|Fascia| What is it and why do I love fascia release work? The superficial fascia is soft connective tissue that is just below the skin. It wraps and connects the muscles, bones, nerves, and blood vessels and is a protective layer internally. Like our skin it is our outer protective layer and shouldn’t be damaged purposefully! The fascia is our inner protective layer. Together, muscle and fascia make up what is called the myofascia system.
*Now, this is my opinion only, but what I think makes us stoop over, or wider, shorter is when the fascia is bound down around muscles and other tissues. Not only can it make our posture and body stuck it also can diminish blood, lymph and energy flow in the body. When I get fascia release work done I find I am a bit longer and leaner. When I had it done around my neck and jaw I felt an increase in blood flow to my brain!
This work is not for the faint of heart. It is deep work and when releasing the fascia I almost have to go into baby labor breathing! BUT, once it is released the difference in your body is astounding.
I believe fascia work is a reboot of the structural system of the body and Microcurrent is an electrical reboot of the body and together I believe will change your life and your health.