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TREAT YO SELF!<br />.<br />But don’t go overboard!<br />.<br />Seriously though, if you know me, you know I’ve been refined sugar free for nearly 5 years, but I also TREAT MYSELF OFTEN!<br />.<br />But it’s not a “cheat” bc it’s still refined sugar free.<br />.<br />Desserts, yes....like these cookie ice cream sandwiches I made for my birthday this month!<br />.<br />The difference...mine are made with all natural sugars that don’t mess with your system! Made with healthier ingredients. And Because it’s not full of artificial sweeteners or addictive refined sugar, I have control.<br />.<br />It’s easy to have one and walk away.<br />I can have some treats and not be up on the scale after the weekend.<br />I can eat something sweet and still have energy to continue my day.<br />.<br />And with next week being the first “holiday” of the year, I want to help you ENJOY THE HOLIDAYS WITH LEAS SUGAR!<br />.<br />Let me share my tips with you, give you some recipes, and get you started on the right foot!<br />.<br />I mean how good would it feel to finish the year not gaining weight, but also still having enjoyed your fave holiday treats too!<br />.<br />Who is in!?

TREAT YO SELF!
.
But don’t go overboard!
.
Seriously though, if you know me, you know I’ve been refined sugar free for nearly 5 years, but I also TREAT MYSELF OFTEN!
.
But it’s not a “cheat” bc it’s still refined sugar free.
.
Desserts, yes....like these cookie ice cream sandwiches I made for my birthday this month!
.
The difference...mine are made with all natural sugars that don’t mess with your system! Made with healthier ingredients. And Because it’s not full of artificial sweeteners or addictive refined sugar, I have control.
.
It’s easy to have one and walk away.
I can have some treats and not be up on the scale after the weekend.
I can eat something sweet and still have energy to continue my day.
.
And with next week being the first “holiday” of the year, I want to help you ENJOY THE HOLIDAYS WITH LEAS SUGAR!
.
Let me share my tips with you, give you some recipes, and get you started on the right foot!
.
I mean how good would it feel to finish the year not gaining weight, but also still having enjoyed your fave holiday treats too!
.
Who is in!?

10/23/2019, 3:06:29 AM