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Plus nog eens een zak van 15 kg maar die kon ik er niet bij tillen 😅. Bizar om te voelen hoeveel ervan af is, - 55kg. Zo 'immobiel' voelde ik mij toentertijd niet,... maar nu het eraf is, merk ik pas echt goed het verschil. Vandaag wat nieuwe oefeningen gedaan bij de gym, voelde goed! Mega trots,.. Nu even alles laten bezinken! 💓 #wls #wlscommunity #wlssupport #wlsjourney #wlstransformation #wlsfood #gastricbypass #gastricbypassnederland #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalwellbeing #mentalhealthwarrior #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessgoals #fitnessfood #fitnesstransformation #soberlife #sobercurious #sobermom #soberjourney

4/21/2024, 1:08:42 PM

Those small habits and actions add up. Take your vitamins. Keep appointments. Take the stairs. Hydrate. Plan your meals and snacks. Support. Don’t drink your calories. Protein. Accountability. Journal for 5 minutes before bed. Be mindful. It all adds up. ❤️ . . . . #grateful  #wls  #bariatricsurgery  #rny  #vsg  #momwithadoctorate #bariatricsurgerysupport  #bariatricsleeve  #bariatricbypass  #bariatricsuccess  #bariatricjourney  #bariatric #bari #bypass #wlscommunity #weightloss #weightlossjourney #weightlossmotivation #losingweight #recipes #wellness #healthyeating #healthylifestyle  #healthyliving #healthychoices #healthylife #healthyrecipes #nutrition #transformation #baritriccheersquad

4/21/2024, 12:56:00 PM

Riky 16 anni. Aprile 2023 112,8 kg Aprile 2024 82,8 kg -30Kg 👍🏻 Aggiungerei soltanto un grande applauso alla costanza e determinazione di Riccardo e della sua famiglia che lo ha sempre sostenuto e accompagnato con puntualità ai nostri appuntamenti mensili 🫶🏻👏🏻 🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

4/21/2024, 12:52:20 PM

I struggled today. I struggled to meet my fluid intake and my protein intake today. I just wanted food. Not this liquid diet, something I could just sink my teeth into. I wasn't hungry, I just wanted food. I know, I know... trust the process. And I will. Today was just hard. Tomorrow will be better - I hope. #wlscommunity #wls #wlscrew #sleevesurgery #sleevesurgerycommunity #bariatricsurgery

4/21/2024, 12:43:42 PM

Here I am, in ONE LEG of my old pair of lounge wear trousers! It still doesn’t feel real sometimes. It’s my one year anniversary shortly and I’ve been reflecting a lot on the journey so far. It is INSANE how much your life can change in a year, absolutely insane! #wls #wlscommunity #wlssupport #wlsjourney #gastricbypass #gastricbypasssurgery #wlstransformation #tonicwls #wlscommunity

4/21/2024, 12:23:42 PM

Das 8-Wochen-Update habe ich mal geskippt, da es am Mittwoch gewesen wäre und habe heute, zwei Monate nach der Bruststraffung wie versprochen ein Update mit Video bei besserem Licht gemacht. Ich finde, Dr. Stoff hat super Arbeit geleistet. Die Narben um die Brustwarzen sind nur sehr schwer zu erkennen. Ich habe auch bereits mit dem Brusttraining angefangen und trainiere vorsichtig und zurückhaltend jedoch trotzdem bis zum Muskelversagen. Bin da mit dem Gewicht auch ordentlich runter gegangen. Von 22kg Kurzhantel-Schrägbankdrücken auf jeweils 14kg. Das reicht mir auch erstmal, damit die Muskeln zwar beansprucht werden, ich aber nicht zu schwer trainiere, damit da irgendwas kaputt geht. Ich war ja schon vorher mit meinen Brustmuskelansatz zufrieden und bin gespannt, wie es aussehen wird, wenn ich wieder richtig im Training bin und alles dort ist, wo es hin gehört 🤩 ich glaube, hier sind nun wöchentliche Updates auch nicht mehr so wichtig und das nächste Update ging es dann wieder in einem Monat… vielleicht schon mit kleinen Trainingserfolgen 😊 Foto 1) komplette Brust Foto 2) rechte Brustwarze Foto 3) linke Brustwarze Video) komplette Narbe von Achsel zu Achsel und Brustansicht • • • • • • • #bruststraffung #who #bds #abdominoplasty #plastischechirurgie #adipositas #adipositaschirugie #wlscommunity #wls #weighlossjourney #abnehmen #abnehmtagebuch #abnehmmotivation #weighlosstransformation #weightloss #facetofacefriday #transformation #transformationtuesday #healthy #plasticsurgery #gynäkomastie #bauchdeckenstraffung

