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Gătitul la cuptor este considerat unul dintre cele mai sănătoase moduri de a prepara alimente precum carnea și legumele, care-și păstrează astfel nu doar savoarea, ci și o mare parte dintre nutrienți. #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

4/15/2024, 6:56:09 AM

Όλες οι αλλαγές ξεκινούν με ένα σχέδιο.🌟 Κάθε αλλαγή, μεγάλη ή μικρή, ξεκινά με μια απόφαση και ένα σχέδιο προς την επίτευξη του στόχου. Πάρε τον έλεγχο της πορείας της υγείας σου! 📆 Ζήσε την εμπειρία αλλαγής σε 5 μέρες με το πρόγραμμα μίμησης της νηστείας ProLon 5 Day! ⬇️ Απώλεια βάρους εστιασμένη στο λίπος Κυτταρική ανανέωση Βελτίωση μεταβολισμού Αλλαγή Μικροβιώματος Βελτίωση πνευματικής διαύγειας και συγκέντρωσης Δέρμα που λάμπει Αύξηση ενέργειας Κάνε αυτή την εβδομάδα να μετρήσει! 💪 Πάρε το κουτί σου σήμερα από το www.prolonfmd.gr * * * * * #prolon #healthgoals #plan #change #fasting #benefits #wellness #prolonfmd

4/12/2024, 10:02:32 AM

Întrucât intervine în reglarea neurotransmițătorilor responsabili pentru calmarea corpului și a minții, glicinatul de magneziu oferă rezistență la stresul mental. În plus, el poate ajuta la reducerea oboselii, la menținerea sănătății osoase și hormonale, la metabolismului normal al grăsimilor, la menținerea concentrațiilor normale de glucoză din sânge și a tensiunii arteriale normale. Mai multe despre beneficiile suplimentului Magnesium glycinate puteți afla accesând linkul din bio #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

4/11/2024, 4:33:40 PM

În primul rând că munca în sine ne va face mai multă plăcere, iar efortul depus ni se va părea din acest motiv mai mic. În al doilea rând, rezultatele bune vor duce la o satisfacție mai mare. Iar a treia surpriză e că adesea ne facem treaba mai repede tocmai pentru că nu ne concentrăm pe viteză. #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

4/9/2024, 7:00:18 PM

✨ Discovering the Power of Prolon: The Fast Mimicking Diet Revolution ✨ Prolon is more than just a diet; it’s a scientifically formulated 5-day meal program designed to offer the benefits of fasting without actually having to stop eating. Visit our website to learn more and set up a phone call! #prolonfmd #fastmimickingdiet #healthrevolution #plantbasedwellness #metabolicreset #nutritioninnovation

4/9/2024, 6:32:13 PM

Prolon Fasting Mimicking Diet - Day #1 Done 😊😊😊 4 more days to go…. 👍🏼 It’s curious how much you think of food when your in a fast 🙃- even one that includes a little “food” that magically sneaks into the body under the radar so you stay in a fasting state. My day 1 - I realize how much we rely on food not only for nourishment but for a distraction, comfort, emotional support, among other things… today - 2 soups, 2 fasting bars, olives. Not much but all feels quiet and calm inside ❤️ Ready for day 2 #prolonfmd #fast #fastforlongevity #livewell #longevity #liveyoungerlonger #heal #regenerate #autophagy #drvalterlongo

4/9/2024, 3:48:03 AM

Este important de reținut că, deși vitamina E oferă numeroase beneficii, consumul excesiv poate fi dăunător. În general, se recomandă să obțineți vitamina E din surse alimentare, cum ar fi nucile, semințele și legumele cu frunze verzi, mai degrabă decât să vă bazați exclusiv pe suplimente. Consultați întotdeauna un profesionist din domeniul sănătății înainte de a începe orice regim nou de suplimente. #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

4/7/2024, 8:22:17 AM

I am a very young 38 years old but since having kids and tipping into my later 30s I’ve noticed a lot of changes in my body that I haven’t been loving. I’ve been feeling less healthy, sluggish, and my once fast metabolism is dragging. I’ve been on a journey over the past year of trying to get myself into some healthier routines but coming up to another busy summer and especially post holiday season I’ve been feeling like my body needs a kick start. I stumbled across the @prolon 5-Day Fasting Nutrition Program and knew I needed to give it a try! My favourite thing about this program is it is not water only and includes daily meals provided by Prolon. Some of the benefits of a Prolon Fast include: - Start a weight loss journey and reduces abdominal fat - Resets and rejuvenates cells - Healthier, younger-looking skin - Boosts clarity and focus - Supports metabolic balance - Supports healthy aging I plan to start this fast this month and I’m going to document it throughout the entire 5 days! I would love to have a partner or team to do this fast with me if anyone is interested. Please use my code WHITNEYBLANCHEREADS to get 15% off your order and let’s support each other through this journey! Or just tag along in my stories as I guinea pig it for you. :) Swipe through to see what a 5-Day Fast box includes as well as examples of what you will consume in a day. They also offer 1 day and 3 day fast options. I’m so excited and also a little nervous to start my Prolon journey! I plan to start this Sunday, but if you want to join I am happy to wait until your package arrives! #prolonfmd #prolonpartner #ad

