Addictions.. Health First. Starts w love. Love of our selves, then others, then all. Or start with all, others, then self. Let love be our common North Star, not fear. My friend’s wife of 45 will die in next few days, if not hours. She could have lived another 50 years had she had more love and healthy habits. I have lost dear close friends (minds filled w fear) recently due to FOMO of Social Media and new found addictions including #Jule. By supporting each other’s true well being with unconditional gratitude and love in quiet Natural Environments our minds can begin to relax and we can replace crowd frenzy chatter w simply being. This can be a first step to living Joyously. A meditation. Then after 90 days or so of new found self love - invite others to join and celebrate our collective Heaven on Earth.