4/21/2024, 12:15:51 PM

Update 6 Monate nach OP: Ein halbes Jahr ist nun vergangen. Alles sieht super aus, sogar das im Februar korrigierte Dog-Ear welches immer flacher wird. Fühle mich beim Training was den Bauch angeht immer sicherer und Bauchübungen sind neuer Bestandteil meines Trainibgsplans… schließlich lohnt es sich endlich mal, den Bauch zu trainieren 😅🙈 Die Updates zur Bauchdeckenstraffung werden nun seltener. Ich glaube, hier wird sich mittlerweile nicht mehr so schnell was verändern, es sei denn, ich würde krasse Trainingserfolge haben 😅 das nächste Update wird es dann nach einem 3/4 Jahr nach OP geben oder vielleicht mal ganz beiläufig in den Stories 😊 Foto 1) kompletter Bauch von vorne Foto 2) rechte Seite Foto 3) linke Seite • • • • • • • #bauchdeckenstraffung #who #bds #abdominoplasty #plastischechirurgie #adipositas #adipositaschirugie #wlscommunity #wls #weighlossjourney #abnehmen #abnehmtagebuch #abnehmmotivation #weighlosstransformation #weightloss #facetofacefriday #transformation #transformationtuesday #healthy #plasticsurgery

4/21/2024, 12:06:54 PM

I am beaten! 🤣 Lovely protein rich breakfast this morning! 💪🏻 1 slice of Warburtons Protein (crusts cut off) 💪🏻 1 slice of low fat cheese 💪🏻 1 egg 💪🏻 drizzle of ketchup Couldn't finish the toast or cheese but thoroughly enjoyed it ❤️ #vsg #gastricsleeve #weightlossjourney #bariatricsurgery #wls #clinichubbariatric #gastricsleevesurgery #bariatricqueen #wlscommunity #verticalsleevegastrectomy #gastricsleevecommunity #myjourneytohealth

4/21/2024, 12:00:19 PM

Tea last night was a small portion of homemade bolognese. I stuck to the mince and veggies #yumyum I am beginning to recognise when I am full 🤐 #vsg #gastricsleeve #weightlossjourney #bariatricsurgery #wls #clinichubbariatric #gastricsleevesurgery #bariatricqueen #wlscommunity #verticalsleevegastrectomy #gastricsleevecommunity #myjourneytohealth

4/21/2024, 11:57:27 AM

Remembering how far I’ve come and my journey still isn’t over! I strive to be the strongest and healthiest version of myself. 6 months post op 6 stone down. #wls #wlscommunity #wlsjourney #wlstransformation #wlsstrong

4/21/2024, 11:00:26 AM

Isn't she cute! Remember to take your calcium.😍 #barinutrics_au #calciumafterwls #wlscommunity #wlssurgery #bariatric #chewablecalcium #barinutricscalciumchewybites

