Have you been curious about meditation but not sure where to begin? Have you dabbled with meditation before but need more structure and accountability to make it a regular part of your life? Are you an experienced meditator looking to expand your practice with new techniques and a community of other like-minded people?🧐⠀⠀⠀⠀⠀⠀⠀⠀⠀
@greta_hill is taking you on a 2-week exploration into the practice and art of meditation. You will learn 2 different meditation techniques as well as practical tips for building meditation into your life as a daily habit. This series provides the structure, support, and inspiration you need to deepen your meditation whether you are a beginner or experienced practitioner.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bala Yoga Fremont⠀⠀⠀⠀⠀⠀⠀⠀⠀
October 8 + 15 | 7:30-8:30 PM⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
EARLY BIRD ENDS SEPT 25⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#meditation #enlightenment #prana #meditationcoach #bemindful #mindfulness #presence #awareness #consciousness #meditationtime #meditationpractice #meditationteacher #meditationmonday #mindfulmeditation #meditationiskey #meditateeveryday #guidedmeditation #seattleyoga #seattleevents #seattlefitness #seattlewellness #seattlehealth #yogaworkshop #balayoga #byogi #byogis