🤩🤩🤩 Fitness Fun Fact: 🤩🤩🤩
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. ***People who cross-train with a variety of exercise are more fit and less injury-prone than those who exercise using only one or two exercise modalities.***
9/2/2018, 1:53:49 PM
🤩🤩🤩 Fitness Fun Fact: 🤩🤩🤩
.
.
. ***People who cross-train with a variety of exercise are more fit and less injury-prone than those who exercise using only one or two exercise modalities.***