The shoulder is a ball-and-socket joint that connects the upper arm bone to the shoulder blade. Four muscles attach to the bones of the shoulder joint, and these form the rotator cuff.
Try performing these rotator cuff exercises daily to help prevent injury in the future! 👍🙂 ❤️ Show your support by leaving a LIKE 👍 ⭐️We are now part of JAG-One Physical Therapy!⭐️
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10/21/2019, 1:41:52 AM