4/5/2024, 6:19:25 PM

Aprilie este una dintre cele mai schimbătoare luni ale anului, ceea ce le poate pricinui persoanelor meteosensibile anumite neplăceri, precum stările de oboseală și amețeală, durerile de cap sau articulare și creșterea tensiunii arteriale. Pe lângă mișcare, la evitarea sau ameliorarea acestor simptome mai pot contribui între altele efectuarea periodică a unor exerciții de respirație, reducerea consumului de alcool și cafea și, nu în ultimul rând, o alimentație echilibrată și sănătoasă, în care să includem cât mai multe fructe, legume, cereale integrale, nuci, semințe crude, și alte asemenea alimente capabile să ne ofere nutrienții de care avem nevoie, pentru a ne bucura de o stare generală cât mai bună de sănătate. #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

4/5/2024, 2:29:03 PM

👉The Fasting Bar and the Fasting Shake - extend your overnight fast and fat burning, benefit from the health and longevity benefits of fasting all while still fueling your body and brain for the morning. 👉1-day Reset - experience the benefits of fasting for an entire day, reset your body, your cravings, and your mindset, detox from the vacation or the weekend, and reset your clean eating habits! 👉 water bottle - “sippy suck” (why did I say that 🤪) leak proof, sleek and pretty, fits in my car holder, perfect reminder for staying hydrated during your fasts! #healthcoach #prolonpartner #prolonfmd #fastingforhealth #fastingforweightloss #fastingforlongevity #fastingforperimenopause #fastingforantiaging #fastingformylife

4/4/2024, 8:03:26 PM

NEO! Τροφή χωρίς ενοχές! To καλύτερο της φύσης, γαλουχημένο από την επιστήμη μακροζωίας της ProLon® Το Shake Fasting είναι η τελευταία ανακάλυψη στην επιστήμη της διατροφής και της υγιούς γήρανσης. Όλοι προσπαθούμε να τρώμε τα πιο αγνά συστατικά υψηλής ποιότητας, να βοηθάμε το σώμα μας να αποδίδει τα μέγιστα και να γερνάει με βραδύτερο ρυθμό. Μετά από 18 χρόνια πρωτοποριακής έρευνας διατροφής με επικεφαλής την L-Nutra και 14 πανεπιστήμια, οι επιστήμονες της nutri-tech έχουν εντοπίσει μια αποκλειστική διατροφή που μιμείται τη νηστεία, η οποία τροφοδοτεί τον οργανισμό ενώ δεν ενεργοποιεί τις κυτταρικές οδούς ανίχνευσης θρεπτικών συστατικών (NSPs). Πρόκειται για το πιο πρόσφατο μυστικό bio-hack για καύση λίπους, για επιδόσεις και για έναν τρόπο ζωής μακροβιότητας, επιτρέποντάς σας να αποκομίσετε τα οφέλη της διαλειμματικής νηστείας χωρίς πείνα! Χρησιμοποιήστε το Fasting Shake για να αντικαταστήσετε το πρωινό, για να παρατείνετε το χρονικό παράθυρο της διαλειμματικής νηστείας και την καύση λίπους ή ως σνακ μεταξύ γευμάτων. - Γεύση βανίλια - 14 ατομικά φακελάκια ανά συκευασία * * * * * #nutrition #nohungerhere #fastingshake #intermitentfasting #prolonfmd #fasting

4/3/2024, 8:21:08 PM

Cerealele îşi pot pierde prin procesare 40- 80% din conţinutul vitaminic, precum și o mare parte din fibre. De aceea e important să evitați cerealele procesate în favoarea cerealelor integrale. #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

4/3/2024, 7:41:51 PM

Let’s do this, Prolon coaching coming up on March 14! I’m super excited to be coaching another phenomenal group of Prolon participants! For those of you participating, you will be so glad you made the commitment to this fasting program. This is your chance to experience the 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙫𝙚 𝙥𝙤𝙬𝙚𝙧 𝙤𝙛 𝙛𝙖𝙨𝙩𝙞𝙣𝙜 with me by your side as your coach. I’m looking forward to helping you all crush your goals to get through a week of fasting and start feeling better than ever. I encourage you to go ahead and order your Prolon products to receive them before we start on April 14. You can order your Prolon at a discount through my link in Bio 👆 #prolon #prolonfmd #fastingforweightloss #intermittentfastingresults #proloncoach #fastingforhealth #fastingforhealthandbeauty

4/2/2024, 11:02:38 PM

Ανακάλυψε το μυστικό για να γυρίσεις το ρολόι πίσω με το διατροφικό πρόγραμμα μίμησης της νηστείας ProLon® Day. Ο κ.Γιάννης μοιράζεται το καταπληκτικό ταξίδι ευεξίας, νιώθοντας νεότερος, υγιέστερος και πιο ενεργητικός. Το ήξερες ότι μπορείς να αντιστρέψεις τη βιολογική σου ηλικία κατά 2,5 χρόνια με μόλις 3 κύκλους ProLon® 5 Day το χρόνο; Ξεκίνα σήμερα από το link in bio * * * * * #prolon #prolonfmd #fasting #fastingnation #review #reverseaging

4/1/2024, 7:24:31 PM

Consumul de sucuri sau smoothie-uri este o modalitate excelentă de a vă îmbunătăți sănătatea. Adăugarea și combinarea fructelor și legumelor poate ajuta la susținerea sistemului imunitar atunci când sunteți sănătos sau bolnav. #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

3/31/2024, 3:26:12 PM

Anyone else manage to get through the 5 day Prolon FMD? It was a nice reset off my sugar cravings, but DAMN was I hungry by the end! I’ve never been so happy to eat avocado toast in my life! 😋 @prolon #prolonfmd #healthierchoices

