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Good morning! It all starts with small changes ... you have to make the effort. It doesn’t happen just by wishing! I always wished I was thinner. But not until I wanted to be healthier, and took the steps to do so, did anything happen! YOU can do it 💪🏼<br />•<br />•<br />•<br />•<br />•<br />•<br />•<br />•<br />•<br />#cardio #diet #girlswholift #exercise #weightlifting #dietfood #weightloss  #weightlosstransformation #run #beforeandafter #fit #fitness #fitfam #cleaneating #health #healthy #lifestyle #adriannaslimsdown #lowweighthighreps #freeweights #weightlifting #healthy

Good morning! It all starts with small changes ... you have to make the effort. It doesn’t happen just by wishing! I always wished I was thinner. But not until I wanted to be healthier, and took the steps to do so, did anything happen! YOU can do it 💪🏼









#cardio #diet #girlswholift #exercise #weightlifting #dietfood #weightloss #weightlosstransformation #run #beforeandafter #fit #fitness #fitfam #cleaneating #health #healthy #lifestyle #adriannaslimsdown #lowweighthighreps #freeweights #weightlifting #healthy

1/22/2019, 3:20:41 PM