PERIODS x POSTURE || an online workshop |
the way we use our bodies day-to-day has an influence on how our muscles attach and how inner organs sit in our pelvic bowl throughout our cycles. many of us are not aware of this and deal with unnecessary period pain or discomfort every single month.
PERIODS x POSTURE
is an online workshop (because i want all you global darlings to be able to join!) that serves as an invitation to re-evaluate how you use your body throughout the month; and to realize how your ways of moving might influence your period experience.
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i will show you easy tools to ease your period discomfort from your next cycle on (:
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🌹TAG YOUR BABES WHO’D LIKE THIS🌹
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. ✨registration is now open✨ €47,- until September 15th; then the price goes up to €75,-. more info via link in bio. .
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. Note: this workshop is not designed to diagnose, treat or cure any disease. just bringing you ways to bring ease (:
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art by ava sol via unsplash.
#periods #posture #anatomy #experientialanatomy #body #knowledge #wisdom #movement #menstrualcycle #bodyawareness #science #posturalalignment #ease #health #wellbeing #wellness #bodies #menstrualcycleawareness #period #agency #bodysovereignty