Good clinch work comes from relaxed, efficient application of strength, not just brute force.
Clinch strength doesn’t come from your arms and shoulders. If this is where you focus your efforts in the clinch you will lose.
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You must produce force with larger muscle groups that won’t prematurely fatigue - it’s predominantly your back that must be activated when you clinch.
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Control your elbows with your back, hook onto your opponent with your wrists and flex your spine (compressing you ribs) with an active core and your clinch efficiency will sky-rocket.
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For more tips on clinch strength & efficiency, check my new guide on Advanced Muay Thai Clinch Strength - link in the bio!
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