers … Sometimes You Just Need To Go For It …. Remember There Is No Turning Back ❤️❤️ 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face Appointments 🍱40 Products To Suit All Clients 🍴6 Different Plans Including Maintenance 🚚Products Delivered To You Free 🇬🇧UK Wide Free Delivery 💯 Support From Me As Your Consultant #beproud #newjob #dietconsultant #workfromhome #weightloss #birthday #mummy #loveyou #husband

4/13/2024, 11:34:20 AM

Always I Will Travel with you My Family 🔥💪🏻🔥 Paleo Diet ல் உங்கள் சந்தேகங்களுக்கு பதிலும் தெளிவும் கிடைத்தால் தான் அடுத்த அடி போக ஒரு தைரியமும் தன்னம்பிக்கையும் வரும் இதை நம் எப்போதும் செய்துகொண்டே இருப்போம் 🔥💪🏻🔥 Diet Chart: 8056795452 @TiruttaniPasanga  Watch on Tiruttani Pasanga YouTube Channel #paleo #paleodiet #diet #weightloss #health #healthy #lifestyle #keto #ketodiet #tiruttanipasanga #dietchart #paleodietchart #paleodietconsultant #dietconsultant #food #tamil #motivation #chart #dietplan #paleodietplan

4/13/2024, 10:57:55 AM

Always I Will Travel with you My Family 🔥💪🏻🔥 Paleo Diet ல் உங்கள் சந்தேகங்களுக்கு பதிலும் தெளிவும் கிடைத்தால் தான் அடுத்த அடி போக ஒரு தைரியமும் தன்னம்பிக்கையும் வரும் இதை நம் எப்போதும் செய்துகொண்டே இருப்போம் 🔥💪🏻🔥 Diet Chart: 8056795452 @TiruttaniPasanga  Watch on Tiruttani Pasanga YouTube Channel #paleo #paleodiet #diet #weightloss #health #healthy #lifestyle #keto #ketodiet #tiruttanipasanga #dietchart #paleodietchart #paleodietconsultant #dietconsultant #food #tamil #motivation #chart #dietplan #paleodietplan

4/13/2024, 10:57:00 AM

Always I Will Travel with you My Family 🔥 💪🏻 🔥 Diet Chart: 8056795452 @TiruttaniPasanga  Watch on Tiruttani Pasanga YouTube Channel #paleo #paleodiet #diet #weightloss #health #healthy #lifestyle #keto #ketodiet #tiruttanipasanga #dietchart #paleodietchart #paleodietconsultant #dietconsultant #food #tamil #motivation #chart #dietplan #paleodietplan

4/13/2024, 10:56:07 AM

Paleo Diet ல் உங்கள் விடா முயற்சிக்கு கிடைத்த பலன் 🔥💪🏻🔥 மேலும் தொடர்ந்து follow செய்யுங்க இலக்கை அடையலாம் வாழ்த்துக்கள் 🔥💪🏻🔥 Diet Chart: 8056795452 @TiruttaniPasanga  Watch on Tiruttani Pasanga YouTube Channel #paleo #paleodiet #diet #weightloss #health #healthy #lifestyle #keto #ketodiet #tiruttanipasanga #dietchart #paleodietchart #paleodietconsultant #dietconsultant #food #tamil #motivation #chart #dietplan #paleodietplan

4/13/2024, 10:55:21 AM

Paleo Diet ல் உங்கள் விடா முயற்சிக்கு கிடைத்த பலன் 🔥💪🏻🔥 மேலும் தொடர்ந்து follow செய்யுங்க இலக்கை அடையலாம் வாழ்த்துக்கள் 🔥💪🏻🔥 Diet Chart: 8056795452 @TiruttaniPasanga  Watch on Tiruttani Pasanga YouTube Channel #paleo #paleodiet #diet #weightloss #health #healthy #lifestyle #keto #ketodiet #tiruttanipasanga #dietchart #paleodietchart #paleodietconsultant #dietconsultant #food #tamil #motivation #chart #dietplan #paleodietplan

4/13/2024, 10:54:56 AM

Paleo Diet ல் உங்கள் விடா முயற்சிக்கு கிடைத்த பலன் 🔥💪🏻🔥 மேலும் தொடர்ந்து follow செய்யுங்க இலக்கை அடையலாம் வாழ்த்துக்கள் 🔥💪🏻🔥 Diet Chart: 8056795452 @TiruttaniPasanga  Watch on Tiruttani Pasanga YouTube Channel #paleo #paleodiet #diet #weightloss #health #healthy #lifestyle #keto #ketodiet #tiruttanipasanga #dietchart #paleodietchart #paleodietconsultant #dietconsultant #food #tamil #motivation #chart #dietplan #paleodietplan

4/13/2024, 10:54:10 AM

Paleo Diet Chart Paleo Diet ல் உங்கள் எடை குறைத்து ஆரோக்கியத்தை நோக்கிய வெற்றி பயணத்திற்கு வாழ்த்துக்கள் 🔥💪🔥 Diet Chart: 8056795452 Watch on Tiruttani Pasanga YouTube Channel @TiruttaniPasanga  #paleo #paleodiet #diet #weightloss #health #healthy #lifestyle #keto #ketodiet #tiruttanipasanga #dietchart #paleodietchart #paleodietconsultant #dietconsultant #food #tamil #motivation

