Giving you & your partner a “time-out” can help you manage conflict & prevent the argument from escalating & feeling out-of-control. ⚠️Mindfulness or relaxation exercises are great ways to feel calm & help you when you feel emotionally flooded.🧘♀️🧘♂️ #communication #conflictmanagement #couplesgoals #relationshipgoals #marriagegoals #marriageretreat #calm
7/21/2019, 5:19:18 PM