Was cruisin' the aisles of @barnesandnoble the other day. This book, How Food Can Fix It (you) by @dr_oz 💚🌱
I haven't had the chance to read this book, but the caption of Chapter 1 was enough to get me thinking about the patterns I want to create in my body.
Self love IS a treat. Enjoy!
Now if only I could stop eating all these holiday treats!! 😳
HAPPY SUNDAY!! 🎄🎅
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#sunday #sundayvibes #health #wellness #nutrition #fitfoodie #selfcare #fitmama #motherhood #toddlermom #healthylifestyle #healthyfood #foodie #nature #naturalhealing #naturalmedicine #holistichealth #holistichealing #meditate #takecare #intuitiveeating #mindfulness #food #foodpost #droz #barnesandnoble
12/16/2018, 8:03:47 PM