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~So simple and so profound! . Developing a mission statement has been so much more than a motivator in our homeschool. It’s been a guiding document. I’ll be sharing why over this weekend! Grab my free resources in my bio! . . . #unschooling #letthemexplore #playbasedlearning #mamalife #homeschoolcommunity #naturalchildhood #homeschoolroom #homeschoolersofinstagram #howwehomeschool #homeschoolingmom #homeschoolmama #earlyyearideas #homeeducator #momslivinghappy #handsonlearning #homelesrning #creativeplay #natureplay #homeschoolfun #homeschooldays #homeschooled #homeschoolingfamily #thisisourhomeschool #natureschooling  #sensoryplaytime

3/2/2024, 7:38:07 AM

Good timing ☔️ new raincoats and umbrellas just in from @bookstobed_ 🌧️ your boys and girls will adore these favorite stories to weather the storm and maybe jump in some muddy puddles ;) #rainyday #raingear #raincoat #classicchildrensclothing #babystore #babygifts #momlifeunfiltered #lifeasamama #mamahoodinsquares #theeverymom #motherhoodrocks #magicofmotherhood #realmoms #mommystatus #beyondmotherhood #parenthoodmoments #momslivinghappy #joyfulmama

2/28/2024, 9:45:25 PM

🥇Iron Man: motherhood edition🥇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not only did you just grow a human from scratch—your mind, emotions, and spirit went through a LOT too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This means your nervous system was greatly impacted as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The nervous system perceives things like: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ pregnancy ✨ birth ✨ postpartum ⠀⠀⠀⠀⠀⠀⠀⠀⠀ …as a big deal- because it is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, it’s a beautiful, magical, often spit up covered time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And it’s a BIG change in your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A great way you can support your nervous system is ⤵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get adjusted! Book an appointment online by tapping the link in bio @highpointchiro or give our office a call 📲(781) 365-0400 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: throwback pic of Dr. K and her son Oliver ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #postpartumhealth #postpartumsupport #takebackpostpartum #postpartumlife #thisispostpartum #babiesbabiesbabies #fourthtrimester #postbaby #welcomebaby #motherhoodalive #6weekspostpartum #postpartumnutrition #momslivinghappy #newmomlife #mindbodyconnection #nervoussystem #nervoussystemhealth #nervoussystemregulation

2/28/2024, 8:00:13 PM

Your circumstance doesn't dictate if you are ready to live your purpose, your decision to does, you wanting to makes you ready! Do you want to? Are you ready to? Know that your purpose is not a prize you win. It was won for you! You don't have to wait until life feels like it's getting better and you have more time or life at home is in order like you always dreamed or wasted. In most cases, you have to decide to receive God's Purpose for your life when you're a mess and life is LifeN. Decide for God's plans for your life today nobmatter what it looks/feels like It's gets better with God! Living your Purpose is what you get to do! Share this post with another Stay at Home mom you know. If they're not on Instagram text it to them. Let them know they don't have to wait until things get better, but that deciding to live their Purpose is the beginning of better! #momslivinghappy #momsathome #momswithapurpose #mommyhood #motheringlikeaboss #honestlymothering #livingmypurpose #mypurpose #Fulfillment #momlifeathome #homelifewithkids #raisingkids #marriedmoms #marriedmomsathome #fulltimemother #fulltimemom #fulltinewife #housewives #homeschoolmoms #reinventyourself #myidentity #findingmyidentity #myidentityinchrist #godspurpose #godswill #godswillnotmine #sharingmygifts #unlockyourgifts #readytoserve

2/28/2024, 7:31:46 AM

📒Free Workshop📒Theres a better way to explore your gifts. Making this assessment was a game changer and helped me avoid hopping from Idea to Idea. Have you been experiencing what seems like a never-ending cycle of exploring one new thing after the next still feeling unhappy, unsettled, and ultimately unfulfilled? I've been there, and it's no fun ride! However that was then several years ago and now I have a system for you to gain clarity of your Gifts, and the path to take to living your purpose. Join me inside a 2 hour Free Workshop Discover My Gifts so you can know the path to living your purpose through your gifts. Register at the link in my bio to save your seat for Saturday 4/22 from 5:30-7:30 pm est. #discovermygifts #momslivinghappy #mypurpose #meaningfullife #livingfulfilled #livingintentionally #momswithapurpose #stayathomemoms #marriedmoms #marriedmomsathome #homeschoolmom #homelifewithkids #newmommy #passionateliving #mypassioninlife

2/28/2024, 7:31:24 AM

I haven’t found it very useful to focus on setting boundaries (although I’m not saying they don’t have their place). I’ve found that when I feel the need to set a boundary, it stems from a need to control the situation so I don’t have to feel negative emotion. So before I set a boundary, I get really curious. I ask these 3 questions. 1️⃣ What is the feeling I hope to feel in this situation? 2️⃣ What are my needs in this situation? 3️⃣ What behaviors of other people tend to trigger me, and lead me to needing a boundary? Most times when I’ve thought that a boundary will help me, I’m actually asking the other person to be responsible for how I feel. With few exceptions, boundaries do not make me feel better. Understanding and meeting my own needs helps me to feel better. Do you disagree? I’d love to hear a different perspective than I’ve shared. Leave your thoughts in the comments. #motherhoodishard #honestmomconfessions #candidmotherhood #tiredmoms #momsofteens #womenempowerwomen #momselfcare #momslivinghappy #emotionalwellnessformoms #momofteenslife #creationcoach #creationcoaching #victimmentality #victimmindset #futureself #selflovematters #selflovecoach #selflovecoaching #selflovepractice #selfacceptancejourney #becometheobserver #becoming #curiostiy #midlifemom #midlifemomsupport #midlifewomen

2/28/2024, 3:37:15 AM

Had a taste of 60 degree weather and I’m so ready for it! We took a walk in the park and did some shopping today. We have also been using a new carry pack travel diaper bag from @myternx and it’s a game changer. Fits so much and has so many different compartments for everything you could possibly need. . . . . . #blendedfamily #partyof10 #bigfamily #myhappynow #uniteinmotherhood #momcommunity #igmotherhood #socialmediamom #momslivinghappy #flashesofdelight #motherhoodunplugged #lovelittlesquares #babymusthaves #diaperbag #familyof10 #8kids #4monthsold

2/27/2024, 10:15:38 PM

Ar to savu viltīgo skatienu 😁pilnas rokas magnētiem 😁💙♥️Galvenais, kad Dārziņā laimīgs, tad mamma arī laimīga darbā ♥️♥️💙 #barnehage #kindergarten #myboy #love #momslivinghappy #happyboy #myson #proud #momslife

