Introducing the Nurpee (or ‘no hand Burpee’) 😅
.
Good for: absolutely nothing, except for being forced to burpees while having your hands tied behind your back, by police or while being kidnapped. Pretty sure no one’s been in that situation but you never now. Prepare for everything 💪🏻. Give them a go and make sure you film it 🤣
.
Nothing wrong with a bit of fun in the warm up, training got real after this 👊🏻
@ap_dxb @rolandboulos .
.
.
@strengthcampdxb @smartfitnessuae #dubaifitness #burpee #warmingup #workout #wod #strengthtraining #jltdubai #fitfam #crossfit #fitfamnl #instagood #videooftheday #exercise #mydubai #dxb #dubaipt #emirates #dubailife #emiratescabincrew #whmhme #fitnessindxb
8/19/2019, 6:44:58 PM