We held a safe and peaceful space at tween and teen yoga and mindfulness this evening. For the first time I used my lovely gifted singing bowl to invite the bell for our mindfulness of breathing meditation. Some beautiful sharing following this too. #bodymindandheart #mindfulnessofbreathing #invitethebell #peacefulsingingbowl #tweenteenyoga #tweenteenmindfulness #kidswellbeing #childrensyoga #kidsyogateacherleeds #kidsmindfulness #leeds #northleeds #westyorkshire #yorkshire
10/14/2019, 10:03:55 PM