2/27/2024, 7:53:43 PM

Our second Five Stop Fridays is THIS week!! Get ready to Hippity Hop on over and plan those Easter outfits 🐰 Maura is ready to matchy matchy and/or coordinate your fam for all the Easter weekend things 🐣 we open at 9am for the event so you can swing by right after drop off and come for some pastel personal shopping (and coffee and mimosas) Then hop to….. 🥂 @shesuniquejewelry 🥂 @bishopboutique 🥂 @shopmintconditionalx 🥂 @shop529kidsconsign 🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰🐰 #shopsmall #lovelocal #shoplocal #supportsmallbusiness #momownedbusiness #lifeasamama #mamahoodinsquares #theeverymom #motherhoodrocks #magicofmotherhood #realmoms #beyondmotherhood #momslivinghappy #joyfulmama #honestmommin #modernmama #mymotherhoodjourney #mommymoments #stopdropandmom #motherhoodjourney #mymotherhood #mommymode #ohheymamas #motherhoodthroughig #mymamahood #justmomlife #momlife #motherhoodthroughinstagram #motherhoodrising

2/27/2024, 12:55:42 AM

Quarterly meeting with my gals. Almost a decade and half of shenanigans with these queens and now we are all moms yet we still laugh our asses off together. Setting time to have our girls time (no kids) has been hard the last few years but we are trying. Honestly, it feels so good to have our hang outs. As a mom, how often do you take time to go out with your girls without the kids? I know there is lot of guilt leaving behind the babies but honestly to be mentally well, mom also need their own time to hang out and enjoy. Do you agree or disagree? Mom Life Girls Night Out Style Over 30 Life After 30 Motherhood life Good balance life #momslivinghappy #momsofinstagram #momslifestyle #healthylifestyle #goodbalancelifestyle #girlsnightout👯 #dinnerdate

2/26/2024, 7:31:30 PM

HOPPY MONDAY mama 🐰 we are S T O C K E D with the best of the best Easter dresses, bubbles, jon jons, sweaters and now is the time to be matching your family. From new baby to toddler to tween, we have just the thing 🤍 Tell us what you need and we’ll do the personal shopping for you 🐣 Hop to it….. What are you looking for ⬇️ #momlifeunfiltered #lifeasamama #mamahoodinsquares #theeverymom #motherhoodrocks #magicofmotherhood #realmoms #mommystatus #beyondmotherhood #parenthoodmoments #momslivinghappy #joyfulmama #honestmommin #modernmama #mymotherhoodjourney #mommymoments #stopdropandmom #motherhoodjourney #mymotherhood #mommymode #honestlymothering #ohheymamas #motherhoodthroughig #mymamahood #justmomlife #momlife #motherhoodthroughinstagram #motherhoodrising #momlifebelike

2/26/2024, 1:24:32 PM

Lobsta Tacos!!! 🦞🌮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Two of my favorite things married together and had a baby and then made a bomb dinner from it! 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We made these a WHILE ago and I’m just now getting to sharing this but these tacos are soooo easy and can be worked into any weeknight dinner routine when you want to feel fancy with lobster but just want yummy tacos at the same time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This recipe made 4 tacos and we used 3 smaller sized lobster tails from giant when they went on sale! If you don’t have lobster, you can replace this recipe with shrimp and it’ll still taste BOMB. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cool your lobster or shrimp in a pan with lots of butter. Then chop up the meat and put it in to a bowl. Add a spoonful of Mayo, a tsp chopped dill and salt, pepper and garlic powder to taste. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add the meat mixture to a tortilla under a bed of spinach and add fresh corn and tomatoes on top. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Squeeze a lime and sprinkle some chopped cilantro and you have a really easy and delicious taco that’ll have you wanting seconds and thirds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I served ours with a basket of oven roasted potatoes as a side dish! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save for when you need a delicious comforting yummy meal that can be made in 20 min or less! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me below your favorite kind of taco! Always looking for new taco recipes to throw into my imaginary cookbook in this space! . . . . . . . #motherhoodalive #momslivinghappy #maternalmentalhealth #unitedinmotherhood #motherhoodunited #mymotherhoodjourney #magicofmotherhood #motherhoodthroughinstagram #thisismotherhood #momentsinmotherhood #connectingmoms #relatablemom #newmom #newmomtips #momlife #mamaadvice #postpartumlife #simplemeals #comfortmeals #tacorecipe #letstacoboutit #tacos #easydinnerrecipe #tacotaco #taconight ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

2/25/2024, 3:16:21 AM

What do being chased by a tiger, running a business, caring for aging parents, and sending your kids to college have in common? 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😫 They create stress. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know our bodies cannot tell the difference in stressors? It reacts the same way no matter the degree or if it’s a physical threat or psychological threat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Think about it- only a few hundred years ago our stressors were primarily physical, but in the last few years, the majority of our stress is psychological. Oftentimes our bodies don’t have the time to catch up, which means the stress response is still a physical one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A seemingly simple scenario like seeing your child’s dorm room gear staged and ready to pack can send your body into “OH NO THIS ISN’T SAFE” mode. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or putting yourself out there with a business idea or writing a book. “This isn’t safe” mode takes over. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But when you have the tools to override this response and choose differently, you can open up a whole new you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double tap if this resonates with you and know what it’s like to reframe those stress responses 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #fightorflight #fightflightfreeze #autonomicnervoussystem #parasympathetic #sympatheticnervoussystem #vagusnerve #stressreduction #stresscoach #stressawareness #stressmanagement #stressless #stressful #stressbuster #stressfreezone #stressrelease #stressout #stressing #stressfreelife #stressfreeliving #stresstherapy #stressbusters #momssupportmoms #momslivinghappy #momsofteens #momsofcollegestudents #momsofcollegekids #raisingteens #raisingteenstoday #almostemptynesters #almostemptynest

2/24/2024, 1:21:34 AM

Sofia Anne is 5 months!! On the 18th we celebrated 5 months of sweet girl, little Sofie Tofie! Sofia loves: -holding her feet -sucking her thumb (and pretty much all her fingers) -putting things in her mouth -babbling away -butternut squash -hikes with daddy while mama is at work -smiling SO BIG when others smile at her We are working on eliminating one of our naps, and slowly introducing purées, and we still don’t consistently sleep through the night but it’s a work in progress! Sweet Sofie we love you so so much and my heart can’t get over the fact that in one month you’ll be half a year old. 🥹🥹🥹 . . . . . . #motherhoodalive #momslivinghappy #maternalmentalhealth #unitedinmotherhood #motherhoodunited #mymotherhoodjourney #magicofmotherhood #motherhoodthroughinstagram #thisismotherhood #momentsinmotherhood #connectingmoms #relatablemom #newmom #newmomtips #momlife #mamaadvice #postpartumlife #workingmom #postpartumjourney #fivemonthsold

