I call these “THE SKIERS” these bad boys bring the burn to your posterior deltoids and lats. You can do them one handed, or with both which ever you prefer. But really. They hurt.
Don’t believe me? Just go try em out!
#lifting #gains #swole #gym #shoulderworkout #shoulder #burn #workout #fitness #health #aesthetic #nofat #lean #beast #beastmode #motivation #friday
8/24/2019, 6:24:32 AM