Gardening is medicine 🌱🌱🌱 spending time with plants is the best way I know to protect myself from stress. By stress, I'm talking about exhaustion, insomnia, anxiety, frantic sorrow and obsessive thinking. Gardening puts you in your body, makes you go outside, move, touch the earth and listen to the birds. Coincidently, you are also growing your own fresh produce, herb tea and medicine.
1/21/2019, 8:16:52 AM