2/24/2024, 12:19:35 AM

We keep chasing success outside ourselves and wonder why it never feels like enough. Yesterday in my FB group Women Who Want it All Without Settling I did a quick class on why success doesn’t feel as satisfying as we thought it would be. I broke down 5 areas I see my clients struggling in (and 5 new ways of approaching life) that will allow you to not only work less, but have more ability to enjoy the success you’ve created. The quick version of what moves the needle: 1. Define success for yourself 2. Stop aiming for balance - move in and out of seasons instead 3. Quit commiserating and accepting the struggle as normal and unavoidable 4. Learn to know when enough is enough or else you become a bottomless pit of chasing external approval 5. Build your identity beyond the hard working, get shit done, never slow down woman DM me “I want to learn more” and I’ll get you a link to join my FB group where you can catch the replay and join me each week for a new LIVE masterclass with Q&A #momcoaching #lifeasmama #momssupportingmoms #momswithgoals #motherhustle #momguiltisreal #yougotthismama #busymama #mumguilt #findyourjoy #goodenoughmother #morethanamom #moreoutofmotherhood #purposedrivenlife #momsachievingpurpose #momliferocks #modernmom #realmomlife #yougotthismama #motherhoodunplugged #lifeasmama #momstrong #motherhoodthroughig #momslivinghappy #literalmomgoals #joyfulmamas #motherhoodinspired #striveformore #personaldevelopmentjunkie #liveyourpurpose

2/23/2024, 3:52:45 PM

Winning! ✨🙌 The reason why I started my account. I know I will look back at my first post and say “you did it, you did all this for you, and you helped others along the way too!!” Follow and let’s do it together #myjourneytoabundance #manifestation #livinginabundance #myjourney #newtothis #blessed #momslivinghappy #grattitude #youcandoit #abundancemindset

2/22/2024, 5:39:52 PM

I always thought I would be a “boy I just never saw myself being a mom to a girl, let alone two. But now, I can’t imagine it any other way. These girls are my gifts and make me a better mom, woman and human. 100 I can’t wait to see how they grow and expand and show up in this world. No doubt they will make it a better place to be. It is more than enough. Second Slide for trades while in vacation. #momlifeunfiltered #lifeasamama #mamahoodinsquares #theeverymom #motherhoodrocks #magicofmotherhood #realmoms #mommystatus #beyondmotherhood #parenthoodmoments #momslivinghappy #joyfulmama #honestmommin #modernmama #mymotherhoodjourney #mommymoments #stopdropandmom #motherhoodjourney #mymotherhood #mommymode #honestlymothering #ohheymamas #motherhoodthroughig #mymamahood #justmomlife #momlife #motherhoodthroughinstagram #motherhoodrising #momlifebelike

2/22/2024, 11:51:47 AM

Her biggest complaints were feeling low energy, stress, unappreciated, overwhelmed, and angry. That's where we started 12 weeks ago. I just wrapped up 12 weeks of coaching with a client who did such good work at changing her story! She worked so hard to take responsibility for her story, and then continued to work to change it. She is experiencing a completely different life, yet every circumstance has remained the same. Her marriage is better. Her interactions with her boss are better. She is enjoying her extended family more. She feels more energy, and happiness. She loves herself more. It's been an honor and privilege to watch her story change. There is hope to feeling better. SHARE this with a friend who might find this helpful ❤🫶❤ #motherhoodishard #honestmomconfessions #candidmotherhood #tiredmoms #momsofteens #womenempowerwomen #momselfcare #momslivinghappy #emotionalwellnessformoms #momofteenslife #creationcoach #creationcoaching #victimmentality #victimmindset #futureself #selflovematters #selflovecoach #selflovecoaching #selflovepractice #selfacceptancejourney #becometheobserver #becoming #curiostiy #midlifemom #midlifemomsupport #midlifewomen

2/22/2024, 2:00:21 AM

Every day there is a chance to connect with the divine. 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choosing mindfulness turns the mundane into the extraordinary, and it starts with the simple act of making every day sacred. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️ Mindfulness is the art of being present. In your daily rituals, see the divine in the details. Notice the sunlight dancing across the blankets of snow, the soothing rhythm of raindrops, the symphony of everyday life. Each moment is a sacred whisper, inviting you to be fully present. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍵 Sip your tea or coffee with intention. Let it be more than a beverage; take a mindful pause. Inhale the aroma, and feel the warmth on your palms. With each sip, savor the flavors dancing on your taste buds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turning your tea or coffee drinking into a ritual is an act of self-care. It’s a pause for you, a moment of stillness in the chaos. Express gratitude for this small pleasure, acknowledging the richness it adds to your day. Express gratitude for the many people involved in the process of getting that drink in your hands. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you sip your tea, let go of yesterday’s worries and tomorrow’s uncertainties. Be here, in this moment. Feel the warmth traveling through your body, grounding you in the now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop your favorite emoji in the comments if you plan to make today sacred 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #mindfulnesspractice #mindfullife #mindfulnessmatters #listentoyourheart #listentoyoursoul #silenceisgolden #quietthemind #bestill #bestillandknow #bestillmysoul #beintentional #followyourintuition #takecareofyou #abundantmindset #lifedesigncoach #trustyourintuition #trustyourjourney #trustyourpath #momssupportmoms #momslivinghappy #momsofteens #momsofcollegestudents #momsofcollegekids #raisingteens #midlifewomen #parentingteens #parentingteenstips #womenover40 #womenover50 #midlifemom

2/21/2024, 11:56:39 PM

Moms with a newborn- is this you? It looks a bit like this: 🍼 you haven’t showered in 4 days 🍼 the baby doesn’t seem to stop crying 🍼 it’s a toss up between that stain on your shirt being pee or spit up It’s called the fourth trimester for a reason. You’re still providing for a little one, your body is reconfiguring itself, hormones are—just, WOW! Be easy with yourself. Give yourself some grace. Treat you, the mama, with the same gentleness that you’re treating your baby. ❤️ We want you to know that you’re welcome in our office no matter what. We don’t care that you aren’t showered, your baby is crying or you have spit up on your shirt. It’s called the fourth trimester for a reason. #postpartumhealth #postpartumsupport #takebackpostpartum #postpartumlife #thisispostpartum #babiesbabiesbabies #fourthtrimester #postbaby #welcomebaby #motherhoodalive #6weekspostpartum #postpartumnutrition #momslivinghappy #newmomlife #beaverdam #beaverdamwi #dodgecounty #dodgecountywi #horiconwi #foxlakewi #lomirawi #waupunwi #juneauwi #randolphwi #burnettwi #wisconsinmoms #wisconsinmom

