I get a lot of comments on my pictures like, "You were beautiful then and beautiful now!". First, thank you, I appreciate the compliments, I really do.
.
My before and afters aren't to show a comparison of beauty. I hope you all see the other changes, ones that are more than just skin deep.
.
💕A woman who was uncomfortable in her own skin and one who feels confident.
💕A woman who used food to cope and one who has healthier outlets.
💕A woman who had no belief in herself and a woman who knows there is no such thing as can't.
💕A woman who who had no goals and a woman who is ready to take on the world.
.
There is years between these pictures.
Thousands of healthy meals and healthy choices. For the past few years I have woken up and chose to fight for my health and my goals.
.
I know a lot of you see yourselves in my before pictures because you tell me in my inbox each day. If I could tell you anything, I would tell you to believe that you can do it. Believe that you CAN lose the weight once and for all. Believe you CAN complete your workout. Believe you CAN learn consistency and good habits.
.
I believe in you, but do you believe in you?💕
.
.
.
Need help?
Fill out a free wellness evaluation on my page.
Link in my bio 👩🏻💻
Special PROMO till Sunday, DM for details. 💝