4/13/2024, 10:53:12 AM

Paleo Diet Chart Paleo Diet ல் உங்கள் எடை குறைத்து ஆரோக்கியத்தை நோக்கிய வெற்றி பயணத்திற்கு வாழ்த்துக்கள் 🔥💪🔥 Diet Chart: 8056795452 Watch on Tiruttani Pasanga YouTube Channel @TiruttaniPasanga  #paleo #paleodiet #diet #weightloss #health #healthy #lifestyle #keto #ketodiet #tiruttanipasanga #dietchart #paleodietchart #paleodietconsultant #dietconsultant #food #tamil #motivation

4/13/2024, 10:50:54 AM

💫 S L I M M E R 💫 OMG look at my amazing slimmer #cabbiekelly @cas_h54one2onejourney @kellyjane42 how amazing is this? A dress that hasn’t fitted her in 3 years 👏 💫 3 months on plan 💫 2 stone 7 lbs down 💫 BMIs dropped from 40.3 to 34.3 So proud of your determination, dedication & your WHYS! If you’d like to achieve these results get in touch with me. Suns coming out, don’t be hiding away because you’re body conscious. Lose a stone a month! No commitment No joining fee No group weigh ins 🇬🇧Supporting slimmers across the UK 💁🏽‍♀️ Free weekly in person & virtual support 🍱 40 medically back & nutritionally balanced products to choose from 🍽️ 6 easy steps to see you to maintenance 🚚 Products delivered with 48 hours 💯 % dedication from me as your 1:1 consultant 📱 WhatsApp me on 07790 564 648 📧 Website - link in bio https://www.one2onediet.com/consultants/37923/1/Michelle #one2one #diet #weightloss #weightlosstransformation #weightlosssupport #diet #dietconsultant #loughtonmums #buckhursthillmums #loughton #buckhursthill #woodford #wanstead #chingford #highamspark #walthamforest #mumswhodiet #mumsonadiet #mumsonadietagain #dietingmums #whycantiloseweight

4/13/2024, 10:40:14 AM

Calorie Counting is one way to manage the diet, but not the only way to have a balanced diet. What really matters too is the “composition” of the meal. What nutrients the meal is made up of. That’s not to say that calories don’t matter. They do. But we can agree that its not the only thing we should be looking for when planning a meal. PS: Calories burn, Composition builds❤️ #nutritionquestions #dietconsultant #nutritionist

4/13/2024, 9:35:51 AM

@laurenone2one showcasing an amazing weight loss following the 1:1 diet plan. A 4 stone difference between photos. Huge well done!!!! You look amazing 😍🔥. If you want to lose weight and are struggling? Why not book for an initial consultation and start plan? What are you waiting for? Contact me 😃. Sinead Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #one2onejourney #one2onediet #mealreplacment #highprotein #dietconsultant #weightlossjourney #health #happy #contactme #itreallydoeswork

4/12/2024, 10:08:34 PM

Day 12 ✅💯!! Woohoooo it is Friday. I have three days off now and I am going to enjoy every second!! So the birthday cake bar & apple and strawberry were new bars to me. I absolutely loved them both. I am excited to have them tomorrow 🤣. I enjoyed the apple and strawberry for a morning bar, as it has oats in. I really liked the birthday cake bar (super sweet). I ate that one small piece throughout the day. Of course I had my standard 4.4L of water 💦. If you're interested in trying out this plan make sure you contact me on 07931338670 😀⛱️👙🌞. #30daychallenge #day12 #one2onediet #weightlossjourney #support #summeriscoming☀️ #letsdothis #accountability #dietconsultant #teamwork #confidence #healthylifestyle #mealreplacment #protein #notjustshakes #itreallydoeswork

4/12/2024, 9:50:09 PM

Incredible 🔥👏👏👏👏! Kelly lost 5 stone in 9months. If you're thinking about losing weight but struggling. This diet really works. I can support you. Contact me Sinead 😀 Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #one2onediet #itreallydoeswork #weightlossjourney #dietconsultant #support #summeriscoming☀️ #products #lifechanger #mealreplacment #habits #maintenance

4/12/2024, 2:59:38 PM

Day 11 ✅💯. Delayed post. Stayed on plan 100%, feeling good and positive! This was the first time I tried Carbonara Pasta 😮😮😮! Game Changer I actually loved it. I did add a little extra pepper. I drank my stand 4.4Ls of water 💦. Throughout the day. I drank one tea and one coffee with a splash of slimmed milk. I have limited my spends on take away coffees usually only 1-2 a week which is an improvement. I am trying to limit my caffeine, two cups a day and decaf in the afternoon-evening. If you want to start, please contact me for a free consultation Sinead 😊 Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #30daychallenge #weightlossjourney #one2onediet #joinme #dietconsultant #protein #mealreplacment #youcandothis #support #teamwork #contactmetoday☎📞📲

4/12/2024, 2:55:41 PM

Omg ! Please be kind this is massively out of my comfort zone .. @mrschloesavage is my inspiration 💕 I’ve lost 2 stone 3 lbs since Jan. total loss from my biggest ever 3 stone 4 lbs. These are my favourite pair of old jeans , size 14 Tommy Jeans. Not been able to get into them for over 12 years !! Follow my progress to see if I ever get them back on ! 💪 #one2onediet #tryon #diet #dietconsultant #weightlossjourney