4/21/2024, 11:00:26 AM

FOOD IN JAPAN 🌸 PART 2 🌸 Anyone who has insta or Tik Tok full of Japan will have heard of the convienence store Egg Sando - holy moly they were AMAZING and my new tummy had zero issues with them....in fact my challenge is now to make Japanese bread in NZ 😂 since I can't eat NZ bread without feeling ill....but Japanese bread was gooooooddddd. We also stayed in a non-westenised business hotel who made us for breakfast sized onigari and cups of miso, which was perfection for fueling our bodies while at the Japanese Formula 1 Grand Prix. . #wls #aucklandweightlosssurgery #wlsnz #wlsnzjourney #wlsnzcommunity #bariatricsurgerynz #bariatricsurgety #bariatriccommunity #wlsjourney #wlscommunity #wlsbypass #gastricbypass #gastricminibypass

4/21/2024, 10:59:56 AM

Get a complete 21-Day Weight Loss Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ⁠ ⁠ 👉 LINK IN BIO @bodywomen_ig . Follow @bodywomen_ig for more smoothie tips & recipes. +1 ◆ Show this to 3 friends and see how they will react! Tag someone who needs to know this! ◆ P. S 🔔Love my posts 🙋‍♀️ Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifications” Simple, now you’ll never miss out💜 - 🚀Follow @bodywomen_ig for more WEIGHT LOSS MOTIVATION ❤️❤️❤️ - . . . . . . . . . . . . #weightlossdietplan #transformations #bodybuild #bodyguide #weightlosshero #21daymealplan #transformationcoach #healthybodyguide #100lbslost #weightlossprogram #wlscommunity #transformationchallenge #bodynatural #bodyhelp #transformationstory #transformationbody #100poundsdown #fitnesstransformations #bodys #weightlossideas #bodytransformations #bodygoal #bodyhealthy #bodygirlsfitness

4/21/2024, 10:48:37 AM

FOOD IN JAPAN 🌸 PART 1 🌸 The day after we arrived in Japan we went to the most epic supermarket and stocked up. My essentials were to get protein rich yoghurt, fruit and granola for breakfasts. I took with me to Japan protein powder for smoothies, coffee and water as well as @nothing_naughty protein bars so everyday started with almost 40gm protein. Lucky for us Japan is rich with fresh high quality fish and meat so I would eat that and Paul would eat the rest...food portions in Japan are MASSIVE so we shared a lot. . #wls #aucklandweightlosssurgery #wlsnz #wlsnzjourney #wlsnzcommunity #bariatricsurgerynz #bariatricsurgety #bariatriccommunity #wlsjourney #wlscommunity #wlsbypass #gastricbypass #gastricminibypass

4/21/2024, 10:47:24 AM

EXERCISE IN JAPAN 💗 Everyday we werent on either a plane or Shinkansen (train) my fitbit said we walked over 20K steps, and two days close to 30K. We with intention walked to the next towns if Google maps told us it would take less than 30 minutes. We never took escalators, opting for crazy steep steps instead and if we saw steps to unknown places we took them. The funniest was on Miyajima Island, it was 4c and we were dressed in puffers and winter gear, climbing steps after we saw really elderly locals crawling down them .. for 10 minutes puffing and sweating by the time we got to the top. But the adventures this gave us were fantastic. ALWAYS take the roads less travelled to see more. . Pre WLS me would have still done this, but it would have been agony, I would be exhausted, my knees and ankles would have swelled, I would have been a mess by day 5. Instead we did this for 16 days in Japan and not once did I ever feel I couldn't....and it felt great . #wls #aucklandweightlosssurgery #wlsnz #wlsnzjourney #wlsnzcommunity #bariatricsurgerynz #bariatricsurgety #bariatriccommunity #wlsjourney #wlscommunity #wlsbypass #gastricbypass #gastricminibypass

4/21/2024, 10:23:03 AM

Hurray, the scale finally moved and I hit a target! BMI is below 50 and I am sooo happy! At my highest weight my BMI was 65.5 so this is a major step for me (even though BMI has its flaws!) #wls #wlsjourney #weightloss #gastricbypass #rouxeny #bariatricsurgery #wlscommunity #wlscommunityrny #obesity #health #rny #bariatrics

