Caught myself feeling sad today.
So I started looking for a reason “why” and came up short.
To my own surprise instead of looking harder I stopped looking, because looking for the why is much like looking for a way to get out of a feeling. I don’t ask myself why I feel happy when I do, and sad deserves the same kind of treatment. For feelings are meant to be felt, not reasoned with.
So today I am sad and simultaneously living my beautiful life inside of which nothing is wrong, and everything has a place, even unexplainable sadness.
And maybe you feel that way too.
Or maybe you feel differently.
✨
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#feelingsad #emotionalintelligence #yogaposes #yogiseeyogido #yogainspiration #yogajournal #tobevulnerablyhonest
9/19/2019, 11:42:10 PM