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LISTEN… I get it girl, you are hesitant for the same reason I was hesitant. I did all the research I could before saying YES! I felt like I NEEDED to be in a gym running on a treadmill like a hamster to get results. Plus, I have a hard time getting up in the morning as it is, how was I going to commit to something that would cause me to be accountable and GET UP early if needed. I did it anyway because I wanted to be a better me and you should want the same for YOU!<br /><br />Realize that you’re not broken or weak! You feel the way you feel now because change is uncomfortable and our minds don’t like different, it likes nice and comfy. But in order to have something different, you have to tolerate the uncomfortableness and that’s not easy. <br />When you get to the point where you are  SICK AND TIRED OF BEING SICK AND TIRED, and not liking the thought of being five-watered down versions of who you CAN be then reach out & I'll be here to help.<br /><br />_________________________________<br /><br />#becomeacoach #linkinbio #askmeanything #fitness #workout #myfitnessjourney #motivation #inspiration #instagood #fitnessmotivation #lifestyle #training #cardio #behealthy #exercise #fitnessaddict #getfit #changeyourlife #fitspiration #getstrong #instafit<br />#weightloss #weightlossjourney #healthy #healthylifestyle #health #fitfam #fitspo #goals  #trusttheprocess

LISTEN… I get it girl, you are hesitant for the same reason I was hesitant. I did all the research I could before saying YES! I felt like I NEEDED to be in a gym running on a treadmill like a hamster to get results. Plus, I have a hard time getting up in the morning as it is, how was I going to commit to something that would cause me to be accountable and GET UP early if needed. I did it anyway because I wanted to be a better me and you should want the same for YOU!

Realize that you’re not broken or weak! You feel the way you feel now because change is uncomfortable and our minds don’t like different, it likes nice and comfy. But in order to have something different, you have to tolerate the uncomfortableness and that’s not easy.
When you get to the point where you are SICK AND TIRED OF BEING SICK AND TIRED, and not liking the thought of being five-watered down versions of who you CAN be then reach out & I'll be here to help.

_________________________________

#becomeacoach #linkinbio #askmeanything #fitness #workout #myfitnessjourney #motivation #inspiration #instagood #fitnessmotivation #lifestyle #training #cardio #behealthy #exercise #fitnessaddict #getfit #changeyourlife #fitspiration #getstrong #instafit
#weightloss #weightlossjourney #healthy #healthylifestyle #health #fitfam #fitspo #goals #trusttheprocess

8/22/2019, 2:12:05 AM