4/21/2024, 9:51:52 AM

That's right!! 3 stone gone forever🥳 Another 3 to go until target weight💪 #wlscommunity #wlssupport #wls #gastricsleevecommunity #gasticsleeve #gastricsleevesupport

4/21/2024, 9:43:51 AM

Being comfortable in my own skin is the best part of this journey; that and not having to wear a control thong every time I wear something that's even close to showing my figure. Went from a uniform of leggings and a long top everywhere, to pretty much going out in underwear. WLS July 2021 Extended Tummy Tuck 15/1/24. @gydytojas_karolis_cernauskis @drtunabilecik @laurafayefitness @newmanaesthetic_clinic #wls #weightlosssurgery #wlscommunity #vsguk #vsg #vsgjourney #barriatricsurgery #barriatriclife #lifeafterwls #lifeafterweightlosssurgery #verticalsleevegastrectomy #sleevesurgery #sleevegastrectomy #lifeaftersleeve #sidebyside #wlsuk #wlsjourney #wlssupport #wlstransformation #wlsstrong #wlsgoals #wlsfamily #wlsfam #wlslife #tumnytuck #extendedtt #progress #gymprogress #extendedtummytuck

4/21/2024, 9:39:53 AM

Getting fluids in (especially plain water 💧) can be challenging after bariatric surgery - especially in the early stages post op. This definitely gets easier as time goes on, but changing up the temperature and flavours of your fluids can often be helpful. Here are 6 simple ways to help increase your fluid intake: 🍋 add lemon / lime / cucumber / mint to add flavour and a fresh taste to your water ⚡️ dilute Powerade Zero / Active Water / other zero sugar electrolyte drinks. These drinks are also helpful in the early stages to help support hydration when you can’t drink enough volume of fluids and/or if you’re getting lightheaded. 💧 add flavoured water drops - available from supermarkets 🥣 Miso soup - salty fluids like miso can also be helpful in the early stages post op when you’re more prone to having lower blood pressure and feeling lightheaded ☕️ more hot drinks - warmer drinks can often go down more easily than cold or room temperature drinks so feel free to get more fluids from teas / coffees / etc (make sure they’re not ALL caffeinated 😉) 🥄 add flavoured collagen (AKA protein water) to your drink bottle - a great way to alter the flavour and make the fluids go down more easily but also a great way to add more protein ✅✅ we recommend using this for at least the first few months post op 🔗 link in bio if you need a top up! Let us know if you’ve got any extra tips in the comments 👇🏼 __ #wlscommunity #wlsjourney #wlsnz #bariatricsurgerynz #bariatriccommunitynz #bariatricnutrition #bariatricfluids #bariatricnz #tailorclinics #bariatricprotein #bariatricsupplements

4/21/2024, 9:38:02 AM

Progress, not perfection. Perfection is a myth when it comes to the day to day, especially when it comes to habit change and weight loss. We're going to have imperfect days AND meals AND schedules AND work outs, AND!!! that's okay 😊. The key is consistency. Getting back to your regularly scheduled programming as soon as the disruption is over. Accepting that it happened, it's in the past and the only thing you can do is move forward and try to make a different choice next time. Be kind to yourself while you're on this journey 🫶🏼. Share, comment, and follow @meagan.rose.dietitian #wls #wlscommunity #bariatric #bariatriccommunity #bariatricsurgery #bariatricdietitian #dietitian #sleevesurgery #gastricsleevecommunity #gastricbypass #rny #vsg #vsgcommunity #weightlosssurgery #glp1 #weightloss #weightlossmedication #compassion #progress #practice #selfcare

4/21/2024, 9:05:41 AM

WORN ONCE GEM STONE SANDAL — PRICE: $18 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 9:04:31 AM

