“Patience is a virtue”... Patience in training is vital!
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@coachbenno building his squats back up... Pain free below parallel now with lighter loads and building back up every session 👍🏻
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If you’re in a situation where you can’t quite train how you’d like, try to control the things you can control... Your programming, your attitude and your recovery.
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Try to get as much sleep as you can and try to manage your life stresses as best as you can, while continuing to train productively. 💪🏻
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#strength #training #gym #powerlifting #strongman #strong #sbd #squat #bench #deadlift #lifting #lifestyle #workout #workhard #health #coach
9/21/2019, 7:34:28 AM