Лера приходила на съёмку, да не одна, всю семью свою привела Но сейчас пока не об этом В карусели видео до/после, в три этапа Захотелось вдруг заснять, а потом поняла, что здесь в основном точные, но мелкие штрихи, которые так в глаза то и не бросаются В следующий раз постараюсь более глобальные преображения показать Подумала, что пора вводить хэштег нинатакаянина, а потом увидела, что уже есть Это у нас именное, наверное Ну надеюсь, хотя бы Лере интересно будет #аусси #фотографтамбов #creativelifestudio #aussie #aussiebum #aussie_world #aussie_images #aussieshepherd #australianshepherd #aussiemodel #ауссиинстаграма #aussiesofig #aussielove #aussielovers #aussiedog #aussiedogs #aussiedogsrule #aussiedoglovers #mydogismyfamily #mydogiscutest #mydogismybestfriend #dogislove #festive #happier #lovingthis #beforeafter #тамбов #втамбове #фотографанималисттамбов

18-01-2019 15:29:44

Selfie at the airport is always the best idea. #throwback

18-01-2019 15:26:47

#happier

18-01-2019 15:25:13

#happier

18-01-2019 15:25:12

GoodBye OLD YEAR! 2018 you were INTERESTING! It’s been a big year for transition & personal discomfort, but filled with emotional / mental growth for me. Thank you for joining me on this journey & supporting me in some of my scarier (aka: most transformative) events - Last year (2017) I would’ve never done a photoshoot for which I was not prepped & cut. This year, I did 3! - Excited for more NEW, more Scary & more Fun to share in 2019! HELLO NEW YEAR! #happynewyear #newyearmoreme #stronger #happier #more #moretravel #morebikinis #morelove #newsoul #newgoals #newjourney #bestnine2018 #mostlikes #top9of2018

18-01-2019 15:22:17

18-01-2019 15:21:14

Looking for a #happier #healthier #life? Want amazing looking #skin? Want to lose #weight? @colostrum.magic is the place to be. We are celebrating this #HEALTH #AWARENESS #MONTH with healthy PROMO’s: • Purchase 1 x UD2 Weight Management 2 week Starter Pack and received 1 x #FibreMax FREE* - see post on 24 Dec to see what you get in the pack and next video for more info • Purchase 1 x #AlphaLipid #Colostrum Essence #Mask or Alpha Lipid #BioRejuv and 1 x Alpha Lipid #BeeVenom and receive a FREE* Alpha Lipid A.G.E Defiant #Telomere #Serum** - see #NewYears post done 3 days ago for more info *Ts&Cs Apply. Or for more info contact @colostrum.magic (details in bio) #results #beautifulskin #youngerskin #healthylifestyle #healthy #colostrum #wellness #nutrition

18-01-2019 15:19:50

Lately, I’ve been, I’ve been thinking..I want you to be happier. #selfie #me #edit #music #lyrics #marshmellow #happier

18-01-2019 15:18:48

Take a peek inside the KIA Forte #UPgrade

18-01-2019 15:16:08

Давольная моська - 1.8 г #тайланд #baby #счастьеесть #photographer #новыйгод2019 #смыслжизни #family #пхукет2019 #буднимамы #rozahutor #happy #smile #moscow #выходныессемьей #thai #sohappy #happier #excited #feelgood #рождественскаяярмарка #funtimes #thailand #moscowcity #feelgood #камчатка #moscow #инстадети #мамавдекрете #love #мамасына #gopro

18-01-2019 15:11:42

Good morning everyone & happy Friday. Today’s gratitude journal entry, I wrote that I am grateful for my dedication to a newer & happier lifestyle. I have pushed myself everyday to let myself be happy, to let myself enjoy the things that bring me joy, to let myself let go, and to let God. I have put a stop to hanging anxiety. I have put a stop to pleasing others. I have put a stop to not putting myself first. I have put a stop to not acknowledging that I do a lot and the fact that I don’t give myself enough credit. I got the idea that I need to be writing down my journey in its entirety. I think this weekend I’m going to bring out my laptop and start from the beginning. My story, the journey through the dark. Who knows, maybe it’ll help someone else some day. #savedbygrace #saved #godisgood #journal #journaling #gratitudejournal #gratitude #grateful #goodmorning #happyfriday #coffee #ilovecoffee #coffeeandjesus #closetogod #selfcare #motivation #happy #happier #stronger #love #faith #faithblog #faithblogger #faithjourney #biblejourney #womenoffaith #mentalhealth

18-01-2019 15:09:54

Нихон научился говорить слово Кааб (краб значит) #тайланд #baby #счастьеесть #photographer #новыйгод2019 #смыслжизни #family #пхукет2019 #буднимамы #rozahutor #happy #smile #moscow #выходныессемьей #thai #sohappy #happier #excited #feelgood #рождественскаяярмарка #funtimes #thailand #moscowcity #feelgood #камчатка #moscow #инстадети #мамавдекрете #love #мамасына #gopro

18-01-2019 15:08:11

It's nice to have someone in your life who can make you smile even when they are not around. #simple #lovable #happier me .

