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Here's a great drill to build anticipation, switching and control! 🧱
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Being able to block on the move and into specific placements on the table is key to handling situations when you're under pressure from strong attacks.
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Sometimes you have to stay in the point and wait for your opportunity to move your opponent out of position or play a counter attack, and this is where active blocking plays a key role.
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In our exercise video section on the Academy we have a wide range of detailed drills focused on all areas of the game. We give in depth demonstrations of high quality exercises that you can use in your training 💪
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