Not all weight loss is healthyđź‘Źđź‘Źđź‘Ź
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This photo is from April of this year. I was in a VERY dark place in my life and didn’t know what I wanted to do with myself. I questioned everything I had worked for, began looking at other job options (I was in my last semester of college at this point), and overall was not happy with my life. .
I began severely restricting my eating again and was excessively working out. I got pretty heavy into running but would not eat for extended periods of time. .
The lowest weight I got down to was 134. I started to see my ribs poke out, I had lost a lot of my curves, and had virtually no strength. .
I soon realized that I needed to get it together and take care of myself again. I needed to be a priority in my life. .
Moral of the story: you don’t know everyone’s lives and you don’t know their journeys. What may look like something to celebrate may be a low point for that person. Check in with people and see how they’re doing even when they appear to have it all together. Instagram can be deceiving. .
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