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Here is my write up for my first workshop in one week!  What do you think peeps? <br />This photo is what it’s really about. 🌱<br />.<br />.<br />We all live such busy lives these days and I’ve designed a workshop, to help us best manage our busy schedules and to reduce the overwhelm we sometimes feel.<br />.<br />.<br /><br />I’ve a couple of spaces in my workshop next weekend, due to cancellations.<br />.<br />.<br />The workshop is called Managing overwhelm and energy levels. .<br />.<br />We will be covering;<br />.<br />How you might guard your energy and how you might uplift your energy. <br />Looking at your environment and schedule, and how you could best optimise your energy to reduce overwhelm. <br />Acceptance, boundaries, balance and priorities will be covered from a holistic viewpoint. <br />We will also discuss, how to reduce obstacles and how you might counter them. <br />You will receive a handout on strategies that you can have as a takeaway, to best propel you in maintaining your own optimal energy levels. <br />Nibbles will be provided, in a relaxed “retreat like” setting. <br />Bookings are essential as this is not a drop in event. <br />Feel free to give me a DM to book, Cost $39.50 (NZ) Albany, Auckland, 27th July 12.30-2pm. <br />If you can’t make this one, I do offer individual coaching sessions, face to face and via skpe.  Or register for the next one in early September. <br />Karen de Wit<br />Wellness social worker (BSW)<br />Life Coach at Tapping Into Life Coaching<br />(Couldn’t find the account to credit this photo)

Here is my write up for my first workshop in one week! What do you think peeps?
This photo is what it’s really about. 🌱
.
.
We all live such busy lives these days and I’ve designed a workshop, to help us best manage our busy schedules and to reduce the overwhelm we sometimes feel.
.
.

I’ve a couple of spaces in my workshop next weekend, due to cancellations.
.
.
The workshop is called Managing overwhelm and energy levels. .
.
We will be covering;
.
How you might guard your energy and how you might uplift your energy.
Looking at your environment and schedule, and how you could best optimise your energy to reduce overwhelm.
Acceptance, boundaries, balance and priorities will be covered from a holistic viewpoint.
We will also discuss, how to reduce obstacles and how you might counter them.
You will receive a handout on strategies that you can have as a takeaway, to best propel you in maintaining your own optimal energy levels.
Nibbles will be provided, in a relaxed “retreat like” setting.
Bookings are essential as this is not a drop in event.
Feel free to give me a DM to book, Cost $39.50 (NZ) Albany, Auckland, 27th July 12.30-2pm.
If you can’t make this one, I do offer individual coaching sessions, face to face and via skpe. Or register for the next one in early September.
Karen de Wit
Wellness social worker (BSW)
Life Coach at Tapping Into Life Coaching
(Couldn’t find the account to credit this photo)

7/19/2019, 10:58:47 PM