#FlashbackFriday
In that pic on top we drank. A lot!
We don’t drink anymore. Or do a lot of self destructive things.
Friends, an #addiction can creep up on you.
It sneaks up and takes the place of confronting issues that are bothering you.
We feel like we “deserve” that drink, food or drug.
What we deserve is a life where we are in charge of ourselves rather than a substance.
Life was out of control and miserable in that top pic.
On the bottom you see the result of taking control.
What’s going on in your life that you feel the desire to eat/drink/use to avoid it?
This takes a lot of work and it gets scary and lonely at times. But it’s so worth it. Are you ready?
Get it. 💪 #flexfriday #transformation #selfcare #starttodayjournal #strongnotskinny #wbff #poundpro #womenwholift #fitmom #fitover50 #weightloss #foodaddict #carbcycling @jenwiderstrom