{Slow} .....⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"She learned to listen to what she needs.
To Rest⠀⠀⠀⠀⠀⠀⠀⠀⠀
To carry on.⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be patient.⠀⠀⠀⠀⠀⠀⠀⠀⠀
To be persistent.⠀⠀⠀⠀⠀⠀⠀⠀⠀
To believe in her dreams.
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After all, self-respect starts with listening to her own Self. "⠀⠀⠀🙏🏻 Words by @drrebeccaray ⠀⠀⠀⠀⠀⠀⠀⠀⠀
iRest Meditation helps me to slow down, to come back to myself, to listen .... to become aware of what is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ready to join this Sunday workshop in Seaforth? 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Spots left, DM for details
#iRest #Slowdown⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #choice #selfcare #mindfulness #meditation #irest # #lifestyle #health #healing #yogajourney #retreat #wellness #wellnessretreat #balance #om #travel #yogaislife #healthy #adventure #namaste #mindbodysoul #nourishment #wochenende #creativetimes