3/30/2024, 3:29:07 PM

Craving a delicious and healthy spread? 🥑🥕 Check out the Longevity Spread from ProLonFMD! 😍 Made with all-natural ingredients and packed with nutrients, it’s the perfect way to indulge guilt-free. 😋✨ Get your taste buds tingling and nourish your body with this amazing creation. 🌱💚 Don’t miss out on the goodness - grab yours now! 💫 #ProLonFast #LongevitySpread #HealthyIndulgence #NourishYourBody #DeliciouslyHealthy #prolon #ad #prolonfmd #longevity #longevitylifestyle #longevityspread

3/29/2024, 11:58:14 PM

În plus, cu cât suntem mai în formă, cu atât tinde să ni se calmeze mai repede pulsul. Recomandate în acest sens sunt de pildă mersul pe jos, înotul, ciclismul și exercițiile de yoga. #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

3/28/2024, 7:38:05 PM

The Fasting Shake helps me extend my overnight fast, “shake” off my hunger, and do more time restricted eating (TRE) all while keeping the fasting benefits going. (That’s herbal tea in the picture - no sugar added). ✴️Right now, you’ll get a ✨FREE✨ bag of Fasting Shake when you order your 5-day fasting kit! So, if you’ve been wanting to try a longer fast, here’s what’s you do: 1. Order the ProLon 5-day fasting kit (Use the🔗in my bio with discount code RACHELLE10) 2. Receive a free bag of fasting shake 3. As soon as you receive your package, schedule your 5-day fast for 1-2 weeks away 4. Use the 1-2 weeks to practice extending your fasts using the fasting shake and get ready for your 5-day. 5. Let me know when you’re planning your fast! 🌷🌦️🌈April and May are the perfect time to plan a reset, start getting ready for summer and shed a few winter pounds! @prolon #prolonpartner #prolonfmd #fastingforhealth #fastingforweightloss #fastingforlongevity #fastingformylife #fastingforantiaging

3/28/2024, 6:21:49 PM

A 5 day fasting nutrition program where you get to eat? Yes! Thank you ProLon! Autophaghy and cellular rejuvenation backed by science and research. #prolon #Prolonfmd #ProLonpartner #fasting #fastingmimicking @tohiyanutrition @prolon

3/27/2024, 6:42:28 PM

Consumul unui mic dejun echilibrat poate influența în mod pozitiv nivelul de energie, concentrare și starea generală de sănătate pe parcursul întregii zile. #probiotic #tribulcorect #womenshealth #gut #health #food #healthyfood #prebiotic #functionalnutrition #livehealthy #functionalmedicine #medicine #heal #performance #antiaging #guthealth #vitality #microbiome #prolonfmd #longevity #prebiotics #inflammation #bucharest #diet #PMS #microbiomehealth

3/27/2024, 8:26:55 AM

În plus față de rolul lor în metabolism și alte procese biologice, enzimele sunt utilizate și în diverse aplicații industriale, cum ar fi în producția de alimente, băuturi, medicamente și produse chimice. #health #healthyfood #microbiome #microbiomehealth #food #gut #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #tribulcorect

3/24/2024, 5:00:29 PM

Dacă simțiți așadar dintr-o dată triști fără un motiv aparent, beți un pahar cu apă: sunt șanse vi se însenineze ca prin farmec starea de spirit. #health #healthyfood #microbiome #microbiomehealth #food #gut #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #tribulcorect

3/23/2024, 6:28:49 PM

Day 5 of #prolonfastmimickingdiet is here! If I can do it you can too! Bob is 8 lbs lighter, 6 for me and the benefits continue after 5 days! I feel lighter, have more mental focus and energy and I’m happy! I’m happy knowing that my body is repairing itself from the inside out and cellular debris is taking a hike! #Prolon works on stubborn #bellyfat . There is a special drink that helps maintain muscle while fasting! ProLon is the only healthcare product that has earned a US patent for inducing stem cell-based regeneration, which counters biological aging. I’m going to live past 100, how bout you? You can be entered into a drawing for a free 5day Prolon kit! Just like this post , Prolon, and tag a friend! Winner will be posted tomorrow at 5 pm est. ($195 value)! #linkinbio to check out the #prolon way! 💥 #prolonfmd #prolonpartner #healthiswealth #nutrition #cellulardetox #discountcode is AMY20 to save 20%!

3/22/2024, 5:05:03 PM

It’s Day 4 of #Prolon for me! Down 5 lbs, feeling great! Need a reset yourself? You can win a #prolonfastingmimickingdiet kit this Saturday @5 pm est! Just follow, like and tag a friend in the comments to enter! #healthiswealth #prolonfmd #prolonpartner #autophagy #reset #thetimeisnow ! ($195 value) #linkinbio

3/21/2024, 2:59:35 PM

It’s Health Tip Tuesday ✨ In honor of National Nutrition Month 🥗 this week’s health tip is all about fasting! Fasting is extremely beneficial to our health, SWIPE to learn more➡️ Want to begin your fasting journey? DM us “ready” to get started 👀 • • • #mylongevitylegacy #alternativemedicine #holisticwellness #holisticlifestyle #holisticmedicine #functionalmedine #mariettaga #mariettamoms #mariettaga #marietta #eastcobbsnobs #eastcobbmoms #eastcobb #btl #btlaesthetics #emsellachair #emsella #emsculpt® #emsculptneo #prolon #prolonfmd #fasting #nutrition #nationalnutritionmonth

