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Six Benefits of Yoga:⠀<br />1. Increases Flexibility⠀<br />2. Increases Muscle Strength and Tone⠀<br />3. Relaxes the Mind and Creates Mental Clarity⠀<br />4. Increases Energy⠀<br />5. Improves Cardio and Circulatory Health⠀<br />6. Increases Body Awareness⠀<br />⠀<br />Join us at the ELC for Yoga with Elise every Tuesday from 9 a.m. - 10 a.m. to experience these benefits first-hand! Sign up today 🌻⠀ https://www.discoverelc.org/yoga⠀<br />⠀<br />#DiscoverELC #verobeach #verobeachflorida #verobeachfl #indianrivercounty #indianriver #indianriverlagoon #sebastian #sebastianflorida #floridalife #naturecenter #treasurecoast #spacecoast #elc #environmentallearningcenter #nature #getoutside #environment #florida #yoga #yogalife #yogi

Six Benefits of Yoga:⠀
1. Increases Flexibility⠀
2. Increases Muscle Strength and Tone⠀
3. Relaxes the Mind and Creates Mental Clarity⠀
4. Increases Energy⠀
5. Improves Cardio and Circulatory Health⠀
6. Increases Body Awareness⠀

Join us at the ELC for Yoga with Elise every Tuesday from 9 a.m. - 10 a.m. to experience these benefits first-hand! Sign up today 🌻⠀ https://www.discoverelc.org/yoga⠀

#DiscoverELC #verobeach #verobeachflorida #verobeachfl #indianrivercounty #indianriver #indianriverlagoon #sebastian #sebastianflorida #floridalife #naturecenter #treasurecoast #spacecoast #elc #environmentallearningcenter #nature #getoutside #environment #florida #yoga #yogalife #yogi

8/20/2019, 5:26:05 PM