2/21/2024, 10:34:57 PM

Iron Man: Motherhood Edition (competition) 🥇Iron Man: motherhood edition🥇 Not only did you just grow a human from scratch—your mind, emotions, and spirit went through a LOT too! This means your nervous system was greatly impacted as well. The nervous system perceives things like: ✨ pregnancy ✨ birth ✨ postpartum …as a big deal- because it is! Yes, it’s a beautiful, magical, often spit up covered time. And it’s a BIG change in your body. A great way you can support your nervous system is ⤵️ Getting some chiropractic care…postpartum specific of course! #postpartumhealth #postpartumsupport #takebackpostpartum #postpartumlife #thisispostpartum #babiesbabiesbabies #fourthtrimester #postbaby #welcomebaby #motherhoodalive #6weekspostpartum #postpartumnutrition #momslivinghappy #newmomlife #mindbodyconnection #nervoussystem #nervoussystemhealth #nervoussystemregulation #dodgecounty #beaverdam #dodgecountywi #beaverdamwi #horiconwi #foxlakewi #randolphwi #waupunwi #burnettwi #randolphwi #wisconsinmom #wisconsinmoms

2/20/2024, 11:54:03 PM

Spread some love today ❤️❤️ ⚡️Tag a friend who this reminds you of. Your first @ is someone you need to plan a getaway with this summer! Follow @homegrownhappinessmarketing for more positivity, mindset, and business motivation 💖

2/20/2024, 1:03:38 AM

✨Your mindset is where everything begins for you. The biggest difference between success and failure is 𝗠𝗶𝗻𝗱𝘀𝗲𝘁. ⚡️ 🌸Total transparency here…. I am a mama of two babies, a wife, and a nurse. I don’t care about going viral or having thousands of followers. ✨What I 𝗱𝗼 care about is helping people like you while I provide for my family and spend time doing things that pour into my cup instead of take away from it. 💖 ➡️With the right mindset you can find a way to do almost anything. ❤️So let’s do this thing together. I am here to help you along the way! If you want to learn more about how growing an income online could change things for you, comment 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 below ✨💖

2/19/2024, 7:39:17 PM

Things I have accomplished already this Monday morning 👇🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Woke up the toddler, fed, entertained, etc. - Fed the cat - Made eggs for the fam - Showered (AND put on makeup!) - Responded to client emails - Prepped for new website design clients - Washed, dried, and put away a load of laundry - Wrapped a gift ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And all that before coffee 🤌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so thankful to have a job I love, designing websites that help wedding pros get noticed by their dream clients, that allows me to be home raising my daughter while I do it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It makes the sometimes precarious juggling act of motherhood / business ownership worth it. 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you feel the same? . . . Photographer: @meghandollbranding Hair and Makeup: @lhnbeauty #websitedesigner #webdevelopers #websitebuilding #developerdiaries #webdevelopers #lifeasamama #joyfulmama #momslivinghappy #webdesigner #websitedesign #weddingindustrypros #weddingindustry #weddingindustryexpert #weddingindustryexperts #weddingbusiness #wedpreneur #weddingpros #weddingvendors #weddingbusiness #weddingbiz #weddingbusinessbosses #weddingindustry #weddingexpert

2/19/2024, 6:33:08 PM

I’ve been on such a chocolate kick with my overnight oats recipes but I decided it was time to switch things up a bit and make a new flavor. At this rate I’ll need to make a cookbook with all these recipes ( #dreams). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Brown Sugar Maple Peanut Butter Overnight Oats✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This masterpiece was created with the snow falling on our snow day when I feel most creative with my cooking. Something about slowing down and not having to be anywhere that encourages me to get more creative doing something I’ve always loved but never feel like I have time to nurture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -1/2 cup rolled oats -1/2 cup almond milk -1/4 cup yogurt (I use dairy free bc of the baby and her intolerance to dairy but you can absolutely use dairy yogurt!) -2 tbsp maple syrup -1/4 tsp maple extract -2 tbsp peanut butter -1 tbsp flax seed -1 tsp chia seeds ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mix all ingredients together and then let sit overnight. Spoon half the mixture into a bowl and top with fruit of choice (we did bananas for this one!) Sprinkle with a little bit of brown sugar for some extra maple sweetness! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another new favorite with a breakfast that not only supports breastfeeding but also supports incredible digestion!! Honestly won’t ever go without my oats because of how “regulated” my digestion has been having it every other day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you hopped on the oats train with me yet? If so tell me your favorite recipe so far! Throwing these oats recipes in a highlight too. Check it out when you have a moment for some ideas to save. 🥰 . . . . . #motherhoodalive #momslivinghappy #maternalmentalhealth #unitedinmotherhood #motherhoodunited #mymotherhoodjourney #magicofmotherhood #motherhoodthroughinstagram #thisismotherhood #momentsinmotherhood #connectingmoms #relatablemom #newmom #newmomtips #momlife #mamaadvice #postpartumlife #workingmom #postpartumjourney #healthybreakfast #healthybreakfastideas #overnightoats #overnightoatsrecipe #breastfeedingmom #breastfeedingfood #lactationsupport

2/18/2024, 1:15:06 AM

It’s never too late to chase your dreams. If one route isn’t working try another. Don’t let someone saying no keep you from pursuing the life you desire. ✨Stephen Spielberg was rejected twice by University of Californias school of Cinematic arts ➡️ now he has grossed over 9 billion, won 11 Emmys,7 Golden Globes, 3 Oscar’s. ✨Walt Disney was told at his job at the newspaper by his editor that he “lacked imagination and had no good ideas” ➡️ went on to create the worlds greatest icon for imagination and innovation. ✨Jerry Seinfeld when starting out in comedy got so nervous on stage he froze and was boo’d off ➡️ Now one of the most successful comedians of all time. ✨Elvis Presley was fired after his first performance at the Grand Ole Opry and was told he should just “go back to truck drivin” ➡️ became the King of Rock and Roll As you can see there are people out there who will try to block your path or say that what you’re doing isn’t worth it, so it’s your job to push forward and find another way because you are worth giving yourself a chance. Don’t give up, just find a new path. 💖Comment 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 to learn more about using digital marketing to meet your goals in creating a passive income from home. 💖

2/18/2024, 12:15:27 AM

I don’t know who needs to hear this today but it’s true 💖 The things you tell yourself are so important so if you haven’t told yourself yet today, say these words about yourself now. Your heart and mind know how you talk to yourself so give them a little boost right now. ❤️ What are your favorite affirmations? ✨