3/19/2024, 10:51:32 PM

This morning I’m extending my overnight fast with a @prolon fasting bar - Chocolate Chip - and a cup of Yerba Mate green leaf tea ☕️. I’m chasing the health, longevity, and anti-aging benefits of 12-16 hours of daily time restricted feeding (TRE) by lengthening my fasting window and shortening my feeding window. I finished dinner last night at 6:30 so I’m already at 15 hours! My goal today is 16 hours and though I am craving break-fast and feel ready to eat, this bar will help me reach my goal. Then my 8-hour eating window will be 10:30-6:30. Pro tip: the idea is to eat normally during that window rather than try to eat as much as possible. For me, that will mean 2 meals and 1 snack. If you are curious about fasting and want the help of a fasting-mimicking product , click the ProLon 🔗 in my bio, plus use my discount code RACHELLE 10. #prolonpartner #prolonfmd #fastingforhealth #fastingforweightloss #fastingforlongevity #fastingformylife #fastingreset #time restrictedeating #fastingwindow #feedingwindow

3/19/2024, 5:33:43 PM

Congratulations to my nearly 500 Prolon participants that just finished a Prolon fast! I am so proud of your hard work and commitment to yourself and your health! The science behind Prolon fasting proves the benefits and hearing the incredible feedback from those of you that have experienced the benefits is incredible. Here are just a few of the benefits you have shared with me: 🙌 You lost weight and continue to lose weight in the weeks after Prolon. ❤️ Prolon kick starts your metabolism. 💪 Eliminates your desire for sugar and junk food. It re-sets your taste buds. 🙌 Prolon created a re-set and deep cleaning of your system. ❤️ It’s so much more than just 5 days of fasting and it doesn’t feel like deprivation. 💪 You have renewed energy. I hear so many stories from you during our week of coaching and the reasons you’re doing a Prolon fast. Often times, many of you have been referred by your doctor to help cure a disease like cancer. Scientific research proves that our bodies heal cells during Autophagy (cleaning out of old cells during fasting). If you missed out on this past week’s Prolon coaching I have another Prolon week coming up April 14. I encourage you to go ahead and order your box of Prolon so you’re ready to start! Click the link in my bio to order and use my discount code: zohealthy15 And of course if you have any questions send me a DM, I’m happy to help :)) #prolon #prolonfmd #prolonfasting #proloncoach #fastingbenefits

3/11/2024, 8:00:28 PM

Μια εντελώς νέα αρχή. 💚 1️⃣ ημέρα αποτοξίνωσης. 👉Βασισμένο στην τεχνολογία ProLon nutri-technology υποστηριζόμενο με πάνω από 20 χρόνια έρευνας. ProLon Reset. Όλα όσα χρειάζεσαι για να ξεκινήσεις έναν τρόπο ζωής διαλειμματικής νηστείας ή για να αποτοξινωθείς και να καθαρίσεις το σώμα σου όταν το έχεις ανάγκη! 🍀 Ξεκίνα από το 🔗 in bio www.prolonfmd.gr * * * * * #prolon #fasting #prolonfmd #prolonger #detox #livewell #wellness #reset #mondayvibes

3/11/2024, 10:00:41 AM

Începeți apoi să numărați metodic fiecare asemenea respirație, fiind cât mai atenți la felul în care decurge, până când ajungeți la 30. Dacă mai apucați... #health #healthyfood #microbiome #microbiomehealth #food #gut #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #tribulcorect

3/9/2024, 9:20:40 PM

Ευχήθηκες ποτέ να μπορούσες να γυρίσεις το χρόνο πίσω; Αν και δεν μπορούμε να γυρίσουμε πίσω το ρολόι, υπάρχει ένα νέο προϊόν που αλλάζει τα δεδομένα: ProLon®, μια επαναστατική προσέγγιση στη γήρανση. 🚀⏳ Σχεδιασμένο για να συντονίζει τη μελωδία της μακροζωίας σου, το ProLon® ξεπερνάει τους ευσεβείς πόθους. 🌿✨ Αυτό το επιστημονικά τεκμηριωμένο πρόγραμμα νηστείας 5 ημερών μπορεί να είναι το κλειδί για να αντιστρέψεις τη βιολογική σου ηλικία και να προωθήσεις μια πιο υγιή, πιο σφύζουσα ζωή. 🔄🍃 Δεν έχει να κάνει με το να γυρίσεις το χρόνο πίσω- έχει να κάνει με το να μεγαλώσεις με πρόθεση, αγκαλιάζοντας κάθε στιγμή με ζωτικότητα. Είσαι έτοιμος να ξεκινήσεις το ταξίδι σου προς έναν πιο υγιή, πιο νεανικό σου εαυτό; Ξεκίνα από το www.prolonfmd.gr * * * * * #prolon #prolonfmd #fasting #antiaging #biologicalage #biohacking #prolonger #fast #agelater

3/9/2024, 4:00:47 PM

Ladies, let’s raise a toast (and some olives) to taking charge of our health this #InternationalWomensDay! 🥂 Did you know that over 40% of women deal with weight gain, diabetes risks, and other challenges during menopause? 😮 But fear not! We're not letting anything hold us back! ✨ That's why we're excited about new research suggesting benefits of fasting mimicking diets, like Prolon, on helping to combat those menopausal hurdles. 🌟 So, if you're navigating through menopausal changes, know this: you deserve to face them with confidence. Here's to embracing science-backed solutions like Prolon this International Women's Day!

