jestpic.com

Discover Best Images of World

#food #travel #sports #news #april #friday

☀️ ITS. SO. WARM. IN. TORONTO. RIGHT. NOW. 😩 Seriously, my ice-making fridge cannot keep up with the demands.☃️ It’s during the heat-wave vibes like right now that I crave cold summer lunches. My current favourite? ⚡️Tuna pasta salad!! So easy to make, so nutritious, and (of course), SO yummy😋 ⁣And as an added BONUS? The longer you let the salad marinade in the amazing dressing the better it’ll taste; SO meal-prep worthy!!🤩<br />⁣<br />👩‍🍳 Make this yourself! ⁣<br />🥗 Salad Base:⁣<br />* Pasta cooked al-dente in salted water (health tip: look for 100% whole-wheat or pasta made from legumes such as chickpeas or lentils instead of ones made from refined white flour!)⁣<br />* Canned chunk tuna (health tip: look for cans labelled low-sodium!)⁣<br />* Diced cucumbers ⁣<br />* Diced tomatoes ⁣<br />* Other diced veggie ideas: bell peppers, beets, red onion⁣<br />⁣<br />🍯 Dressing: ⁣<br />* 2 tbsp wine vinegar (or apple cider/balsamic/rice vinegar)⁣<br />* 1 tsp maple syrup (or honey) ⁣<br />* 2 cloves minced garlic ⁣<br />* Small chunk minced ginger⁣<br />* Ground black pepper ⁣<br />⁣⁣<br />💥 Optional Toppings:⁣<br />* Italian seasoning (highly recommend!! I used a store-bought blend of dried thyme, oregano, and basil)⁣<br />* Diced scallion ⁣<br />* Paprika ⁣<br />* Cayenne⁣<br />* Additional salt and pepper⁣<br />⁣<br />🍴 Hope you enjoy!!! ⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />.⁣⁣⁣<br />#instagood #fitness #salad #amazing #foodporn #foodie #vegan_veganfood #bake #delicious #healthyrecipes #homemade #health #yum #cleaneating #foodphotography #foodgasm #cucumbers #pastasalad #carbs #lunch #motivation #summer #thefeedfeed #myktchen #nutritionalstutuorial #huffposttaste #gloobyfood #foodgawker #thrivemags #tastingtable⁣

☀️ ITS. SO. WARM. IN. TORONTO. RIGHT. NOW. 😩 Seriously, my ice-making fridge cannot keep up with the demands.☃️ It’s during the heat-wave vibes like right now that I crave cold summer lunches. My current favourite? ⚡️Tuna pasta salad!! So easy to make, so nutritious, and (of course), SO yummy😋 ⁣And as an added BONUS? The longer you let the salad marinade in the amazing dressing the better it’ll taste; SO meal-prep worthy!!🤩

👩‍🍳 Make this yourself! ⁣
🥗 Salad Base:⁣
* Pasta cooked al-dente in salted water (health tip: look for 100% whole-wheat or pasta made from legumes such as chickpeas or lentils instead of ones made from refined white flour!)⁣
* Canned chunk tuna (health tip: look for cans labelled low-sodium!)⁣
* Diced cucumbers ⁣
* Diced tomatoes ⁣
* Other diced veggie ideas: bell peppers, beets, red onion⁣

🍯 Dressing: ⁣
* 2 tbsp wine vinegar (or apple cider/balsamic/rice vinegar)⁣
* 1 tsp maple syrup (or honey) ⁣
* 2 cloves minced garlic ⁣
* Small chunk minced ginger⁣
* Ground black pepper ⁣
⁣⁣
💥 Optional Toppings:⁣
* Italian seasoning (highly recommend!! I used a store-bought blend of dried thyme, oregano, and basil)⁣
* Diced scallion ⁣
* Paprika ⁣
* Cayenne⁣
* Additional salt and pepper⁣

🍴 Hope you enjoy!!! ⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
.⁣⁣⁣
#instagood #fitness #salad #amazing #foodporn #foodie #vegan_veganfood #bake #delicious #healthyrecipes #homemade #health #yum #cleaneating #foodphotography #foodgasm #cucumbers #pastasalad #carbs #lunch #motivation #summer #thefeedfeed #myktchen #nutritionalstutuorial #huffposttaste #gloobyfood #foodgawker #thrivemags #tastingtable

7/19/2019, 5:19:54 AM