WORN COGNAC BEADED SANDAL — PRICE: $12 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:56:28 AM

PINEAPPLE SANDAL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:54:43 AM

NEW GOLD PINEAPPLE SANDAL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:53:24 AM

NEW RED SANDAL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:51:55 AM

NEW BLUE WEDGE SANDAL — PRICE: $12 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:50:48 AM

NEW GOLDEN WEDGE SANDAL — PRICE: $12 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:49:45 AM

NEW BROWN WEDGE SANDAL — PRICE: $12 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:49:00 AM

NEW BLACK WEDGE SANDAL — PRICE: $12 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:48:19 AM

WORN ONCE — GOLDEN WEDGE SANDAL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:47:06 AM

Story time!!! So, this dress I bought for my nieces quinceañera about 4 years ago! That was before my third pregnancy and when I was running everyday. My husband was officiating a wedding today and asked me to go with him and I was trying to match him, and he said why don’t you wear the pink dress? I was like no way! That dress doesn’t fit me! He convinced me to try it on! & to my surprise it fit better than before! I was so happy and excited! Definitely my first non scale victory! 🥰 had a great time seeing the hubby officiate his marines’ wedding and being able to go as a date (without the kiddos). Definitely a wonderful day! #vsg #vsgsurgery #vsgtransformation #nonscalevictory #vsgcommunity #vsgfamily #vsgsupport #vsgjourney #vsgtransformation #vsglife #gastricsleevebeforeandafter #gastricsleevecommunity #vsgsurgery #wls #bariatricsurgery #bariatricsleeve #bariatriccommunity #wlscommunity #wlsfollowtrain #wIsjourney #wlssupport #wlstransformation #tranformation #weightloss #weightlossjourney #weightlosssupport

4/21/2024, 8:46:19 AM

NEW SALMON WEDGE SANDAL — PRICE: $15 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:43:08 AM

NEW BLACK & TAN HEEL — PRICE: $20 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:42:02 AM

NEW — TAN STRAPPY TIE UP HEEL — PRICE: $15 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:37:17 AM

WORN BLACK STRAPPY TIE UP HEEL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:35:04 AM

WORN BEADED SANDAL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:31:18 AM

WORN BEADED SANDAL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:28:08 AM

WORN SNAKE SKIN SANDAL — PRICE: $8 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:25:19 AM

WORN BLACK BLOCK HEEL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:23:21 AM

BROWN BLOCK HEEL — PRICE: $10 SIZE 11 ⁣⁣⁣ TO PURCHASE COMMENT SOLD, YOUR ZIP CODE AND CHECK YOUR DM’S FOR YOUR TOTAL ONCE SHIPPING IS CALCULATED!⁣⁣ ⁣⁣ ZELLE: [email protected] OR VENMO: OURSLEEVEDUNION

4/21/2024, 8:20:50 AM

He's always with me... I lost 90lbs in 5 months. Please take 2 minutes to discover the article in my link because it will definitely change your life or your loved ones.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉The best weight loss 2024 👉Millions of people have succeeded. What are you waiting for ? ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Start right now !!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Link in my bio ☺ 👉Write your story now. Who is next ? 💌 If you want to lose weight. Please send me a direct message saying “I . . . . #weightlosssurgery #weightloss #weightlossjourney #wls #bariatricsurgery #vsg #wlscommunity #vsgcommunity #gastricsleeve #weightlosstransformation #vsgjourney #wlsjourney #gastricbypass #weightlossmotivation #wlssupport #vsgsupport #weightlosscommunity #vsgsurgery #extremeweightloss #rny #bariatricbabes #bariatric #vsglife #weightlosstips #transformation #weightlosssupport #bariatricsleeve #bariatriccommunity #wlstransformation #gastricsleevesurgery