3/8/2024, 9:40:27 PM

I have partnered with @prolon to give one lucky winner a Prolon 5-day fast mimicking kit! It doesn’t stop there, during the giveaway you can get your own 5-Day Kit and save 20% with my code erikak9 only available via the link in my bio and here- https://bit.ly/3IqI6QG 20% off is site wide so I encourage you to also check out the one day reset box and the fasting and protein shakes as well for beyond the 5 day cleanse box. This program has helped me immensely in my #postpartum weight loss journey, especially when the weight loss plateaued. Get your box and join me in the next round of cleansing a few weeks from now- strength in numbers! Let’s get healthier together. 💕 #prolon To enter the giveaway, follow these steps: 1. Like this post 2. Follow me and @prolon and follow me on Instagram @mrserikakoval 3. Comment on this post and tag 2 friends for bonus entries! Contest ends March 11th! 𝘞𝘪𝘯𝘯𝘦𝘳 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘯𝘰𝘵𝘪𝘧𝘪𝘦𝘥 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮 or Facebook 𝘋𝘔. 𝘛𝘩𝘪𝘴 𝘨𝘪𝘷𝘦𝘢𝘸𝘢𝘺 𝘪𝘴 𝘪𝘯 𝘯𝘰 𝘸𝘢𝘺 𝘴𝘱𝘰𝘯𝘴𝘰𝘳𝘦𝘥, 𝘢𝘥𝘮𝘪𝘯𝘪𝘴𝘵𝘦𝘳𝘦𝘥 𝘰𝘳 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮. 𝘉𝘺 𝘦𝘯𝘵𝘦𝘳𝘪𝘯𝘨, 𝘦𝘯𝘵𝘳𝘢𝘯𝘵𝘴 𝘤𝘰𝘯𝘧𝘪𝘳𝘮 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝟷𝟾+ 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘢𝘨𝘦 𝘢𝘯𝘥 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮 𝘰𝘧 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺. No purchase is required to win. 𝘜𝘚 𝘳𝘦𝘴𝘪𝘥𝘦𝘯𝘵𝘴 𝘰𝘯𝘭𝘺. ⁠⁣ #giveaway #prolonfmd #fastingmimickingdiet #fasting #prolon #healthy #fitmama #healthy #health #healthymom #fitmom #nutritiontips #healthhacks #healthtips

3/7/2024, 6:33:12 PM

🎉 📜 Who’s still in resolution mode? Well - I never got in it, never believed in it As such, I’ve slipped into some bad habits lately Drinking + over snacking every night 🙈 . ⏰ Mentally I needed a reset @prolon approached me about trying their 5 day nutrition program - it couldn’t have been better timing . 🔎 This program is backed by science from 18 universities, 32 human trials + 2 decades of research, published in peer reviewed journal articles . 🧪Shown to rejuvenate cells and promote longevity . ‼️I know food, diet + weight can be a touchy subject. I am no expert - but if interested, you can read my blog post about it and I’ll leave it at that. . 🩺 Of course always consult your doctor if you have medical concerns! . . . . . . #prolon #prolonfmd #longevitydiet #longevitynutrition

3/7/2024, 1:10:44 PM

Day 2 of round 6! Go! Prolon. #prolonfmd

3/5/2024, 3:35:58 PM

It’s time to start fasting again. For whatever reason, I’ve fallen out of habit this past month and I’m really ready to feel better again, get my eating habits and routines under control, and gain comfort each day knowing I’m making a really important choice for my health, longevity, and aging. BUT. It feels difficult this morning to get started and I feel hungry. Or maybe I just want to eat? Either way, this @prolon fasting shake is helping me get there. Shake now…break-fast at 12….i can do it! 💯💪 #prolonpartner #prolonfmd #fastingforhealth #fastingforweightloss #fastingforlongevity #fastingformylife

3/4/2024, 5:24:00 PM

🚨 Aνακοίνωση: Πρωτοποριακή έρευνα για τη Μακροζωία🚨 Νέα έρευνα μόλις δημοσιεύτηκε και αλλάζει τα δεδομένα: Η εφαρμογή κύκλων διατροφής μίμησης της νηστείας μπορεί να βελτιώσει το δείκτη της βιολογικής σου ηλικίας. Μια πρόσφατη επιστημονική μελέτη υπέβαλε τους συμμετέχοντες να ακολουθήσουν 3 διαδοχικούς, μηνιαίους κύκλους, 5ήμερης διατροφής μίμησης της νηστείας (FMD). Τα αποτελέσματα; Μετά από μόλις ΤΡΕΙΣ κύκλους, η μέση τιμή της βιολογικής ηλικίας μειώθηκε κατά μέσο όρο, κατά 2,5 ΧΡΟΝΙΑ! Τα κύτταρα των συμμετεχόντων έμοιαζαν με εκείνα πολύ νεότερων ενηλίκων. Αλλά γίνεται ακόμα πιο εντυπωσιακό: Οι προσομοιώσεις υγείας (που προβλέπουν τα μελλοντικά προβλήματα υγείας) υποδεικνύουν ότι η συνέχιση αυτών των περιοδικών νηστειών μεταξύ των ηλικιών 50 - 70 ετών θα μπορούσε να παρατείνει τη διάρκεια ζωής, προλαμβάνοντας κοινές ασθένειες που σχετίζονται με την ηλικία, μεταξύ των οποίων. ✅ > Κίνδυνος εμφάνισης διαβήτη ✅ > Κίνδυνος θνησιμότητας από καρδιακές παθήσεις ✅ > Κίνδυνος θνησιμότητας από εγκεφαλικό επεισόδιο ✅ > Κίνδυνος θνησιμότητας από καρκίνο Αυτή η έρευνα υποδηλώνει ότι η μίμηση των επιδράσεων της νηστείας μέσω περιοδικού περιορισμού, με Διατροφή Μίμησης Νηστείας (FMD) θα μπορούσε να επιβραδύνει τους ρυθμούς γήρανσης στον άνθρωπο. Το θέμα δεν είναι μόνο να ζήσουμε περισσότερο - είναι να ζήσουμε πιο υγιείς και πιο δυνατοί. Start at www.prolonfmd.gr from link in bio. * * * * * #prolon #prolonger #prolonfmd #worldobesityday #wellness #fasting #fmd