4/12/2024, 1:46:03 PM

🌟🌟CLIENT TESTIMONIALS 🌟🌟 HE IS ABOVE 70 YEARS OLD AND HE IS A FARMER BY PROFESSION AND HIS SCHEDULE ARE VERY HECTIC. HE HAS BEEN DIABETIC FROM MORE THAN 30 YEARS NOW.HE WAS ON INSULIN BEFORE JOINING US ...NOW HE IS WITH ME FOR 1 YEARS AND COUNTING ...AND HIS HAB1C HAS DROPPED FROM 13.8 TO 7.8 NOW ON MARCH 2024 , WHICH WAS PREVIOUSLY 8.6 IN JULY 2023.WE ARE ABLE TO STOPPED HIS INSULIN AND BRING HIM BACK TO MEDICINE. ONE OF THE GREATEST ACHIEVEMENT TILL NOW🥳🥳🥳🥳 IF HE CAN DO IT YOU CAN DO IT TOO🧚🧚 FOR DIABETIC DIET CONSULTATION DM ME ✅📩 FOLLOW @onestepforwardnutrition_ for more information and health related queries🌟🌟hap OTHER DIET CONSULTATION ALSO DONE HERE ✓ ✅ WEIGHTLOSS ✅WEIGHT GAIN ✅CVD ✅FATTY LIVER ✅THYROID #type2diabetis #diabetesreversal #happyclient #testimonials #diabeticfitness #instagood #odissaclient #healthylifestyle #healthydiet #diabeticfriendlysweets #fitnessfoods #dietician #clientdiaries #dietconsultant #dietplan #diabetesdiet

4/12/2024, 11:04:42 AM

It's all been worth it 🥹 What a blooming journey I've been on the last 3 years and this skin removal journey was no different! Did you know its estimated 1 in 3 patients having skin removal surgery will require a revision or subsequent surgeries? Let's break down this misconception that we expect to be 'one and done' when it comes to any form of skin removal surgery, but it's so negative and actually makes the individual feel as if they've done something wrong. As most patients will have battled with years of unsuccessful weight loss attempts and stigma around their weight, perpetuating this narrative only strengthens the warped view that the issue is their body vs the reality that surgeons are human and to protect your safety and your recovery outcomes sometimes the "ideal" result isn't possible in one round. People always ask "what went wrong?" "how come you needed more?" "Was the surgeon not good?" .... no I'm just in that third of people who required a second round...that's literally it, nothing more, nothing less. Skin elasticity, areas of concern, recovery complications, patient wellbeing, scaring & patients ability to combine surgeries or not will all play a role, so let's end this narrative of what went "wrong" and open the conversation up to how you address, navigate and accept your second, third, forth round of surgeries and know to get to this point your body is f**king EPIC!! 💪🏼🩷 1st Surgery: Clinic - @nuffield.hospital.cheltenham Surgeon - Dr Warr 2nd Surgery: Clinic - @nordesthetics_clinic Surgeon - @mantas.md #beforeandafter #weightlossstory #weightlossblogger #weightlossblog #weighday #weighdayresults #one2onediet #121diet #caloriedeficit #weightlossjourney #weightlossdiary #dietcommunity #121dietbycwp #dieting #dietingtips #weightlossgoals #weightlosscommunity #healthyeating #wls #weightlosstransformation #skinremoval #excessskin #looseskin #skinremovaljourney #ukweightloss #weightlossuk #bigweightloss #changeyourlife #dietconsultant

4/12/2024, 10:23:35 AM

If you're trying to lose weight, you know that motivation is important. It's what gets you started on your journey. But it's not enough to keep you going in the long run. That's where habits come in. Habits are the things you do every day, without even thinking about them. They're the things that keep you on track, even when you don't feel like it. And they're the things that will help you reach your weight loss goals. So, how do you build good habits? Start small. Pick one thing that you want to change, and focus on that for a few weeks. Maybe it's drinking more water, or eating more vegetables. Whatever it is, make it a habit. Do it every day, until it becomes second nature. Remember - it's progress, not perfection. Every small step you take towards your goals is a step in the right direction. Share this post with someone that needs to see this message! * * * * * #buildhealthyhabits #buildinghealthyhabits #inspirationalquote #healthymindsets #weightlossmotivationquotes #healthybalancedlifestyle #maintainweightloss #femaleweightloss #womenweightlossjourney #becominghealthy #womenlosingweight #weightlosswomen #weightlossmaintenance #healthywomenlifestyle #weightlossjourneys #allnaturalweightloss #dietconsultant #dietitianadvice #nutritionguidance #nutritionadvisor #nutritionpro #weightcoach #weightlosscoachforwomen #weightlosscoachforwomenover40 #weightlossconsultant #weightlossdiethelp #weightlossnutrition #weightlossdietitian #weightlossnutritionist #womenshealthcoaching

4/12/2024, 3:00:26 AM

Mojito in the cabin Mojito water flavouring available to purchase, ice and a slice of lime, and a sprig of mint. It's absolutely delicious 😋 www.one2onediet.com/NinaL 07880 324 542 1:1 Diet Consultant #one2one #mojitowaterflavouring #dietconsultant #join me #thisdietreallyworks

4/11/2024, 9:06:49 PM

Mojito in the cabin Mojito water flavouring available to purchase, ice and a slice of lime, and a sprig of mint. It's absolutely delicious 😋 www.one2onediet.com/NinaL 07880 324 542 1:1 Diet Consultant #one2one #mojitowaterflavouring #dietconsultant #join me #thisdietreallyworks

