3 simple steps to making your goals happen 😊⠀
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Step 1: Decide what you want and FULLY commit to it. 🙌🙌⠀
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The Latin word for “decide” means cut off… cut off any other distractions and fully commit to your goal.⠀
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Step 2: Commit to BELIEVING in your success. Believing in your goal is even more important than achieving it because you will live like you did achieve it. 😊⠀
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You have to recognize that you will keep committing even when everything says you won’t reach your goal. Most of us stop believing when our brains tell us we can’t.⠀ ⠀
Step 3: Be brave enough to try a bunch of things and keep taking action until you get the result you want. 🧐☺️⠀ ⠀
Let’s say we go to the future and we go to the place where you reached your goal… say you lost all the weight. You won’t remember the failures that seemed so important at the time. That Tuesday that you overate is irrelevant. Aren’t you glad you didn’t quit when the scale went up 5 pounds? Or when things got tough?🤦♀️👍⠀
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If you know exactly HOW to do something, it’s not a big enough goal. If it’s a big enough goal worth achieving, it’s going to require some hard work and failure. 🙅🙌⠀
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Take a moment to think about what it would FEEL like to reach your goal.😍😍⠀
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Confident? Happy? Capable to handle anything life throws at you? Comfortable in your own skin? 💃💪😍⠀
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How can you start living a little more like that person today?🤔🤔⠀
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Let’s work together to accomplish your big goals. Click the link in my bio to reserve your spot in my next group.