2/17/2024, 7:21:36 AM

Hi! I am Kelsey! I am here to help 𝘆𝗼𝘂 learn how to creat a 𝘱𝘢𝘴𝘴𝘪𝘷𝘦 income online through Digital Marketing.✨ I got started learning about digital marketing through my photography business and I wanted to learn how I could help us pay down debt with out having to be away from my family more. I am a wife, mama of two sweet toddlers who are growing way too fast💖🥺. I feel all the mom guilt when I can not spend as much time with them as I would like (which to be honest has been a lot!). I am a full time nurse and I run a photography business. To say we are busy every night of the week would be an understatement. I want the things that we do to be intentional and purposeful and I was staring to feel like we were just checking boxes to get through the week. Go to work ☑️ Go to small group ☑️ Take Wes to (his very first year of) baseball practice ☑️ Do homework for my Masters ☑️ Take Pey (our girl) to gymnastics ☑️ do laundry ☑️ try to get the kids to eat anything but chicken nuggets ❌ (nope that one is still a fail), clean the house is also most days a total fail but that’s just me, as you know the list goes on all before we do things we actually 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘥𝘰✨. With a passive income to supplement our family we will be able to spend more time doing things that bring happiness into our life like date nights, serving people through our church, spending quality time with our babies, bless other people in our lives when they need it, pay off debt, and explore some of the gorgeous places the world has to offer😍. With Digital marketing to give us passive income let’s 𝘀𝘁𝗼𝗽 living only for the weekend. I am here to support 𝘆𝗼𝘂 in achieving what ever your goals are in learning to create a passive income so you can get busy creating the life that you love to live and brings you happiness! 🥰 Comment 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 to learn more ✨💖

2/17/2024, 4:45:24 AM

🐰 Hop to it mama! Easter is just around the corner, and we’ve got the perfect pajamas for your little ones! 🌷 Check out these adorable Easter bunny pajamas for boys and girls from @littleenglishclothing 🩵 They’re not only super cute but also incredibly comfortable, ensuring a good night’s sleep for your little bunnies, they’ll bring extra Easter magic to bedtime🌙 Whether your little one is hunting for Easter eggs or snuggled up for storytime, these bunny pajamas will make them feel extra special during this egg-citing holiday. Hop on over to our website to snag them before they are gone, you don’t want to miss out on this sweet set! #EasterPajamas #HopToIt #EggCitingEaster #EasterBunnyPajamas #CuteKidsFashion #BedtimeFashion #momlifeunfiltered #lifeasamama #mamahoodinsquares #motherhoodrocks #magicofmotherhood #realmoms #mommystatus #beyondmotherhood #parenthoodmoments #momslivinghappy #joyfulmama #modernmama #mymotherhoodjourney #mommymoments #motherhoodjourney #mymotherhood #mommymode #honestlymothering #ohheymamas #motherhoodthroughig #mymamahood

2/16/2024, 4:47:38 PM

It’s been two months. I started this journey two months ago when @aaronburgessfitness reached out to collaborate with me. I was really wanting to make a change in my life with exercising and the way I was eating. I’ve always had an incredibly bad relationship with food. I either didn’t eat it or ate too much of it. It is definitely an addiction of mine so when I have a bad day I go straight to sugar. I think that’s I love most about this program is having a healthy relationship with food. I finally feel like I can manage my fast food addiction in a more healthier way. I have control over what I eat instead of getting depressed and eating a whole bunch of terrible food. I also love that I get these type of results by doing strength training three times a week and doing a calculated amount of steps for my own personal journey. I truly enjoy working out which I haven’t said since I was probably in my early twenties. It makes my brain clear and resets me from the kids. Kids are hard and being a stay at home mom is extremely hard. Just being able to do something for you is incredible. I also love the strength exercises. I find them a perfect balance of hard but not throwing up hard! I’ve been in a program like that before too & it really takes away the fun of working out. I am two months in my personal journey with my trainer and I can honestly say I’ve changed. My anxiety and depression has decreased, the way I react with my kids has changed & my adhd feels more under control because I have more energy to just get my life under control. Also it was incredibly hard for me to post these today but I’m also so proud of myself and the work I’ve put into this! I’m really hopeful for the next couple months. Message @aaronburgessfitness today and ask about his program. It honestly has changed the way I view working out, eating & my physical body is also changing which is a plus! I highly suggest him :) #momswhoworkout #workout #workoutroutine #momswholift #momslivinghappy

2/15/2024, 11:47:51 PM

😴💖That’s because there is NO one-size-fits-all in the world of sleep because every child has unique sleep needs. ⁠ ⁠ Each baby has varying tolerances to sleep pressure, essentially how quickly they become tired and need their next sleep.⁠ ⁠ What can often make it harder for parents is there is A LOT of fear around overtired babies. Being overtired gets the blame for a lot of sleep challenges, and of course, isn’t fun for the parents or the child. But in many cases, babies are actually undertired. ⁠ ⁠ It can be super helpful to be aware of the signs that your baby might be overtired or undertired. Of course, timing is just one piece of the puzzle - but it can be a big one! ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #memoriesofmotherhood #momhubcentral #infantmentalhealth #informedisbest #motheringthroughinstagram #momswhoteach #attachmentparent #breastfeedingishard #momlifeyo #beyondsleeptraining #gentlesleep #sleeptrainingtoddler #sleepwithoutsleeptraining #sleeptip #gentleparenting_memes #holisticsleepcoach #parentingfun #mamasmilk #bondingwithbaby #thedanishway #holisticsleep #sleepthroughthenight #momslivinghappy #honestmomconfessions #mamahoodcommunity #connectingmoms #motherhoodiscolorful #sleepdeprivedmama #ohheymamas #newmomstruggles

2/15/2024, 5:20:26 PM

Lucky to be loved by you 💘

2/14/2024, 9:13:16 PM

Awareness is the first step, and I often say it is 80% of the journey. When you become aware of the story you've been telling, and you understand how that story has influenced and brought you to where you are today, your brain will quickly relax and let go, your eyes will begin to see everything with more clarity and your choices will begin to change. It's not a linear journey but a spiral one. You will revisit the awareness step again and again as you move through acceptance and becoming. But with each evolution you'll go deeper and deeper. It's the work of a lifetime, and always starts with awareness. SAVE this post for when you're ready to start the journey. #motherhoodishard #honestmomconfessions #candidmotherhood #tiredmoms #momsofteens #womenempowerwomen #momselfcare #momslivinghappy #emotionalwellnessformoms #momofteenslife #creationcoach #creationcoaching #victimmentality #victimmindset #futureself #selflovematters #selflovecoach #selflovecoaching #selflovepractice #selfacceptancejourney #becometheobserver #becoming #curiostiy #midlifemom #midlifemomsupport #midlifewomen

