✨Tips to reduce anxiety on this app:✨
1. Remind yourself of who you are. You are radically known, accepted, and loved by the God of the universe. What HE says about you is the numero uno thing that matters-and He says you’re pretty friggin awesome 😎
2. Remind yourself of your purpose👆🏼💫 You’re not here to gain the approval of others🙅🏼♀️You’ve already been approved of sister! Whenever I feel myself getting down or caught up in silly things like numbers-I remember that my goal here is to ENCOURAGE.
So if I just encourage one person to see just how amazing they are-that is a WIN in my book 👏🏼📚My favorite moments here have actually been the behind the scenes-when I get to meet up with girls in person or have DMs where I get to encourage girls! Those moments aren’t the ones in the feed-but they’re the most meaningful. They’re the reason I love what I do❤️ 3. Take time to disconnect-Instagram is an awesome tool for friendship building. But sometimes ya just need to shut it down sister🙈😆 Go grab drinks with friends. Go on a long walk with your pup and leave your phone in your apartment. Live in the moment. IG will be fine, I promise 😜
It’s so important to have a healthy relationship with social media.
To understand that your worth isn’t in the number of followers (honestly what a stupid name for friends lol) or the number of double taps you get. It’s important to remember that your worth and your impact goes so much deeper than a set of perfectly curated little squares. Never forget that soul sister🌈🌸 Love ya,
Rach
PS-DM or tag a friend to remind her where her worth really is 👇🏼 and save this for when you’re having a tough day✨ #sunshinelikerachel