4/11/2024, 9:06:43 PM

What exactly happens to your body During a Vitamin B6 Deficiency? Certainly! Here's a more detailed explanation: Ever wondered why you feel tired all the time, or why your skin might be acting up? It could be due to a deficiency in Vitamin B6, an essential nutrient your body needs to function properly. Vitamin B6 plays a crucial role in various bodily functions, including energy metabolism, nerve signaling, and the production of red blood cells. When you don't get enough Vitamin B6, your body starts to show signs of deficiency. Fatigue is one of the most common symptoms, as B6 is involved in converting food into energy. Dermatitis, or skin inflammation, can also occur due to its role in maintaining skin health. Neurological and cardiovascular disorders may arise from Vitamin B6 deficiency, as this vitamin is important for proper nerve function and heart health. Restlessness, respiratory problems, and headaches can also be linked to low levels of B6. Additionally, Vitamin B6 deficiency can lead to microcytic anemia, a condition characterized by small red blood cells that can't carry enough oxygen to the body's tissues. Hyperhomocysteinemia, an elevated level of homocysteine in the blood, is another possible consequence, which is associated with increased risk of cardiovascular disease. Numbness or tingling sensations in the extremities may occur due to nerve damage caused by B6 deficiency. To prevent these issues, make sure to include Vitamin B6-rich foods in your diet, such as bananas, nuts, seeds, poultry, fish, and whole grains. Taking care of your nutritional needs can help you feel your best and maintain optimal health." . . Please leave a comment or call now if you have any questions. I'm here to help! 📞 0305-1500548 📧 [email protected] . . #stayhealty💖 #customizedmealplansforyourgoals #diet #dietplan #customizedmealplan #bestdietitian #goodfood #dietitian #dietconsultant #nutritionist #dnatifnawaz #VitaminB6 #Nutrition #Health #Wellness #HealthyLiving #HolisticHealth #Deficiency #Vitamins #NutritionTips #WellnessWednesday #HealthFacts #EatingWell #StayHealthy #eid24

4/11/2024, 4:00:42 PM

"Ready to take your health to the next level? Join me on Instagram for expert tips on intermittent fasting and personalized diet plans! Let's reach your health goals together. 🌿💪 #IntermittentFasting #HealthGoals #DietConsultancy" Book your appointment ⬇️ Contact us : 9633982242 [email protected] @wealth_.is_.health INTERMITTENT FASTING ➡️ Intermittent fasting, it aid in weight loss by promoting a calorie deficit and improving metabolic health markers like insulin sensitivity. Additionally, intermittent fasting support cellular health and promote autophagy, a process where cells remove dysfunctional components. It can also lead to better heart health by reducing inflammation, improving blood sugar control, and lowering risk factors for heart disease. However, it's important to work with a dietitian to ensure that fasting is done safely and effectively, considering individual health needs and goals. . . . . #intermittentfasting #dietconsultant #dietplan #dietitian #healthylifestyle #healthyfood #instadaily #instagram #diabetes #hypertention #obesity #underweightproblems

4/11/2024, 1:30:40 PM

💫 Me before & after 🤯 This just blows my mind! These are the exact same jeans just a few month apart! Size XXL SHEIN now in size 6’s so grateful for the 1:1 Diet @one2onediet the convenience of these tasty products means that I don’t have to think about meal planning, which I hate as it bores me! But not only that, by being on plan I’m 100% eating nutritionally complete meals now and getting all my vitamins & minerals, which I wasn’t before. So Im feeling great and losing weight, that’s a million wins in my book! How about you? Are you ready to give back to you? Join my team of successful slimmers and see how amazing this plan is and how it really changes lives! Lose a stone a month! No commitment No joining fee No group weigh ins 🇬🇧Supporting slimmers across the UK 💁🏽‍♀️ Free weekly in person & virtual support 🍱 40 medically back & nutritionally balanced products to choose from 🍽️ 6 easy steps to see you to maintenance 🚚 Products delivered with 48 hours 💯 % dedication from me as your 1:1 consultant 📱 WhatsApp me on 07790 564 648 📧 Website - link in bio #one2one #diet #weightloss #weightlosstransformation #weightlosssupport #diet #dietconsultant #loughtonmums #buckhursthillmums #loughton #buckhursthill #woodford #wanstead #chingford #highamspark #walthamforest #mumswhodiet #mumsonadiet #mumsonadietagain #dietingmums #whycantiloseweight

4/11/2024, 8:44:53 AM

Day 10 ✅💯! Woohoo! It seems easier this week. Keeping distracted is key for me. I am feeling good and my work clothes are fitting more comfortable 😀! Contact me to start on plan... Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #30daychallenge #one2onediet #weightlossjourney #feelsgood #comfortable #proud #dietconsultant #icansupportyou #summeriscoming☀️

4/10/2024, 10:57:00 PM

Surface grown vegetables 🥦🥬🥕 like spinach, carrot, broccoli, coriander, cauliflower & cabbage to name a few, might be infested with tapeworms and their eggs. When consumed without cooking properly, you might get infected with these. Tapeworms being parasites, can go on to live inside your body and spread across. Sometimes they get implanted in the brain, which might lead to serious conditions. There are cases reported mainly in developing countries, due to consuming undercooked food. So always cook surface grown vegetables properly, before eating!🥗 #nutritionconsultant #nutritionisthyderabad #dietconsultant #healthylifestyle #hyderabad #vijayawada #vizag #healthy #healthfreak #healthyeating #india