2/14/2024, 12:00:24 AM

You could be on the receiving end of these types of messages, too. Because when you build a business that encourages you to take your eyes off yourself and bless other people, you will be abundantly blessed. If you’re ready to build a business that doesn’t just give you an income, but also allows you to make an impact and build success in EVERY area of your life, DM me the word VIDEO and I’ll send you a quick video I’ve put together that describes a bit more of what I do 💜 #momlifeunfiltered #lifeasamama #mamahoodinsquares #theeverymom #motherhoodrocks #magicofmotherhood #realmoms #beyondmotherhood #momslivinghappy #joyfulmama #honestmommin #modernmama #mymotherhoodjourney #mommymoments #stopdropandmom #motherhoodjourney #mymotherhood #honestlymothering #ohheymamas #motherhoodthroughig #mymamahood #justmomlife #momlife #motherhoodthroughinstagram #motherhoodrising #momlifebelike #firsttimemommy #firsttimemoms #sahmlife #sahmlifestyle

2/13/2024, 9:12:22 PM

The woman you envy…she did it before she felt ready. The mom crushing motherhood and her dreams….she got support. The woman making more money than you….made it non-negotiable. Listen I don’t have time to waste (and neither do you) so I’m gonna tell it to you straight. There are those who DO and those who dream. Those who leap and those who list all the reasons why they can’t (not yet, not now, maybe someday) Those who clench their teeth, hold their breath, and trust the woman they are becoming will catch them on the way down. That big life you want, those dreams on your heart, the purpose nagging at your soul - it IS for you but no one’s gonna hand it to you. You’ve got to take it - claim it - prioritize it - fight for it like your life depends on it. You aren’t going to find what you’re looking for by doing more of the same. It’s time to JUMP, head first, into something that makes you sweat, swear, and feel alive. WHAT YOU’RE LOOKING FOR ISN’T GOING TO BE FOUND IN YOUR journaL or handed to you ONCE you’re “good enough” Fuck no babe. It’s FOUND through breaking free. So let’s do it. Let’s break loose and move big and experience that which your soul is screaming for. New Orleans retreat is the magic you’ve been craving. It makes no sense and all the sense. If your soul says GO, trust it. And let’s see what is waiting for you, let’s see WHO you are on the other side of your hesitation. 3 days Luxury accommodations All the planning Coaching Sisterhood Stretching and sizzling and serious ALIVENESS your soul craves DM me “New Orleans” to chat or snag the link to learn more Doors close 2/29. Don’t wait #momunity #momsquad #realmotherhood #motherhoodthroughig #lifeasmama #mommystatus #motherhoodjourney #momlife #motherhood #mommymode #motherhoodrising #slowmotherhood #motherhoodintheraw #messy_motherhood #literalmomgoals #joyfulmamas #motherhoodinspired #documentyourdays #storytellingmama #thatmomlife #motherhoodco #ohheymamas #stopdropandmom #mamahoodinsquares #motherhoodrocks #connectingmoms #dailymotherhood #rawmotherhood #mymotherhood #momslivinghappy

2/12/2024, 5:45:16 PM

Have you tried the viral yogurt cup that went crazy a few months ago? I made a dairy free version, but kept it high protein, vegan and low sugar with KOS brand new birthday cake protein powder. The protein paired with the vanilla plant based yogurt is a game changer, and provides 20g of protein. It’s giving that perfect blend of indulgence and nourishment. ✨ And oh, the satisfaction of treating yourself to layers of deliciousness and wholesome ingredients. 🙌 Am I right? You got to give this one a try, the kos birthday cake protein is a must try and limited edition Ingredients:⁣ ⁣ 1 cup yogurt (I used siggis vanilla, dairy free)⁣ 1 scoop kos birthday cake protein powder⁣ 1 spoonful almond (or peanut) butter⁣ ⁣ 1 tbsp melted chocolate chips (I used enjoylife to keep it dairy free) Pinch of sea salt⁣ ⁣ Directions:⁣ ⁣ Combine yogurt and protein powder Add a thin layer of nut butter on top⁣ Melt chocolate (I just microwaved for :60 sec)⁣ Add salt⁣ Place in freezer for 10 mins⁣ Remove, crack and enjoy! Save this recipe, make it your own, and enjoy! #kospartner #kosprotein #quicksnack  #quicksnacks  #lowsugardiet  #lowsugarlifestyle   #rdapproved  #weightlossmeal  #adultlunchables  #weekendfood  #weekendcooking  #realmoms  #momslivinghappy  #momlifebelike  #newmomlife  #postpartumlife  #postpartumsupport  #postpartumweightloss  #postpartumbody  #foodforfoodie  #eatingforthegram  #busyprofessionals  #weightlossmindset  #9to5  #9tothrive #workingwomen  #workingwomenstyle  #busywoman  #busymomlife

2/11/2024, 7:53:11 PM

Have you tried the viral yogurt cup that went crazy a few months ago? I made a dairy free version, but kept it high protein, vegan and low sugar with KOS brand new birthday cake protein powder. The protein paired with the vanilla plant based yogurt is a game changer, and provides 20g of protein. It’s giving that perfect blend of indulgence and nourishment. ✨ And oh, the satisfaction of treating yourself to layers of deliciousness and wholesome ingredients. 🙌 Am I right? You got to give this one a try, the kos birthday cake protein is a must try and limited edition Ingredients:⁣ ⁣ 1 cup yogurt (I used siggis vanilla, dairy free)⁣ 1 scoop kos birthday cake protein powder⁣ 1 spoonful almond (or peanut) butter⁣ ⁣ 1 tbsp melted chocolate chips (I used enjoylife to keep it dairy free) Pinch of sea salt⁣ ⁣ Directions:⁣ ⁣ Combine yogurt and protein powder Add a thin layer of nut butter on top⁣ Melt chocolate (I just microwaved for :60 sec)⁣ Add salt⁣ Place in freezer for 10 mins⁣ Remove, crack and enjoy! Save this recipe, make it your own, and enjoy! #kospartner #kosprotein #quicksnack  #quicksnacks  #lowsugardiet  #lowsugarlifestyle   #rdapproved  #weightlossmeal  #adultlunchables  #weekendfood  #weekendcooking  #realmoms  #momslivinghappy  #momlifebelike  #newmomlife  #postpartumlife  #postpartumsupport  #postpartumweightloss  #postpartumbody  #foodforfoodie  #eatingforthegram  #busyprofessionals  #weightlossmindset  #9to5  #9tothrive #workingwomen  #workingwomenstyle  #busywoman  #busymomlife

2/11/2024, 3:38:16 PM

Well, I do enjoy all my moments with my child! But may I spill a little secret of mine? . . . Sometimes I FEEL, oh how I feel, the leisure she gives me by sleeping so soundly! #dailylife #momlife #5monthsold #newmomlife #babygirl #momslivinghappy

