Neutral grip bench press (first time-wheeeew my triceps)
Then to just a normal stiff bar
#chest #Chestandtriceps #Bench #Triceps #WorkHard #Powerlifting #PowerliftingWomen #WomenWhoLift #NeutralGrip #Benchpress #Reps #RepsAreEarned #Strength #Chestday
10/22/2019, 8:27:53 PM