3/4/2024, 10:20:10 AM

23 rounds of Prolon in the books! #prolonfmd #prolon www.slant2plants.com/prolon

3/2/2024, 5:38:34 PM

Έχεις περιέργεια να γυρίσεις πίσω το ρολόι της γήρανσης; Η διατροφή σου είναι ένας σημαντικός αρχιτέκτονας, που καθοδηγεί το πόσο καλά - αλλά και πόσο γρήγορα - γερνάς. Η παρατεταμένη νηστεία, όπως με το Prolon, είναι ένας κρυφός σύμμαχος στην επιβράδυνση της διαδικασίας γήρανσης. Ακολουθεί ο τρόπος: 🔥 Φλεγμονή: Η παρατεταμένη νηστεία - όπως και η μέθοδος που μιμείται τη νηστεία (FMD) - θέτει τα φλεγμονώδη κύτταρα, όπως τα ""μονοκύτταρα"", σε ""κατάσταση ύπνου"", βοηθώντας στην αντιστάθμιση της χρόνιας φλεγμονής. Αυτή η μοναδική προσέγγιση προάγει τη μακροζωία και μπορεί να βοηθήσει στην επιβράδυνση της εμφάνισης ασθενειών που συνδέονται με τη φλεγμονή. 🍏 Στρατηγική παροχή θρεπτικών συστατικών: Το Prolon υποστηρίζει μια πιο ασφαλή εμπειρία νηστείας διατηρώντας τα απαραίτητα θρεπτικά συστατικά, καθιστώντας το προσιτό σε ένα ευρύτερο κοινό! Προστατεύει επίσης τη μυϊκή μάζα, η οποία συχνά μειώνεται κατά τη νηστεία μόνο με νερό. ☀️ Οξειδωτικό Στρες: Η παρατεταμένη νηστεία (νηστεία για περισσότερο από 48 ώρες) μπορεί να καταπολεμήσει το οξειδωτικό στρες, προάγοντας την κυτταρική υγεία και ανθεκτικότητα. Η βέλτιστη γήρανση έχει να κάνει περισσότερο με την εξισορρόπηση του εσωτερικού του σώματός σας, όχι απλώς με την επιβράδυνση του χρόνου. Είστε έτοιμοι να συμμετάσχετε στην επανάσταση της βέλτιστης γήρανσης; Αγκαλιάστε την επιστημονικά τεκμηριωμένη ισχύ του Prolon για έναν πιο υγιή, πιο ενεργό εαυτό! Shop from 🔗 in bio www.prolonfmd.gr * * * * * #fasting #fastingdiet #fastinglife #fastingbenefits #fastingforhealth #prolon #prolonger #prolonfmd

2/28/2024, 11:00:39 AM

Această reînnoire continuă a mucoasei este doar un exemplu al mecanismelor complexe care contribuie la sănătatea și funcționarea sistemului digestiv. #health #healthyfood #microbiome #microbiomehealth #mancare #intestin #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #righttribe #tribulcorect #longevitate

2/25/2024, 6:18:57 PM

În ansamblu, citricele oferă o varietate de beneficii pentru sănătate, inclusiv sprijin imunitar, protecție antioxidantă și sănătate digestivă. Încorporarea unei varietăți de citrice în dieta dumneavoastră poate contribui la bunăstarea generală și poate ajuta la reducerea riscului de boli cronice. #health #healthyfood #microbiome #microbiomehealth #mancare #intestin #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #righttribe #tribulcorect #longevitate

2/24/2024, 8:57:05 PM

What is Prolon? I’ve been receiving a lot of DM’s asking exactly what Prolon is and what are the benefits. Prolon is a 5 day mimicking fasting program that creates Autophagy. Fasting creates Autophagy. What is Autophagy? Autophagy is your body’s process of reusing and cleaning up old and damaged cell parts. Cells are the basic building blocks of every tissue and organ in our body. Each cell contains multiple parts that keep it functioning. Over time and with age some of the cells become defective and stop working as they should. They become unusable inside of an otherwise healthy cell. Autophagy is your body’s cellular recycling system. It’s sort of like quality control of cells. Autophagy plays an important role in the aging process. As we age, Autophagy decreases. Autophagy also helps the body fight disease by cleaning out the damaged cells. Prolon is the perfect body reset to aid your body in cleaning up cells, slowing the aging process, and overall health. I’ll be coaching for Prolon starting Sunday, March 3 and I’d like to invite you to join us as I coach you through fasting. You’ll need to get your Prolon ordered now to insure delivery before we start. Click on the link in my Bio and order your box of Prolon so it arrives before March 3. Use code ZOHEALTHY15 for a discount. Do you have more questions about Prolon? Drop me a DM, I’ve been a Prolon coach for over 3 years and would love to answer your questions. Cheers to our health reset just in time for Spring! #prolon #prolonfmd #prolonfasting #fastingforweightloss #fastingforhealth #fastingforhealthandbeauty #fastingbenefits

2/23/2024, 11:52:58 PM

PROLON results: Weight: down 9.5 lbs Arms: down .5” Chest: down 3” Waist: down 3” Hips: down 1.5” Thigh: down .5” @prolon fasting mimicking program is one of my favorite ways to reset, detox my system, and eliminate cravings of processed food! I did my first 5 day program on January 7 and my second one this week. I truly feel so great - less bloated, no longer craving junk food, and full of energy! I LOVE that this program sets you off on the right path. 🤍 One of the highest questions I get is how to maintain results. ▶️ I was able to maintain most of my results from my first round by continuing to eat healthy (I live by the 80/20 motto), minimal drinking of alcohol, and low impact workouts. Code: FLEURDILLE for 20% off. 🎉 #prolonfmd #prolonpartner #fastingforhealth #healthyeatinghabits

