π€π€How to Lose 20 Pounds as Fast as Possibleππ
1: Count Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast.π
2: Drink More Water.π
3: Increase Your Protein Intake.π
4: Cut Your Carb Consumption.π
5: Start Lifting Weights.π
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9/21/2019, 12:53:19 PM