4/10/2024, 7:26:39 PM

🚫 Diabetes Myths Debunked! 🚫 Did you know that some common beliefs about diabetes are not be entirely accurate? Today, I'm debunking five myths about diabetes to help you on your journey to better health. 📚 🔎 Myth 1: Diabetes is caused by eating too much sugar. Learn why balanced nutrition and lifestyle factors play a significant role in diabetes risk. 🔎 Myth 2: People with diabetes can't enjoy certain foods. Discover how you can still enjoy a variety of foods while managing blood sugar levels effectively. 🔎 Myth 3: Diabetes only affects older adults. Find out why regular screenings are crucial for everyone. 🔎 Myth 4: If you have diabetes, you can't eat carbs. Learn how to incorporate carbs into your diet smartly. 🔎 Myth 5: Only overweight individuals develop type 2 diabetes. Understand the diverse factors contributing to diabetes risk, regardless of weight. 🔑 Why does debunking these myths matter? By understanding the truth about diabetes, you can take steps to protect your health and well-being. 📣 Share this post with your friends and loved ones to help break down misconceptions about diabetes. * * * * * #betterfoodchoices #diabeteshealth #healthconditions #nutritionforhealth #unhealthyhabits #custommeals #weightlossnutritionist #womenshealthcoaching #weightlossnutrition #weightlossdietitian #weightlossconsultant #weightlossdiethelp #weightlosscoachforwomen #weightcoach #nutritionpro #nutritionadvisor #nutritionguidance #dietitianadvice #dieticians #dietconsultant #healthforwomen #healthywomenlifestyle #howtoloseweightwell #obesetohealthy #weighless #weightlosschallenge #weightlossmaintenance #weightlosswomen #womenlosingweight #becominghealthy

4/10/2024, 6:00:43 PM

What are the health benefits of Vitamin B6 (Pyridoxine) (According to a Dietitian) Unlock the power of Vitamin B6 (Pyridoxine) for your health! 🌟 Here's why it's essential, according to a Dietitian: 1. Coenzyme role: Vitamin B6 acts as a coenzyme, assisting in various metabolic processes. 2. Supports transamination & deamination: Vital for amino acid metabolism, aiding in the synthesis and breakdown of proteins. 3. Glycogenolysis: Helps in the breakdown of glycogen, providing energy when needed. 4. Synthesis of neurotransmitters: Crucial for the production of neurotransmitters like serotonin and dopamine, promoting mood regulation and mental well-being. 5. Hormone synthesis: Plays a role in the production of hormones, supporting hormonal balance. 6. GABA production: Supports the synthesis of GABA (Gamma-Aminobutyric Acid), a neurotransmitter that promotes relaxation and reduces stress. 7. Histamine regulation: Involved in the synthesis and regulation of histamine, which plays a role in immune response and inflammation. 8. Hemoglobin synthesis: Essential for the formation of hemoglobin, vital for oxygen transport in the blood. 9. Synthesis of sphingolipids: Important for the production of sphingolipids, which are crucial components of cell membranes. 10. Modulation of gene expression: Vitamin B6 plays a role in gene modulation, influencing various cellular processes. Incorporate Vitamin B6-rich foods into your diet for optimal health! . . Please leave a comment or call now if you have any questions. I'm here to help! 📞 0305-1500548 📧 [email protected] . . #stayhealty💖 #customizedmealplansforyourgoals #diet #dietplan #customizedmealplan #bestdietitian #goodfood #dietitian #dietconsultant #nutritionist #dnatifnawaz #VitaminB6 #Pyridoxine #HealthBenefits #Nutrition #Wellness #DietitianApproved #AminoAcids #Neurotransmitters #Hormones #HealthyLiving #MoodRegulation #ImmuneSystem #CellularHealth #HealthyChoices #eidulfitr #islam #happy #nature

4/10/2024, 5:53:12 PM

Happy Hump Day ! Weather is like a winters day today ! So what's going to motivate you today to stay on plan and get over the 'hump' to a new day? Look past the instant gratification and focus on the long term reward by sticking to your plan ! ↔️Summer Holiday? ↔️ The impacts on your health? ↔️ A certain outfit? ↔️ A future family get together ↔️ A special event ↔️ Returning to work or a new job? Look past the instant gratification and focus on the long term reward by sticking to your plan ! With 1:1 Diet products and plan, along with your dedicated 1:1 Diet Consultant, we can help you achieve those goals! #one2onediet #maintainingweightloss #myreasonswhy❤️ #irishparttimejobs #irishweddings #summer2024 #communions #confidence #confirmations #121dietbycaitriona #121teameireann #losetheextrapounds #loseastoneinfourweeks #vacations #operationtransformation2024 #weightlossmadesimple #weightlossconsultant #weightlossireland #iteachtoo #ideservethebest #detox #vlcc #dietconsultant #dietplan #mealplan #oranmore #galwaymums #galway #kinvara #clarinbridge

4/10/2024, 4:30:49 PM

🌟QUOTES OF THE DAY🌟 🔴Follow @onestepforwardnutrition_ 🔴 For more health related tips , queries , myth and fact about diabetes and other diseases 🤯 📌Dm for DIET consultation 📩 ✅DIABETES ✅WEIGHTLOSS ✅ WEIGHTGAIN ✅GASTRIC ISSUE ✅HEART DISEASE ✅ THYROID . . . #healthfoodguide #healthyfood #foodmedicine #quotesoftheday #dietconsultant #dietplan #foodie #dietician #happylife #healthydiet #healthylifestyle #lifestylemanagement #lifestylechange .

