I am interested in our edges. Personal spaces of comfort and discomfort. And the why questions that one can ask while we are at said edge. How does one know when to ‘push’ through the barrier? Hopefully it is done with confidence and ease, and that is the answer. When there is comfort and no stress. In body and mind. This applies to our yoga practice, trying something new, or ‘befriending our edges’ of being uncomfortable no matter what the topic is. It is so easy and desperate to want an outcome. Now. To ‘be’ somewhere, anywhere other than right here. This impatience with now. When the bounty that lies at our feet is enormous. Now. To be able to breath into that space with trust. With patience. With kindness and love. Especially to ourselves. And therefore everyone else. @equusyoga@bellecelli #trust #intuition #know #feel #be #yoga #practice #shamanichealing #bellethebalm #wildmustang #wildthing2 #healers