Repite, repite, equivócate y vuelve a repetir, de esa manera entenderás como debes moverte.
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Reeducando el movimiento de Snatch Squat 🏋🏻♂️ falta mucho, falta velocidad, falta movilidad y potencia, pero ganas sobran.
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LECCIÓN DEL DÍA
@robertopesas : No es cuánto peso levantas, es como te mueves, la clave está en repetirlo.
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Repeat, repeat, fail and repeat again, thi is the way for understand the body movement.
Relearning movement for Snatch Squat, lack a lot, lack velocity, lack mobility and power, but i really want to learn.
LESSON OF THE DAY BY THE COACH @robertopesas :
It's not how much weight you can lift, it's how you move, the key is to repeat.
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@accioncrossfit .
#wod #squat #mobility #learning #crossfit #levantamiento #relearning #man #sport #dontbeafraid #snatch #snatchmovement #traingyourmind #training #trainingday #newbie