2/23/2024, 5:20:01 PM

Un somn de calitate este esențial pentru bunăstarea generală, deoarece joacă un rol vital în funcția cognitivă, reglarea dispoziției, funcția imunitară și sănătatea fizică. #health #healthyfood #microbiome #microbiomehealth #mancare #intestin #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #righttribe #tribulcorect #longevitate

2/21/2024, 6:50:54 PM

Αποτοξίνωση & Αναζωογόνηση για την συνολική ευεξία! Το 24ωρο ReSet είναι ένα εξαιρετικό προϊόν αποτοξίνωσης, επανεκκίνησης και συντήρησης, που εξισορροπεί τη διατροφή σου και αντισταθμίζει τις προηγούμενες ημέρες φαγητού ή ποτού! Ο στόχος του ReSet είναι να σου παρέχει ποιοτική φυτική, καθαρή, χαμηλή σε υδατάνθρακες και χωρίς γλουτένη τροφή που παρατείνει την ολονύκτια νηστεία για άλλες 24 ώρες, κάτι που έχει τεράστια μεταβολικά και κυτταρικά οφέλη. Έτοιμοι για ένα ReSet; Ξεκίνα στο www.prolonfmd.gr από το 🔗in bio * * * * * #reset #prolon #prolonfmd #fasting #fastingbenefits #FMD #prolonreset #monday #mondaymotivation

2/19/2024, 5:00:42 PM

Change my mind... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have a full carousel post on Prolon with my full review and thoughts about the program. Comment “prolon” here if you want me to send it to you!

2/19/2024, 4:14:09 PM

Ideal e ca aceste salate să țină o vreme loc de cină. Efectul ar putea fi astfel potențat. Drept bonus, organismul dvs. se va putea reface mai bine pe durata nopții și veți avea șanse crescute să vă bucurați de un somn mult mai bun. #health #healthyfood #microbiome #microbiomehealth #mancare #intestin #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #righttribe #tribulcorect #longevitate

2/18/2024, 7:17:21 PM

Exprimarea recunoștinței a fost asociată cu reducerea stresului, îmbunătățirea stării de spirit, un somn mai bun și chiar cu îmbunătățirea funcției imunitare. #health #healthyfood #microbiome #microbiomehealth #mancare #intestin #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #righttribe #tribulcorect #longevitate

2/17/2024, 5:45:10 PM

Η μπάρα Nutrition L-Bar, η οποία αποτελεί μέρος της δίατροφής μίμησης της νηστείας ProLon®, περιέχει θρεπτικά συστατικά επιστημονικά σχεδιασμένα σε συγκεκριμένους συνδυασμούς για να διατηρούν τον οργανισμό σου σε κατάσταση νηστείας*. Το απόλυτο σνακ που σε βοηθάει στη διαλειμματική σου νηστεία. Θα την βρεις σε 3 απίθανες γεύσεις: 🍯 Καρύδια & Μέλι 🥥 Καρύδα & Μακαντάμια 🍫 Κομμάτια Σοκολάτας *Οφέλη που παρατηρήθηκαν σε τυχαιοποιημένη, ελεγχόμενη μελέτη σε 108 ενήλικες μετά από 15ωρη ολονύκτια νηστεία, συγκρίνοντας τα αποτελέσματα γλυκόζης και κετονών κάθε ώρα για 4 ώρες στην ομάδα Fast Bar, στην ομάδα πρωινού και στην ομάδα νηστείας με νερό. Επέλεξε την αγαπημένη σου γεύση στο www.prolonfmd.gr από το link in bio. * * * * * #fasting #fastinglife #fastingforhealth #intermittentfasting #prolon #prolonger #prolonfmd #fastingwithfood

2/16/2024, 9:00:35 AM

Cracking the code to a longer life is a bit like fine-tuning the perfect fuel – more energy to power our journey. Now, enter Prolon, our secret weapon in this longevity adventure. Periods of fasting can serve as a pit stop for our cells, granting them vital R&R. During these intervals, our cellular workforce meticulously tackles a to-do list, prioritizing strategic clean-up and renewal. Ready to kickstart your healthier, longer journey with Prolon? 🚀⏳ . #prolon #prolonfmd #5dayfast #fastingprogram #weightlossprogram #weightloss #healthylifestyle #healthyliving #longevity

2/16/2024, 2:55:21 AM

e termen lung, consumul excesiv de energizante ar putea crește riscul de boli cardiovasculare, cum ar fi accidentul vascular cerebral sau afecțiunile cardiace. #health #healthyfood #microbiome #microbiomehealth #mancare #intestin #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #righttribe #tribulcorect #longevitate

