Monday: Chest & Triceps day
Today marked the day where I am attempting to hit a little bulk. This is the first time I have tried this since weighing 18 stone, so this could be quite a challenge. I have upped my macros and the way I train. I went a lot heavier today on my chest.
As per usual @premiumraws_ supplements helping me through. They are number one on the market for me by far.
Use LIAM30 for 30% off your orders.
🤑🤑🤑
10/14/2019, 8:11:16 PM