4/10/2024, 8:00:11 AM

Staying focused! This diet can be life changing but let's make this a permanent change. A total lifestyle change,learn from habits and triggers in the past that can affect weight. You can do this! 😀 Contact me to start the 1:1 diet now!! Sinead Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #focused #onetoonediet #dietconsultant #lifechanger #contactme #support #learning #growing #team #worktogether #cambridgeweightplan

4/9/2024, 10:52:57 PM

Day 9 ✅💯. Sinead Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #one2onediet #weightlossjourney #products #30daychallenge #contactme #consistencyiskey #proud #mealreplacment #dietconsultant

4/9/2024, 10:39:51 PM

Your fitness should be your goal to live long and thrive. Contact us for a personalized diet plan and start your journey to a healthier you. #dietmotivation #marktwain #marktwainquote #dietquotes #tuesdayquotes #tuesdaymotivation #dietfood #healthyrecipes #dietician #dietconsultant #heathyeating #heathyfood #dietteam #dietservice #proteinfood #heathylifestyle

4/9/2024, 8:16:41 PM

Shed the shadows of excess weight and embrace a vibrant, active life. Your journey begins with a single step towards a fitter, happier you. Lose weight, Not your health! Contact us for a personalized diet plan and start your journey to a healthier you. #junkfood #fitlife #fitness #healthylife #healthyfood #healthychoice #nutritionchoices #dietconsultant #dietexpert #dietservice #healthiswealth #healthandwellness

4/9/2024, 8:15:18 PM

Unlock the secret to healthy living with our tailored diet guide. Let our expertise fuel your journey to a happier, healthier you! Contact us for a personalized diet plan and start your journey to a healthier you. #munnabhai #munnabhaimemes #munnabhaimbbs #bollywoodmemes #dietservice #healthylife #healthyfood #dietconsultant #dietexpert #dietservice #healthiswealth #healthandwellness

4/9/2024, 8:14:13 PM

Find your perfect balance with our diet guide! The flavors of both worlds - from wholesome, nutrient-packed meals to guilt-free indulgence. Discover how to strike the ideal balance for a healthier, happier you. Contact us for a personalized diet plan and start your journey to a healthier you. #healthylifestyle #healthyeating #healthyeatingtips #healthyeatinghabits #junkfood #healthylife #healthyfood #healthychoice #dietplan #diettips #dietfood #dietplanner #nutritionchoices #dietconsultant #dietexpert #dietservice #healthiswealth

4/9/2024, 8:12:57 PM

So i get asked alot. Is the plan hard? This is always my answer. Yes! But being overweight is harder. It has to be hard so you’ll never forget and so there is no going back to what you use to be. If i can do it, then so can you! 📱Virtual @ face to face Appointments 🇬🇧Supporting slimmer all over the UK 📦 Posted to your door with secure delivery or local collection 📧 [email protected] ☎ 07540806009 #weightloss #weightlossjourney #weightlosstips #weightlossinspiration #weightlossgoals #weightlosshelp #weightlosscommunity #weightlossmotivation #weightlossresults #healthyweightloss #extremeweightloss #ThisOneReallyWorks #121support #dietconsultant #springiscoming #one2onediet #exante #teamstarglazers 4 d

4/9/2024, 7:13:23 PM

Potential Food Sources For Vitamin B5 Boost your Vitamin B5 intake with these delicious foods! 🌟 Here are some great sources: 1. Kidney: Rich in Vitamin B5, kidneys are not only tasty but also nutritious! 2. Heart: Enjoy some heart-healthy dishes to nourish your body with Vitamin B5. 3. Liver: A nutrient-packed powerhouse, liver is a top source of Vitamin B5. 4. Wheat: Incorporate whole wheat products into your diet for a Vitamin B5 boost. 5. Legumes: Beans and lentils are excellent sources of Vitamin B5, perfect for veggie lovers! 6. Peas: Add peas to your salads, soups, or stir-fries to increase your Vitamin B5 intake. 7. Nuts: Snack on nuts like peanuts, almonds, or hazelnuts for a tasty dose of Vitamin B5. 8. Paddy rice: Include brown rice or wild rice in your meals for their Vitamin B5 content. 9. Milk: Dairy products like milk provide Vitamin B5 along with calcium for strong bones. 10. Yeast: Incorporate nutritional yeast into your diet for a flavorful way to get Vitamin B5. Enjoy these foods to support your overall health and well-being! . . Please leave a comment or call now if you have any questions. I'm here to help! 📞 0305-1500548 📧 [email protected] . . #stayhealty💖 #customizedmealplansforyourgoals #diet #dietplan #customizedmealplan #bestdietitian #goodfood #dietitian #dietconsultant #nutritionist #dnatifnawaz #VitaminB5 #PantothenicAcid #HealthyFood #Nutrition #Wellness #HealthyEating #Diet #FoodSources #Kidney #Heart #Liver #Legumes #Nuts #Milk #HealthyChoices #muslimah #eidalfitr #ImranKhan #PTI

