Time to work on building endurance again - today was my first long ride since being back on the bike. Kept my heart rate in Z2, 110bpm (65%), for the 90k so it was a steady social pace 💙 Loved it! .
.
.
.
.
#canyon #outsideisfree #canyonbikes #roadcycling #fromwhereweride #roadbike #cyclingqueen #seeitinprizm #womeninsport #wahooligan #fitnessgirl #training
10/23/2019, 7:15:37 PM