18-01-2019 15:05:41

Thanks to #bastille for providing such a wonderful night. Their #live #concert is absolutely amazing. #melbourne #pompeii #happier #quarterpastmidnight #ofthenight

18-01-2019 15:00:56

#Happier

18-01-2019 15:00:17

"Rock the house" (que empiece el show) . . . . . . . #actor #comedian #standupshow #singer@augusto_maurenzi

18-01-2019 14:57:34

> The many years of challenges challenge! Time has been weird for me, but I like it. . . . #10yearchallenge #queer #transformations #timelapse #lifegoals #newgoals #healthier #happier #plantbased #veggies #loveyourself #bodytransformations 260lbs > 142 lbs

18-01-2019 14:56:41

если у тебя плохой день, просто вспомни, что ты уже сумел(а) пройти через другие плохие дни, которые у тебя были. ты сможешь сделать это и с этим днём. я верю в тебя. • • #happy #toptags #happydays #happyday #smile #fun #instahappy #goodmood #sohappy #happier #excited #feelgood #smiling #funtimes #funny #feliz #feelgood #feelgoodphoto #joy #happyhappy #enjoy #love #lovelife #instagood #laugh #laughing #bestday #love #goodday #20likes

18-01-2019 14:55:39

Cultivating the Courage. ................. Part of the process of letting go of what people think includes cultivating the courage as Brené Brown shares "to be imperfect, to set boundaries, and to allow ourselves to be vulnerable" .......... The journey of health and transformation takes courage. It has meant the world to me to take on my physical transformation in community. You can see my journey of releasing over 80 pounds and still going to next level transformation. I share with you my last 15 Day results to show you that it's a consistent cultivation of courage and action. That I'm not perfect but I keep going. ......... As a team, we are running a Fit'N'February Body Transformation Challenge that I'm really excited about--it will start on February 5th. Cash PRIZES! ............... You get: -catered Nutrition Plan -1 to 1 coaching -online accountability community -grocery list and meal prep ideas -workout guide ............ Reach out to be if you would like a free wellness consultation and more details. Join me on the journey! .............. #bodytransformationchallenge #healthier #happier #totaltransformation #itsajourney #joinus

18-01-2019 14:54:47

it’s fine going crazy sometimes, right ?

18-01-2019 14:50:54

When I’m feeling down and can’t think why I get really angry with myself...but is that going to help?...no...depression doesn’t just disappear because life is good...so this is me comparing myself to where I was a while ago...on the left I am 6 months into hospital, unable to smile, unable to brush my hair, unable to care, sick of life and sick of everything...the photo on the right is me a few days ago...seeing friends, enjoying food and smiling...I may not be where I want to be yet but I am working on all of my goals one by one (doing to many is unrealistic) so today I am happy that I am not in hospital, I am happy I can choose my own lunch, I am happy that I get to go and pick my sister up from school and hear about her day, not over the phone but in person. All of these little things I can be thankful for. All of the little things that people take for granted and I know you guys must get sick of my thankful posts but I try to feel as thankful as I can on a daily basis, because even though I have mental health issues (some I haven’t been brave enough to talk about yet) and some that get me down I want everyone to know how grateful I am for the good times now. I try my hardest to put the bad behind me, I can’t just let it go but I am stronger now and have good days which I didn’t before. So here is me being grateful for everything. Hugs to you all and feel free to message if you want to talk. Xx all of this is my positive of the day. #anorexiarecovery #anorexiawarrior #anorexia #edwarrior #thankful #glad #edrecovery #blessed #depression #anxiety #mentalhealth #mentalhealthawareness #mentalillness #beforeandafter #health #happier #brave #inspiration #behappy #neveralone #illness #mentalbreakdown #healthier #chooserecovery #prorecovery #friends #fragile #weak #strong #positivevibes

18-01-2019 14:50:19

I got new music on the way next week. What have y’all been working on?

18-01-2019 14:50:18

Here’s me taking on the #10yearchallenge The SK of now matches the scale presented in the #photo, well filled in , top of his game , #happier , much happier, in #love , #welltravelled and definitely better looking , if I can say so myself . Nothing against the version from 10 odd years ago , merely that he was very much a work in progress #10yearschallenge #10yearsago #thisisme #tenyearsafter #10yearslater #beforeandafter #old #backintheday #throwback #picoftheday #londoner #challenge #thosewerethedays #olderandwiser #lifeisbeautiful #livelifekingsize #travelmoreworryless #workhardplayhard #foreveryoung #lifebeginsat40

18-01-2019 06:56:05

Người đàn ông suốt ngày bị tui làu bàu bảo ko biết lãng mạn khô khan các kiểu thì nay đã có tiến bộ vượt bậc khi âm thầm lặng lẽ mua hoa mua quà đặt nhà hàng để có một cái anni hoành tráng như thế. Cảm ơn ox vì vẫn luôn yêu thương và chiều chuộng em như lúc mới yêu ️ #happy #toptags #happydays #smile #fun #instahappy #goodmood #sohappy #happier #excited #feelgood #smiling #feliz #feelgood #feelgoodphoto #joy #happyhappy #enjoy #love #lovelife #instagood #bestday #love #goodday #happyanniversary #happy7thanniversary #loveyou #myman #myhusband #wedding2019

04-12-2018 14:38:34