HELLO HIIT workout 😅😅 feeling great on this Friday! High intensity workouts are wonderful to add to your workout routine for cardiovascular stamina and a quick calorie burn!!💦💦
Double tap💓 and save!💓
1. Squat to calf raise-30 seconds
2. Jumping lunges with pulse-30 seconds
3. High plank toe taps-30 seconds
4. Half burpee squat- 30 seconds
X3
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9/20/2019, 2:19:36 PM