4/21/2024, 8:02:52 AM

I am so fortunate to have an amazing bestie @kmangan001 to walk with most Sundays. The walk is really just an excuse for us to get together and talk about absolutely everything and anything and I really mean everything! Majority of the time we are so busy talking we have no idea where we are (I've lost count how many times we've got lost) or how far we have walked. I say this all the time, but we are so fortunate to have so many beautiful walking trails so close by ❤️ #bottlelakeforest #wlsjourney #minibypass #wlsnz #wlscommunity #walking #besties #autumnvibes🍁 #nature #christchurch

4/21/2024, 6:40:56 AM

Y’all NSV! a size 8 in shorts what the heck absolutely 1000% thankful to Jesus for giving me the courage to try one more time and absolutely insane I cannot believe it. #godisgood #wls #wlscommunity #vsg #bariatricsurgery #bariatricsleeve

4/21/2024, 6:14:01 AM

Making puppy friends in Vegas!!! Always nice to meet new pupper friends wonderful to meet you @pupraimo #committedtochangeobesityendswithme #rny #rnymen #rnycommunity #rnyjourney #wls #wlsmen #wlscommunity #wlsjourney #crunchyukon #musclepup #bearfitness

4/21/2024, 5:39:02 AM

One year since I travelled to Bangkok (@destinationbeautysurger). for my weightloss surgery. Over the next few days I am going to try and put together some photos from every month since surgery and the changes my body has gone through... Tuesday is 1 year since the actual surgery! #wls #wlscommunity #destinationweightloss

4/21/2024, 4:52:09 AM

I’m feeling grateful for this powerful body! This pose might not be perfect (and who wants perfect anyway?), but it’s a reminder of how much strength I’ve gained on this journey. Losing weight is just a part of the story - it’s all about feeling confident and comfortable in my own skin. What’s one thing you appreciate about your body today? Share the love in the comments! #ootd - @fabletics ❤️ #selflovesaturdays #bodyconfidenceshoot #flawesome #lovetheskinyourein #bodyconfidence #mybodysmytemple #strongnotskinny #loveyourcurvesandallyouredges #fableticspartner #bariatricbody #vsgcommunity #wlscommunity

4/21/2024, 4:45:53 AM

Relaxing after the best evening going over topics and scriptures with the missionaries, new friends, and friends from church 💛 On a side note, Bari friends, can we just talk about how awesome legs are after we lose weight lol I mean, I took this picture and was like, "those are my legs". I don't care about the cellulite or lose skin. I like how they look in pants now. I will have to get use to shorts though. It's getting warm in FL #bariatriccommunity #rnycommunity #vsgcommunity #wlscommunity

4/21/2024, 4:38:23 AM

Not a pretty picture but I made a tasty dinner: our take on a @Costco chicken bake made with chopped up leftover turkey tenderloin, turkey bacon, light Caesar dressing, and mozzarella rolled up in a @missionfoodsus low-carb tortilla #wlscommunity #wlssupport #gastricbypass #postopeats #wls #minibypass #minigastricbypass #weightlosssurgery #bariatricfood #whatieat #whatiatetoday #wieiad #wlsjourney #25poundsdown #50poundsdown #75poundsdown #100poundsdown #125poundsdown #150poundsdown

4/21/2024, 3:41:06 AM

Diverticulosis versus diverticulitis. What is the difference? Explore the subtle but important differences between the two, and uncover how they shape your digestive wellness in our recent blog. You can read this blog by visiting our website. #weightloss #wls #weightlosstransformation #weightlossinspiration #weightlossgoals #weightlosscommunity #weightlosshelp #weightlossdiary #weightlossstory #weightlosshelp #wlscommunity #wlsjourney #wlssupport #wlstransformation #wlslife #wlscommunity #jacksonville #dieting #diet #jacksonvilleflorida #florida #floridalife #vsg #vsglife #vsgcommunity #vsgjourney #jacksonvilleflorida #jacksonvillefl #jacksonvillecommunity

