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Damn do I remember that girl... I remember waking up every morning wishing that wasn’t my body. I remember crying myself to sleep or avoiding mirrors completely. I remember all the times I avoided pictures or made up excuses to just get out of going out all together. I felt ashamed. It didn’t matter that I had given birth to my beautiful son. I felt hideous. I felt unattractive, and honestly just sad. Then one day I woke up and said this wasn’t going to be my life anymore. This wasn’t the time I was going to give up. I changed my attitude and gave myself the push I needed. The push I needed to fight FOR MYSELF! I was the only one who could change myself. It had to be my decision, my choice, my goal. That day I took before pictures and slowly started to dip my toes into the water that is fitness. I started at home with YouTube, then worked myself into pole fitness. Then I hit a plateau. My diet needed to change. Another obstacle. I entered the world of keto. However my life didn’t truly start changing till I found fasting. Fasting has changed me forever in the best possible way. Our bodies are meant to heal, and are absolutely incredible. I just want to share my story and journey to help anyone out there that needs a little push or guidance. Fasting (when done right and researched thoroughly) is an incredible tool for weight loss and to absolutely get healthy!! Remember to believe in yourself, and fight everyday for what makes you happy!!! Fight for yourself!! You deserve it and no one else can help you as much as yourself!

Damn do I remember that girl... I remember waking up every morning wishing that wasn’t my body. I remember crying myself to sleep or avoiding mirrors completely. I remember all the times I avoided pictures or made up excuses to just get out of going out all together. I felt ashamed. It didn’t matter that I had given birth to my beautiful son. I felt hideous. I felt unattractive, and honestly just sad. Then one day I woke up and said this wasn’t going to be my life anymore. This wasn’t the time I was going to give up. I changed my attitude and gave myself the push I needed. The push I needed to fight FOR MYSELF! I was the only one who could change myself. It had to be my decision, my choice, my goal. That day I took before pictures and slowly started to dip my toes into the water that is fitness. I started at home with YouTube, then worked myself into pole fitness. Then I hit a plateau. My diet needed to change. Another obstacle. I entered the world of keto. However my life didn’t truly start changing till I found fasting. Fasting has changed me forever in the best possible way. Our bodies are meant to heal, and are absolutely incredible. I just want to share my story and journey to help anyone out there that needs a little push or guidance. Fasting (when done right and researched thoroughly) is an incredible tool for weight loss and to absolutely get healthy!! Remember to believe in yourself, and fight everyday for what makes you happy!!! Fight for yourself!! You deserve it and no one else can help you as much as yourself!

7/17/2019, 6:21:22 AM