2/11/2024, 11:57:40 AM

~The biggest difference~ . My friend. I had tried so many things to help me stick to a schedule. And it wasn’t until I had a guiding document that impacted me in such a way that made me actually, relentlessly, stick to my morning routine. . That guiding document is a mission statement. It’s so much more than a catchy saying. It’s a lighthouse on the sea of homeschooling. . Click the link in my bio to grab my freebie that guides you to begin developing your mission statement! . . . #homeschoollife #homeschoolmom #familyhome #earlychildhoodeducation #invitationtoplay #homeschoolideas #followthechild #playfullearning #simpleplay #littlereader #homeschoolingmom #homeschoolmama #earlyyearideas #homeeducator #momslivinghappy #handsonlearning #homelesrning #creativeplay #natureplay #homeschoolfun #homeschooldays #homeschooled #mamasofinstagram #motherhoodishard #mamasboyforever #2under2club

2/11/2024, 8:34:43 AM

Good vibes ❤️😊

2/10/2024, 8:51:00 PM

Homemade sourdough pb&j with raw milk. ☺️

2/10/2024, 4:19:49 AM

I was driving home from the dentist the other day and it was late enough that the sun was just starting to set casting a glow in front of me that was just as blinding as it was beautiful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe I’m getting sappy but there’s just something about a sunset that makes you think deep and hard about what you want in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m sitting and thinking as I look at the sun casting a glare and I’m realizing how vast and big this world is that He created for us. He made us this massive universe with the hope that we serve this beautiful world He’s created using every drop of talent He also gifted us when we were created. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve always lacked confidence in myself. Socially, professionally, interpersonally. And because of that I find myself at times questioning and wondering, “what are the talents He gifted me with when I was created? Which ones did He pull out of the hat for me to use?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve always felt like while I may be the teacher, I’m also the learner, never quite feeling like a master of any one craft. But He designed us to find what our gifts are and use them in this massively vast world right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a constant search for who I am as a mother, a friend, a wife, a business owner, a community builder, a creator, a professional, a person whose constantly feeling like she’s looking for more insight on who God created her to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a mom, I’m a wife, I’m a friend, I’m a teacher, I’m a sister, I’m a business owner and community builder, I’m a child of God, but really WHO am I? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re in a season of rediscovering yourself, or maybe just starting to discover yourself or pushing yourself outside of your comfort zone so that you can start the process of discovering who you were truly meant to be, I’m here for it. I’m in the thick of it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s find ourselves together friend, one sunset at a time. 🌞🌻 . . . #motherhoodalive #momslivinghappy #maternalmentalhealth #unitedinmotherhood #motherhoodunited #mymotherhoodjourney #magicofmotherhood #selflove #selfdiscovery #findyourself #findyourvoice #motherhoodmoments #relatablemom #newmomtips #momadvice

2/10/2024, 12:16:36 AM

My Cozy Valentines Day Basket was a total win! Look at that smile!! 🥹 I had to surprise her with her own @minkycouture luxury blanket. She kept taking mine. 😅🤣 Use code "CARMEN45" to receive 45% off all full priced blankets. It's the perfect way to show anyone your 🫶. #minkycouturepartner #valentinesdaybaskets #lovebasket #valentinesdaygifts #throwblanket #throwblankets #giftbaskets #giftbasket #giftbasketsforalloccasions #giftbasketideas #minkyblanket #momslivinghappy #momslove #lovemom

2/8/2024, 9:41:16 PM

Tag your mom friends 💕 and if you’re looking to expand your tribe, join us in the collective. Click the link in our bio. #motherhoodredefined

2/8/2024, 5:05:20 PM

In the year 2024, we are so lucky at the opportunities that we have at our fingertips. It doesn’t have to be one or the other, you just have to be willing to take the leap to try something different. DM me MORE to find out if this is the leap you need to take to have your cake and eat it, too 💜 #sahmlife #sahmlifestyle #mamahoodinsquares #theeverymom #motherhoodrocks #magicofmotherhood #realmoms #mommystatus #beyondmotherhood #momslivinghappy #joyfulmama #honestmommin #modernmama #mymotherhoodjourney #mommymoments #stopdropandmom #motherhoodjourney #mymotherhood #mommymode #honestlymothering #ohheymamas #motherhoodthroughig #mymamahood #justmomlife #momlife #motherhoodthroughinstagram #motherhoodrising #momlifebelike #firsttimemommy #firsttimemoms

2/7/2024, 10:09:35 PM

| Коментирай “👸🏻” ако сте съгласни, че майките винаги намират всички загубени неща. Дори и себе си, ако се налага. _______________________________ #positivemom #positivethinking #positivemindset #motherhoodlife #momssupportingmoms #momquotes #momslife #momslivinghappy #мама #momtobe #mommyhood #mommylife

2/7/2024, 5:04:08 PM

Keep going because you’ve got this, and and you’re not alone on this journey. Tag a mama that needs the reminder 🫶🏾✨ If you’re looking for daily empowerment and support, join us in the collective #linkinbio

2/7/2024, 2:49:03 PM

This is more than just a pretty picture in the cherry blossoms. This was the beginning of things looking up for us. I had the energy to put her in something special, an old client had knitted Nova this hat. We took a long walk in Golden Gate Park and I had the energy to bring my camera. This photo hangs large in our living room now. Nova asks, "is that baby Nova?" I say "yes my love. That's you. Most people can't see it but do you see Dad's glasses? You are looking up at him." Then I tell her all the other things. How much we love her. What a treasure she is. Also I tell her about my work taking photos of other families too. I want her to know that this all feeds me. That it's important. If you are interested in doing this for your family or even to do it for other's families one day then type 'magic' into the comments. I've made an easy to digest, fun and exciting course that drops on Friday. I cannot wait to birth this baby.

2/7/2024, 5:00:31 AM

Children learn better by watching what we do than by hearing what we say. How are you ensuring that your actions align with the values and behaviors you want to instill in your children? Comment below👇🏾 #motherhoodredefined

2/7/2024, 4:03:43 AM

Ok friends. I think I’ve created the best overnight oats recipe to date. ✨Peanut Butter Chocolate Overnight Oats✨ Supports lactation, supports digestion, FILLED with protein and it just tastes so darn good with some added berries on top. Ingredients: -1/2 cup almond milk -1/4 cup yogurt (I used dairy free @so_delicious ) -1/2 cup rolled organic oats -1/4 tsp cinnamon -1 1/2 tbsp cocoa powder -1 heaping spoonful of peanut butter -2 tbsp flax seed -1 tbsp chia seeds -2 tbsp maple syrup -1/4 tsp vanilla extract OR maple extract Mix all ingredients together (I add mine to jars and then portion it out the morning of) and let sit in the fridge overnight! I make two big batches and then I divide them up to last me all week (4 days of oats!) I cannot get enough of these morning oats. That’s all. It’s the best. SAVE IT and let me know if you give it a try! . . . . . . #motherhoodalive #momslivinghappy #maternalmentalhealth #unitedinmotherhood #motherhoodunited #mymotherhoodjourney #magicofmotherhood #motherhoodthroughinstagram #thisismotherhood #momentsinmotherhood #connectingmoms #relatablemom #newmom #newmomtips #momlife #mamaadvice #postpartumlife #workingmom #postpartumjourney #postpartumnutrition #breastfeedingnutrition #lactationtreats #easybreakfast #easybreakfastideas #overnightoats #overnightoatsrecipe