4/21/2024, 3:32:04 AM

About to watch a movie and I have my snack ready! 👍 been keeping it low carb lately and I’m really enjoying it. Back to basics 😋 #lowcarb #lowcarblifestyle #lowcarbjourney #ketolifestyle #ketojourney #ketolovers #lowcarbbacktobasics #vsgcommunity #vsglifestyle #wlscommunity #wlsjourney

4/21/2024, 3:09:13 AM

So who knows summer camp like a Scout? No one, that's who! Nearly a year after my surgery I found myself struggling with the lifestyle changes and it was at that point that I joined the @busybariatrics community. I missed the summer camp last year, but I heard great things. Well, this year, @myweightishistory is at it again! There is an awesome lineup of speakers for this year's summer camp and I know I am looking forward to it a whole lot. There is even going to be someone talking about things from the neurospicy angle. Okay, so maybe this camp doesn't involve the smell of wood smoke like I am used to, but there is a noticeable lack of mosquitos, so that is a good thing. No matter where you are on your #wls journey, the awesome time we have in our community is worth checking out and now is the perfect time. So look at the link in my profile and consider joining in on the fun this summer! #wlscommunity #wlssupport #bariatric #vsg #busybariatrics

4/21/2024, 2:40:03 AM

In the past year, Instagram has been restricting more and more of our educational content and before and after results. Plastic surgery is an ART and the true power of a master surgeon can only be appreciated by seeing the result of many years of training and specialization. To be able to show you Dr Agha’s results, we are moving all future surgical results to a NEW PAGE!!!! 🚨 Introducing: @transformationsbydragha Lower Body Lift with Buttock Augmentation We are doing a high definition lower body lift. Our patient has lost over 110 pounds of weight. The lower body lift we’re doing today includes a high definition tummy tuck, pubic lift, thigh lift, buttock lift, and buttock augmentation with reshaping. Our patient had a V-shaped body so we liposuctioned her waist to narrow it and added some fat into her outer thighs and hip area to essentially create more of an hourglass look, changing that torso to hip ratio for her. Nevertheless, she looks amazing to say the least, this is a lower body transformation. What questions do you have about this lower body lift procedure? Let us know in the comments! ⤵️  #topplasticsurgeon  #topdoc  #drsiamakagha #thighlift #thighplasty #skinremovalsurgery #newportbeachplasticsurgery  #buttockaugmentation  #bbl  #bodycontouring  #skinlaxity #buttockenhancement #butttransformation #tummytuck #lowerbodylift #looseskin #lowerbodylift #bodyliftsurgery #thighsurgery  #bodytransformation  #liposuction #weightlosstransformation #extremeweightloss #wls #100poundsdown  #wlscommunity

4/21/2024, 1:17:44 AM

The gas pain has been the worst I can’t wait to just feel normal again! When did it go away for y’all? #vsgcommunity #wlscommunity #postvsgsurgery

4/21/2024, 12:51:46 AM

Man I ate a lot tonight lol Swipe to see how much I ate! ➡️ #dinner #yum #steak #mashedpotatoes #spinach #broccoli #carrots #garlic #gastricsleeve #lowrestriction #wlscommunity #weightlosssurgery #grassfedbeef

4/21/2024, 12:45:11 AM

So yeah.. this one #irrationalthought comes from multiple days and multiple things. I am so used to being so incredibly busy because of everyone around me telling me what I need to be doing/what needs to be done that when I get some time to myself I either do 55 million things all at once (like this morning -- working, laundry, cleaning, prepping supper, etc) or I become this ball of anxiety and utter lack of motivation (like this afternoon, watching netflix and napping). My brain then spirals into "you need someone else to figure out your day for you - how horrible of an adult are you." Listen - I am very capable of figuring out what should and should not happen in a 24 hr period. Whether my brain likes to think so or not. Chill brain. Its all going to work itself out. #myjourney #myrnyjourney #wlscommunity

4/21/2024, 12:16:59 AM