2/14/2024, 8:36:20 PM

***GIVEAWAY*** Are you ready for this? ✅Healthy Weight Loss ✅Target Midlife & Menopause Belly Fat ✅Improve Cardiometabolic Risk Factors ✅Trigger autophagy & cellular rejuvenation ✅Numerous Human Randomized Control Trial published in top tier journals ✅Radiant skin ✅Works in just 5 days! I have partnered with @prolon to give one lucky winner a Prolon 5-day kit! It doesn’t stop there, during the giveaway you can get your own 5-Day Kit and save 15% with my code JILL15 *only available via the link in my bio.* To enter the giveaway, follow these steps: 1. ❤️Like this post 2. ➡️Follow me and @prolon 3. 💬Comment on this post and 🏷️tag 3 friends! Contest ends Saturday 2/17/24 Winners announced 2/19/24 𝘞𝘪𝘯𝘯𝘦𝘳 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘯𝘰𝘵𝘪𝘧𝘪𝘦𝘥 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮 𝘋𝘔. 𝘛𝘩𝘪𝘴 𝘨𝘪𝘷𝘦𝘢𝘸𝘢𝘺 𝘪𝘴 𝘪𝘯 𝘯𝘰 𝘸𝘢𝘺 𝘴𝘱𝘰𝘯𝘴𝘰𝘳𝘦𝘥, 𝘢𝘥𝘮𝘪𝘯𝘪𝘴𝘵𝘦𝘳𝘦𝘥 𝘰𝘳 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮. 𝘉𝘺 𝘦𝘯𝘵𝘦𝘳𝘪𝘯𝘨, 𝘦𝘯𝘵𝘳𝘢𝘯𝘵𝘴 𝘤𝘰𝘯𝘧𝘪𝘳𝘮 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝟷𝟾+ 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘢𝘨𝘦 𝘢𝘯𝘥 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮 𝘰𝘧 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺. No purchase is required to win. 𝘜𝘚 𝘳𝘦𝘴𝘪𝘥𝘦𝘯𝘵𝘴 𝘰𝘯𝘭𝘺. ⁠⁣ #giveaway #prolonfmd #fastingmimickingdiet #fasting #prolon #fasting #intermittentfasting #menopauseweightloss #perimenopauseweightloss #fatloss #bellyfat #glowingskin #over50fitness #over40fitness #wellnessjourney #fastingforhealth #midlife #losefat #healthyweightloss

2/13/2024, 7:11:11 PM

Prolon L-Spread has replaced Nutella in this household. This cocoa-almond longevity spread tastes just as good with heart healthy ingredients, plant based proteins and no palm oil. Total sugars: 5g vs 21g! 🚫 I have this crepes recipe memorized and whip it up in a matter of minutes: 1 egg, 1 egg yolk 1 cup of milk 2/3 cup of flour 1.5 T melted butter 1 splash vanilla extract 1 dash of salt Whisk the ingredients together and warm a pan over medium heat to cook. Thinly spread the L-Spread over the warm crepe and add fresh raspberries before you roll it and serve. ❤️ Looking for a special treat? Melt your favorite chocolate (Godiva for me!) and thinly spread in a heart shaped silicone mold. Once set, pop the chocolate shell out, fill with L-Spread and top with a fresh raspberry. ❤️ Some days after work I toast my homemade sourdough and smear with L-Spread for a satisfying “not as sweet treat”. ❤️ @prolon #prolon #prolonlspread #prolonfmd #fmd #fast #fasting #fastingmimickingdiet #longevity #longevitylifestyle #healthyeating #crepes #sourdough #raspberries #chocolatespread

2/13/2024, 4:34:04 PM

Încorporarea acestor alimente diverse în mese nu numai că poate spori gustul și varietatea, dar poate contribui, de asemenea, la satisfacerea necesarului zilnic de nutrienți și la promovarea unei sănătăți optime. #health #healthyfood #microbiome #microbiomehealth #mancare #intestin #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #righttribe #tribulcorect #longevitate

2/12/2024, 4:25:22 PM

Αυτόν τον Φεβρουάριο, βάζουμε τις καρδιές στο προσκήνιο, και δεν μιλάμε μόνο για το ρομαντικό στοιχείο! ❤️✨ Αναρωτήθηκες ποτέ γιατί είναι ζωτικής σημασίας να εστιάζεις στην υγεία της καρδιάς από νεαρή ηλικία; 🧐 Ας το δούμε αναλυτικά. 1️⃣ Η έγκαιρη επένδυση στην υγεία της καρδιάς λειτουργεί ως προληπτικό μέτρο, θέτοντας τις βάσεις για ένα μέλλον με ζωτικότητα και λιγότερα προβλήματα υγείας. 2️⃣ Μια υγιής καρδιά συμβάλλει στη συνολική ευημερία, προάγοντας τη διαρκή ενέργεια, την αντοχή και μια ικανοποιητική ζωή. 3️⃣ Η ενσωμάτωση της υγείας της καρδιάς στην καθημερινή σου ρουτίνα από νωρίς σημαίνει λιγότερη ανησυχία και μεγαλύτερη ψυχική ηρεμία στο μέλλον. Έρευνες έχουν δείξει ότι η Διατροφή Μίμησης της Νηστείας υποστηρίζει την υγεία της καρδιάς. Μάθε περισσότερα από το 🔗 in bio www.prolonfmd.gr * * * * * #fastingmimickingdiet #fasting #fastingbenefits #hearthealth #HeartHealthMonth #hearthealthyfood #prolon #prolonfmd #prolongedfasting

2/12/2024, 12:49:55 PM

Join me tomorrow night at 7:00 pm after the Super Bowl! www.slant2plants.com/blog #prolonfmd #prolon

2/11/2024, 3:21:12 AM

Adăugarea acestor alimente în dieta zilnică poate ajuta la asigurarea unei cantități adecvate de vitamina E în organism. Este important să nu se consume vitamina E în exces, deoarece poate avea efecte adverse. #health #healthyfood #microbiome #microbiomehealth #mancare #intestin #guthealth #heal #functionalnutrition #functionalmedicine #bucharest #medicine #livehealthy #longevity #diet #vitality #performance #inflammation #antiaging #prebiotic #prebiotics #probiotic #prolonfmd #PMS #womenshealth #righttribe #tribulcorect #longevitate

2/10/2024, 4:29:32 PM