2/7/2024, 12:17:47 AM

It's taken me 9 years to figure out this framework. For years I've consumed self-help materials, with very little application that actually stuck. It wasn't until I stopped focusing on CHANGING myself and began focusing LOVING myself that my life started changing in massive and beautiful ways. I had the order all wrong. I was trying to change myself SO THAT I could love myself. If you want lasting change, you've got to get to love FIRST. Today I'm taking my clients through this framework, and it's the most exciting thing I've ever been a part of! I'd be honored to help you too! Here's how I can help: 1️⃣- FOLLOW me for bite size tips 2️⃣ - SUBSCRIBE to my email for more depth and detail 3️⃣ - 1-1 coaching for a personal guide #selflovematters #selflovecoach #selflovecoaching #selflovepractice #selfacceptancejourney #becometheobserver #becoming #curiostiy #writeyourownstory #createyourreality #creationcoach #selfcarecoach #journalideas #journalprompts #journalingformentalhealth #motherhoodishard #honestmomconfessions #candidmotherhood #tiredmoms #momsofteens #womenempowerwomen #momselfcare #momslivinghappy #emotionalwellnessformoms #momofteenslife

2/6/2024, 11:00:56 PM

Tuning into your child's sleep cues can be a great way to optimize their sleep timing - allowing us the ability to offer sleep when they are sleepy enough to sleep well, but no pushed beyond their limit! ⁠ ⁠ Does your child have any particular sleep cue? For my first daughter, hers was clear red eyebrows and sucking her fingers! ⁠ ⁠ ⁠ #memoriesofmotherhood #momhubcentral #infantmentalhealth #informedisbest #motheringthroughinstagram #momswhoteach #attachmentparent #breastfeedingishard #momlifeyo #beyondsleeptraining #gentlesleep #sleeptrainingtoddler #sleepwithoutsleeptraining #sleeptip #gentleparenting_memes #holisticsleepcoach #parentingfun #mamasmilk #bondingwithbaby #thedanishway #holisticsleep #sleepthroughthenight #momslivinghappy #honestmomconfessions #mamahoodcommunity #connectingmoms #motherhoodiscolorful #sleepdeprivedmama #ohheymamas #newmomstruggles

2/6/2024, 5:25:12 PM

Friday nights are family fun pizza and movie nights in our house! We do make your own pizzas and Rowan get to pick the movie out and we all cuddle up on the couch and enjoy the evening together. It’s become one of my favorite parts of the week and something I look forward too each week! This dough freezes wonderfully so I usually make a double batch once a month and just take out a few dough balls a few hours before we want to make them. Everyone gets to make whatever kind of pizza they like and Rowan loves to be a helper and make her own! #Food #foodie #foodstagram #homemade #homemadewithlove #homemadefood #scratchkitchen #whatsfordinner #itswhatsfordinner #mymotherhoodjourney #connectingmoms #momslivinghappy #mommasheart #momlifeunfiltered #thisismotherhood #unitedmotherhood #modernmom #holdthemoments #momsquad

2/6/2024, 3:25:04 PM

I have SO much travel coming up so I am very excited about these products gifted from @duradry. Sometimes we go straight from flights to appointments so it is so nice to be able to freshen up a bit. I love the options with the wipes, spray, or solid. I will be traveling tomorrow and got all the items loaded up in the red travel bag. ❤️ #duradry #ad #gifted

2/6/2024, 2:39:05 AM

Grateful for your incredible life, but deep down know you’re meant for so much more? I know you love your kids and your family, I know you have a pretty great, enviable life, a life that you tell yourself should be enough and yet, I know there’s a persistent nagging desire for more. You want to be seen, to be celebrated, to be known for something BIG.  You want to be, do, and have MORE than what’s reasonable. You want life to feel more exciting, adventurous, and rewarding than it does right now. You might have no idea what that looks like, what that means, or how the hell to figure it out, but you can’t deny that deep in your bones you know you were made for not only the good life, but a life beyond most women’s wildest dreams. The nagging desire has been there for years, but figuring out “what the hell do I actually even really want?” certainly never made it to the top of your priority list. Lately though, it’s getting too loud to ignore. Life is speeding up, you see the years flying by in the rear view mirror and you’re sick of wondering “when will it be my turn?”    You’re starting to realize if you don’t make it a priority, your entire life might pass you by before you actually get to know who you really are and what you’re really capable of. you realize you’re running out of somedays. DM me “I’m made for more” to learn about the Made for More Society (enrolling now) to help you figure this out, start making change and becoming the damn woman you were always meant to be. #momcoaching #lifeasmama #momssupportingmoms #momswithgoals #motherhustle #momguiltisreal #yougotthismama #busymama #mumguilt #findyourjoy #goodenoughmother #morethanamom #moreoutofmotherhood #purposedrivenlife #momsachievingpurpose #momliferocks #modernmom #realmomlife #yougotthismama #motherhoodunplugged #lifeasmama #momstrong #motherhoodthroughig #momslivinghappy #literalmomgoals #joyfulmamas #motherhoodinspired #striveformore #personaldevelopmentjunkie #liveyourpurpose

2/5/2024, 5:46:34 PM

Jesteś moją bajką Polciu 🤩 Marzyłam o Tobie tak długo i spełniłaś się i odmieniłaś moje życie 🥹 Zmieniłam się dzięki Tobie i chce się zmieniać dalej. Codziennie pokazujesz mi ile jeszcze pracy i pokory mnie czeka ale wiem, że to dobry kierunek i że warto bo lubię te zmiany. * Dzień dobry bardzo w poniedziałek 😊 my luty zaczęłyśmy w naszej ulubionej włoskiej knajpce @trattoriacucinapovera 👌 jeśli będziecie w okolicy to wpadajcie, my jesteśmy uzależnieni od ich autorskiej pizzy z sosem śliwkowym 🍕 Miłego tygodnia życzymy 🍩 w tym tygodniu mamy czwartek rozpusty, co planujecie? Tradycyjnie na słodko czy rozpieszczacie się w inny sposób? 🤩 #mamaicórka #córeczkamamusi #jestembojesteś #całyświat #rozwójosobisty #pracanadsobą #wloskarestauracja #macierzynstwobezlukru #macierzynstwojestpiekne #momanddaughtergoals #momslivinghappy #momlifebestlife

2/5/2024, 8:07:09 AM