Challenge π¨ Take your workout to the steps
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Who got alternating lunges up an entire stair case. Top 5 get shouted out next Monday night. To enter tag me in the video along with two friends with using the hashtags #BkTankChallenge & #BrooklynTankFitness
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This was acutely part of a total body workout I did... these alternating step πlunges are great for core and functional movement. #TrainHardEveyone
Music @JoeJoshBeats π΅
#BrooklynTank718 ππ
9/30/2019, 6:08:48 AM