4/9/2024, 7:01:27 PM

It really is the best job and the best time to give it a go. You can now work completely remotely and hold little or no stock at home. See clients face to face or virtually. Make your business as big or as small as YOU want. ⭐️ Start your own business with minimal investment ⭐️ Choose your own hours and work around existing job and/or family commitments ⭐️ Join an incredibly supportive team ⭐️ Be a part of transforming lives for the better. ❤️❤️❤️ Join our online zoom presentation on Thursday. Get in touch for the link. #One2Onediet #opportunity #business #secondincomestream #mumbusiness #team #events #coaching #training #leadership #weightloss #businessopportunityseeker #beyourownboss2023 #newbusinessideas #dietconsultant #careerchanges #secondincome #parttimejobs #lifeworkbalance #newcareeropportunities #newcareerpath #setupyourownbusiness #secondincome #workaroundyourfamily #worklifebalanced #beyourownbosslady #selfemployedlife #selfemployedandlovingit #workfromhome #workfromhomejob #virtualwork

4/9/2024, 4:25:21 PM

Before & after of me 💁🏽‍♀️ December 22 v April 24 I’m a lover of tight fitting clothes but it got to a point where I was starting to wear floaty dresses 🤦🏽‍♀️ I knew this was a slippery slope and one I didn’t want go down. Joining the @one2onediet in August 2023 was the best thing I’d done that year, the second best thing was becoming a consultant where I now help others to do the same. If you’d like my help on losing some weight, whether it’s to get into your old clothes or if it’s for health reasons reach out for a non obligation conversation. Choosing the right consultant who can support you the way you need is an essential aspect of your journey, but it’s not the main thing - you have to give the plan 100% and the plan, in return will give you back so much more! 🇬🇧Supporting slimmers across the UK 💁🏽‍♀️ Free weekly in person & virtual support 🍱 40 medically back & nutritionally balanced products to choose from 🍽️ 6 easy steps to see you to maintenance 🚚 Products delivered with 48 hours 💯 % dedication from me as your 1:1 consultant 📱 WhatsApp me on 07790 564 648 📧 Website - link in bio #one2one #diet #weightloss #weightlosstransformation #weightlosssupport #diet #dietconsultant #loughtonmums #buckhursthillmums #loughton #buckhursthill #woodford #wanstead #chingford #highamspark #walthamforest #mumswhodiet #mumsonadiet #mumsonadietagain #dietingmums #whycantiloseweight

4/9/2024, 3:48:32 PM

Taste test new products from this morning! Apple and Strawberry Oat Bar and Mojito water flavour. My verdict?? Both delicious, sure to be popular additions to our diet range 😄 #mealreplacementdiet #one2onediet #one2onedietmaidenhead #maidenhead #cookham #vlcddiet #vlc #lowcaloriediet #weightloss #loseweight #easydiet #easyweightloss #weightlossconsultant #dietconsultant #dietsupport #diethelp #weightlosssupport #onlineweightlossprogram #cambridgediet #cambridgedietsupport #cambridgeweightplan

4/9/2024, 2:17:32 PM

Transformation Tuesday 🥰 - - - Keeley Smith - Dream team ❤️121 diet consultant 📞07800507711 📧 [email protected] ☑️ lost 4 stone and still going 📱 WhatsApp support group 🌟 Referral discount programme 🌟 Free face to face or virtual appointments 🍱 over 40 Products to chose from 🇬🇧 Covering all of the UK 🚚 Delivered to your door #weight #weighloss #weightlossjourney #postpartum #postpartumweightloss #babyweight #baby #newbaby #losingweight #losingweightjourney #121 #121diet #121bycwp #mumtum #bestrong #coffee #determined #mindset #youarestrong #dietconsultant #121dietconsultant #reset #30dayreset #januarydiet #summerslimdown #summerslimdownchallenge

4/9/2024, 8:48:59 AM

🌟CLIENT DIET DIARIES🌟. Who said eating healthy has to be boring?! 🤯 🤩Truth is – eating healthy doesn't have to be boring and bland. It is possible to eat the foods you love while, at the same time, consuming a healthy diet. Consider eating various healthy foods rather than sticking to the same two or three options. Variety keeps you from getting too bored with your meals. Explore new fruits, vegetables and lean proteins. Diversifying your food groups will also lead to new favorites and a healthy variety of foods to cook with ⏩⏩For more information follow @onestepforwardnutrition_ . . ⏩For diet related queries DM 📩✅ . . 🌟FOR BOOKING DIET CONSULTATION DM ✅📩 #clientdiaries #happyfood #healthyfood #thyroidproblems #diabetestype2 #platepictures #healthylifestyle #healthydiet #dietconsultant #kolkata #gutfriendly #guthealth #happyclient #dietplan #thyroidproblems #diabetesreversal #fitnessfoods #foodforthesoul #healthyeating #reversediabetestype2 #hearthealthyfood

