Here’s a question for you. Do you need more grounding or more expansion ? How about your relationship?
Every individual, and every relationship, needs a healthy balance of both.
Too much groundedness without expansion and you’re bored, listless, and depressed. The world is flat and colorless. You’ve stopped learning and growing. •
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Too much expansion without groundedness and you’re scattered and lost, without purpose, direction, or a healthy center. You lack the essential sense of home, family, and community.
We all have a natural tension inside of us for both groundedness and expansion. •
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The key is to be present, and self aware, to continually find the perfect balance of both inside us, and our relationships.
That balance for each of us is different and changing based on our unique personality and circumstances.
Some people need a lot of grounding and some people need a lot of expansion. •
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One thing is clear to me, through my own journey and all the people I’ve worked with. To live a healthy, fulfilling, thriving life we all need a unique balance of both. •
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How about you ?
Are you need more grounding or more expansion at this time in your life, and in your relationships? Or perhaps you’re in perfect balance right now. Let me ya know in the comments... •
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Space available for new coaching and meditation clients this week. PM me for info, rates, scheduling and to set up a complimentary phone consultation. •
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