Eggplant „Schnitzel“ 🍆🌱 by @herbifoods ⠀ RECIPE - 2 eggplants - oil - salt - flour - 1 tin of chickpeas/aquafaba - breadcrumbs ⠀ - lemon wedges - German potato salad ⠀ ❶ Prick the eggplants with a fork, rub with a little oil and bake at 220°C for about 25-40 minutes until very dark on the outside. ❷ Place the eggplants in a bowl, cover with a plate and leave to steam for 5-10 minutes. ❸ Remove the skin and carefully flatten with a fork. Salt both sides and then pat dry with a kitchen towel. ❹ Coat with flour, aquafaba (as an egg substitute) and breadcrumbs. ❺ Heat the oil to 170°C and fry on both sides until crispy and golden-brown. Then place briefly on a kitchen towel to soak up the excess fat. ❻ Serve with potato salad and lemon wedges. Enjoy! ⠀ Please tag me if you make it, I love seeing your remakes! <3 ⠀ Much love, Paul :) ⠀
CRISPY RICE SALAD by @fitgreenmind inspired by Nam khao 🇱🇦 Nam khao is a popular salad from Laos, the crispy rice with the fresh herbs, the crunchy nuts and the tangy dressing tastes incredible! 😋 I slightly adjusted it to use ingredients I had at home. 😇 RECIPE (3 servings, 20min prep time): -2 1/2 Cups cooked basmati rice -2 Tbsp Thai red curry paste -3 Tsp oil Mix and bake at 200C/400F for 30mins but stir halfway through. Dressing: -2 Tbsp light soy sauce or vegan fish sauce -1 Chili -2 cloves garlic -juice of 1/2 lime -2 Tbsp sugar -1/4 cup (60ml) water Mix Else: -a bunch of fresh mint and parsley/cilantro -1 cucumber, smashed and chopped -toasted coconut flakes and peanuts -fried shallots Assemble everything in a bowl and combine with the dressing. Serve in lettuce wraps.
CRISPY RICE SALAD by @fitgreenmind Nam khao is a popular salad from Laos, the crispy rice with the fresh herbs, the crunchy nuts and the tangy dressing tastes incredible! 😋 I slightly adjusted it to use ingredients I had at home. 😇 RECIPE (3 servings, 20min prep time): -2 1/2 Cups cooked basmati rice -2 Tbsp Thai red curry paste -3 Tsp oil Mix and bake at 200C/400F for 30mins but stir halfway through. Dressing: -2 Tbsp light soy sauce or vegan fish sauce -1 Chili -2 cloves garlic -juice of 1/2 lime -2 Tbsp sugar -1/4 cup (60ml) water Mix Else: -a bunch of fresh mint and parsley/cilantro -1 cucumber, smashed and chopped -toasted coconut flakes and peanuts -fried shallots Assemble everything in a bowl and combine with the dressing. Serve in lettuce wraps.
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