4/9/2024, 7:20:30 AM

🥗 Snack Smart: The Anatomy of a Healthy Snack 🥑 Did you know that a balanced snack should include protein, carbs, and healthy fats? This combo will help keep you satisfied and energized until your next meal. A healthy snack isn't just about satisfying cravings. It's about providing your body with the nutrients it needs to thrive. In this post, I'm sharing examples of each component to help you create delicious and nutritious snacks. 🌟 Protein: Hard-boiled eggs, Greek yogurt, or nuts are great options to keep you feeling full and satisfied. 🍎 Carbs: Reach for whole fruits, whole-grain crackers, or crunchy veggies to add fiber and energy. 🥑 Healthy Fats: Avocado, nut butter, and seeds provide essential fats that support brain health and keep you satiated. Choosing snacks with a mix of protein, carbs, and healthy fats will also help maintain your blood sugar levels and keep hunger at bay. I'm sharing this to help you make smarter snacking choices and keep your energy levels steady throughout the day. Ready to snack smarter? Save this post for easy reference and tag a friend who could use some snack inspiration! 🙌🏽 * * * * * #goodfoodchoices #healthysnackidea #healthybalancedlife #healthysnack #healthypost #dietconsultant #dietitianadvice #nutritionadvisor #nutritionguidance #nutritionpro #weightcoach #weightlosscoachforwomen #weightlosscoachforwomenover40 #weightlossconsultant #weightlossdiethelp #weightlossdietitian #weightlossnutrition #weightlossnutritionist #womenshealthcoaching #custommeals #healthybalancedlifestyle #maintainweightloss #dietchange #becominghealthy #womenlosingweight #weightlosswomen #weightlossmaintenance #weighless #howtoloseweightwell #healthywomenlifestyle

4/9/2024, 3:01:13 AM

Day 8 complete ✅💯! I am following step 1b of the 1:1 Cambridge Weight Plan. I try not to have two bars per day but some days it is more convenient. I also have a load of stock to use until my next order, so lots of the same products for a while. I don't mind as I'm thinking about the end goal. Today's weigh in has motivated me even more!! 😄🎉 I also always drink a minimum of 4Ls of water a day and try limit my hot drinks to 3 cups, decaf in the afternoon-evening. 💦☕ I have set myself a goal to stick to the plan for 30 days. The plan is to reach my goal weight by Summer 🌞🏝️!! If you want to join me please do. My contact details are below. Sinead Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #onetoonedietbycambridgeweightplan #weightlossjourney #summeriscoming☀️ #health #mealreplacment #highprotein #dietconsultant #support #contactmetoday☎📞📲 #goalsetting #goalachiever

4/8/2024, 10:03:02 PM

🌟 Breaking the Silence on Postpartum Depression in Fathers 🌟 Parenthood isn't always a joyous journey. Dads, you're not alone! Today, let's talk about a topic often overlooked: postpartum depression in fathers. 👨‍👩‍👧‍👦 Parenthood isn't just a mom thing. Dads can experience postpartum depression too. 👶 Welcoming a new life brings immense joy but also unique challenges. Fathers may feel overwhelmed, anxious, or disconnected during this transition. 💔 Postpartum depression in dads often goes undiagnosed and untreated due to stigma and societal expectations. 💪 It's okay to seek help. Dads, your mental health matters! Reach out to loved ones, healthcare professionals, or support groups. 💙 Let's break the stigma and support fathers' mental health. Together, we can create a safe space for dads to speak up and seek help. #FatherhoodJourney #BreakTheStigma #MentalHealthMatters #DadsMatterToo #SupportForDads #PostpartumDepressionAwareness #pregnancylife #nutritionprogram #pregnancylife #PregnancyNutrition #dietconsultant #dietcontrol #indiansinbarrie #healthycanadians #indiansintoronto

4/8/2024, 9:14:24 PM

🩷 Weight loss comes with many benefits, one is self confidence. Some people worry about cost etc but once you lose weight and regain your confidence in all aspects of your life, it is so worth it 🩷. If you're struggling with weight loss, I am happy to support you in your journey. Contact me Sinead 😄 Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #confidence #onetoonedietbycambridgeweightplan #dietconsultant #summeriscoming☀️ #selfconfidence #selflove #selfcare #one2onediet #mealreplacement #nutritiongoals #weightlossjourney #transformation

4/8/2024, 6:02:25 PM

WEIGH DAY!! I am on the 30 day challenge following step 1b of the 1:1 Cambridge weight plan. I am ridiculously happy to say I have lost 12lb in one week. I cannot believe it but at the same time I can because this diet is AMAZING. It has definitely motivated me to keep going. It is not long now till Summer 🌞👙⛱️!! If you're interested in starting or just want more information. Please do not hesitate to contact me on the details below... Sinead Independent 1:1 diet consultant. Virtual support UK wide🇬🇧 Products delivered to your door📦 07931338670 📱📞 My website: https://www.one2onediet.com/consultants/38648/1/Sinead #30daychallenge #onetoonediet #dietconsultant #weightlossjourney #support #health #positivevibes #summer #confidence #products #highprotein #mealreplacement

4/8/2024, 5:49:10 PM

Need to get my head back in the game - 6 weeks for my holidays and I am determined to feel GOOD in my own skin! - I’ve come so far and won’t allow MYSELF - to ruin this for me! - MUST ….. KEEP……. GOING - - - Keeley Smith - Dream team ❤️121 diet consultant 📞07800507711 📧 [email protected] ☑️ lost 4 stone and still going 📱 WhatsApp support group 🌟 Referral discount programme 🌟 Free face to face or virtual appointments 🍱 over 40 Products to chose from 🇬🇧 Covering all of the UK 🚚 Delivered to your door #weight #weighloss #weightlossjourney #postpartum #postpartumweightloss #babyweight #baby #newbaby #losingweight #losingweightjourney #121 #121diet #121bycwp #mumtum #bestrong #coffee #determined #mindset #youarestrong #dietconsultant #121dietconsultant #reset #30dayreset #januarydiet #summerslimdown

4/8/2024, 2:02:53 PM