Deadlifts and events today.
405x3,2,1,1
Block pulls from 16inches. 285x3x10
Stairs 255x2x4
Stone to shoulder
And holds.
Thanks for the hype and gettin all the angles @crosby63
Was a fun afternoon of moving all the things!
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#deadlifts #powerliftingmotivation #powerlifting #sbd #powerliftingthings #squatsandsourpatch #deadlift #eventstraining #strongmantraining #strongwomantraining #pineapplehairdontcare #competitionprep #elitestrengthacademy #ichoosestrong #roadtoosg #windsorgym #getstrong #momstrong #liftingheavy #dointhings #movinstuff #saturday #gymtime #fitness
9/22/2019, 2:16:11 AM