Sometimes when you’re so busy it feels like you dont have time to stop, prioritising time to do just that becomes essential; 30 minutes on the beach day has refreshed us more profoundly than virtually anything else could have done; self-care is the very best form of health-care!!! #beach #witterings #beachtime #selfcare #nature #natureimmersion #naturalmedicine #timeout #peaceandquiet
1/22/2019, 3:22:21 PM